Withings Go Activity Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated elements of health that is good. The quality of your sleep affects stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Withings Go Activity Sleep Tracker
Poor sleep quality can be detrimental to our help most of us are prepared to sacrifice sleep for internet surfing late-night TV, and telephone time.
An increasing number of people suffer with not getting sufficient rest time.
Even though more fitness trackers intention to supply some form of sleep monitoring, the recently established startup out of SLEEPON expects to offer you something more with its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables marketplace is your Go2Sleep ring that tracks key physiological functions to assist you monitor your sleeping quality and even identification sleep abnormalities such as sleep apnea.
This little device is worn on your finger as a ring and also links to measure and record crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you further insight on how your sleep is being affected by issues such as sleep apnea, snoring and day to day tasks.
What is Sleep Apnea? Withings Go Activity Sleep Tracker
Sleep apnea is a sleep issue that could have serious impacts on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts during the night. There is frequently a noise that is snorting or choking as the breathing aids. Sleep apneas are regular if you are a loud snorer and you are feeling tired even when you get a complete night’s rest.
The reason why for this sleep disorder is a problem is that it disrupts your sleep inducing your body not to find recovery that is long-term and the remainder.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- Elevated blood pressure
- irregular heartbeat
- stroke Withings Go Activity Sleep Tracker
Despite the fact that as numerous as XXXX million Americans are effected by sleep apnea, lots of folks will stay undiagnosed. Sleep apnea in children may cause issues in school operation or hyperactivity.
Many exercise wearables are making st4eps. Go2Sleep is a system that is concentrated primarily within this region of understanding sleep quality, assessing, and quantifying and assessing obstruct sleep apnea.
Goal: The ultimate objective of the SleepOn apparatus is to track key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand also assess the intensity of this disorder. It is still advised that you see your doctor.
Design
Substance: Go2Sleep is light (weighs just 6oz), small in dimension, and the ring is made from food grade silicone. All these design features make the device comfortable to use that you won’t find it.
Ring vs. Wrist Band: nearly all fitness wearables that include features such as sleep monitoring and heart rate monitoring have been in the kind of wrist bands. It’s stated that ring centered tracking decides can provide more accurate data As this device is in ring form. One reason is there are lots of capillaries on your fingers.
Sizing: Three different band sizes include the device that will help you decide on the size that’s most comfortable for the figure.
Battery: The battery could last for as much as 3 days without charging. You may use it for about 3 nights since you have to utilize the ring whilst sleeping. Put it on in the night and its own convent to keep the charging dock in your nightstand remember to keep it charged .
Simply put the ring and it will snap in place and control the unit. The device takes 2 hours to charge from empty entirely.
SleepOn App
Go2Sleep connect wirelessly to the SleepOn App. From the program, you can see your sleeping information including body movements, sleep stages, AHI, sleep debt, and your heart rate.
Another cool feature is that you can log any actions you did during this day. This can help you see your daily habits and actions may be influencing your sleep quality.
Vibrates: You are able to personalize the placing in the program to give you alarms if certain events occur in your sleep. By way of example, if your blood sugar levels fall due to snoring or a sleeping position, the program can cause the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you but to raise your odds switching positions and lessening the odds of sleep apnea.
SleepOn Reporting Withings Go Activity Sleep Tracker
From the data that the device that is Go2Sleep collects throughout the nighttime, the program will generate a personalized sleep report. Within this report, it will evaluate your daily, weekly, and sleep data. With this information, it will also give you recommendations and tips which may improve your sleep quality.
Add Family Members: you’ll be able to get multiple Go2Sleep apparatus soft your household and connect the apparatus to the SleepOn account. This will let you track critical data and discuss.
Go2Sleep features lifetime free sleep quality.
My Expertise
because this is a brand new product that recently went to production there are not a lot of reviews available on the internet. I’m curious to learn it has been to them and how this sleep track has been used by other people. I will add more info as more people try the device.
I believe that this gadget is a great investment if you’re interested in a better comprehension of your sleep. You continue waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you have sleep apnea signs and could be suffering from sleep.
The ring that is Go2Sleep is a superb place to start in regards to investigating your sleeping patterns and quality. I enjoy that the App was easy to navigate and certainly showed you all the sleep metrics that are the ring.
I also thought it was awesome the Sleep Report is completely free and you don’t require a monthly subscription.
How to use Go2Sleep ring?
When you are ready for bed, then slide the Go2Sleep ring on your finger. As you possibly sleep, the apparatus used the sensor in combination with blood flow sensor and the heartbeat monitor to capture your data. One attribute is unique; it is that go2Sleep states it can even monitor your movement and restlessness.
As you sleep along with the device records the data continuously. The technology behind this gadget is a custom artificial intelligence algorithm. This interprets the data contrasts it and accumulated.
I thought because I have been using it for a bit over 6 months today I’d check-in and give you an update over the Go2Sleep ring! So far this is my preferred device for monitoring my sleeping quality, length, etc.
I believe it is super conformable to put on at night and the program syncs with the ring. The app dash is very well presented. The information isn’t hard to understand at a glance.
Track their sleep and I strongly suggest this device for people that are concerned with sleep apnea or wish to understand more!
In Case You Have any queries, please comment below or send a message to me and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker may be helpful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It’s economical, comfortable, and easy to use.
1 design feature that I love was the unobstructed design.
It did require a little time to become used to it but after that, it had been unnoticeable. Withings Go Activity Sleep Tracker
Features: This sleeping tracking wearable offers many features that will allow you to evaluate your sleeping quality. A few of the metrics you will be able to monitor include oxygen balance, heart rate, sleep stages, and more.
Design: The fabric is top quality and the ring is so both soft and comfortable to wear. It will not get in the way as you sleep. This device also has great battery life and also the charging design is convenient.
Program: The Sleepon Program has a wonderful design and is very easy to navigate and view info. It has a”night mode” which makes it easier in the eyes and not super glowing in the dark. The charts are detailed and easy to read.
Price/Value: For the price of $129.99, this sleep tracker is a great value considering the high-quality layout, all of the qualities you buy, and just how amazing the Program is.
It is possible to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t forget to acquire 10% off your purchase.
