Why Sleep Not Tracked On Fitbit – Tracker Sleep, Improve Sleep
Sleep is one of the elements of wellbeing. The quality of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and so much more. Why Sleep Not Tracked On Fitbit
Poor sleep quality can be harmful to our help most people are willing to sacrifice sleep for TV , internet surfing, and phone time.
A growing number of individuals suffer with not getting sufficient rest at nighttime.
While more fitness trackers intention to supply some form of sleep tracking, the recently launched startup out of SLEEPON expects to give you something more using its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the most recent additions to the technology wearables marketplace is the Go2Sleep ring that monitors vital bodily functions to help you track your sleep quality and even identification sleep abnormalities such as sleep apnea.
This small device is worn on your finger as a ring and then connects to your smartphone using Bluetooth to quantify and record sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep provides you insight on problems like sleep apnea are currently affecting your sleep.
What is Sleep Apnea? Why Sleep Not Tracked On Fitbit
Sleep apnea is a sleep problem that could have severe consequences on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts during the evening. Because the breathing aids, a snorting or choking sound is often. Sleep apneas are regular if you’re a snorer and you also are feeling tired once you get a full night’s sleep.
The main reason is that it disrupts your sleep causing your body not to find recovery that is long-term and the rest.
If sleep apnea is left untreated, it may put you at risk for health problems such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Why Sleep Not Tracked On Fitbit
A lot of folks will remain undiagnosed Though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to issues in school operation or anxiety.
Towards monitoring sleep quality, exercise wearables are making st4eps. Go2Sleep is a device that’s concentrated in this field of assessing, quantifying, and comprehension sleep quality and evaluating sleep apnea.
Goal: the best objective of the SleepOn device would be to monitor key sleep quality metrics that will assist you identity via its Sleep report sleep apneaand measure the severity of the disorder. It’s still suggested that you see your physician for a confirmation of the identification.
Material: Go2Sleep is mild (weighs only 6oz), small in size, and the band is made from silicone. All these design features make the device comfortable to use that you probably won’t find it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep monitoring and heart rate monitoring have been in the form of wrist rings. It is said that ring can provide considerably more precise data, As this unit is in ring form. 1 reason is there are many capillaries on your palms.
Sizing: Three different band sizes have the device that will assist you pick the size that is most comfortable for the figure.
Battery The battery can last for as much as 3 days without charging. You can use it for around 3 nights Because you just have to wear the ring whilst sleeping. Put it on in the night and its convent to keep the charging dock in your nightstand that will help you remember to keep it charged .
Charging: The charging base is a magnetic charging dock. It’ll snap in place, and Simply place the ring onto the pier and control the unit. The system takes 2 hours to charge from empty fully.
Go2Sleep connect into the SleepOn App. From the program, you can view your sleep information.
Another amazing feature is that you can log. This could enable you to see your everyday habits and actions might be impacting your sleep quality.
Vibrates: if certain events occur on your sleep, You can customize the placing in the program to give you real-time notifications. As an instance, if your blood oxygen levels drop because of snoring or a posture, the program can trigger the unit to vibrate slightly.
The vibration goals to be subtle enough not to wake you but to increase the odds of you reducing the odds of sleep apnea and subconsciously shifting positions.
SleepOn Reporting Why Sleep Not Tracked On Fitbit
From the information that the device that is Go2Sleep collects throughout the night, the program will generate a personalized sleep report. In this report, it will evaluate your daily, weekly, and sleep info. With this data, it will give you recommendations and useful tips that could improve your sleep quality.
Add Family Members: it is possible to acquire multiple Go2Sleep devices soft your household and connect the devices to the SleepOn account. This will let you track critical data and share.
Life is offered free sleep quality by go2Sleep.
because this is a brand new product that recently went into production there are not a lot of reviews available online. I’m curious to understand how this sleep monitor has been used by other people and how beneficial it has been to them. As the apparatus tries I will add more info to the review on their own experiences.
Overall, I believe that this gadget is a great investment if you’re interested in finding a better comprehension of your sleep. If you are constantly feeling tired during the afternoon and you continue waking up feeling tired, you could be suffering from poor sleep and have sleep apnea symptoms.
The ring that is Go2Sleep is a terrific place to begin in regards to exploring quality and your sleeping patterns. I like that the Program was really simple to navigate and showed the sleep metrics that are important to you that the ring listed throughout the evening.
I also thought it was amazing that the Sleep Report is free and you do not need a subscription.
The best way to use Go2Sleep ring?
As soon as you’re prepared for bed, then slip the Go2Sleep ring on your finger. As possible sleep the apparatus used the detector in conjunction with blood flow detector and the heart rate monitor to capture your data. 1 feature is unique; it is that go2Sleep states it can track your movement and restlessness.
As you sleep along with the apparatus records the information continuously. The technology behind this device is a habit artificial intelligence algorithm. This interprets the information contrasts it and collected.
I thought because I’ve been using it for a little over 6 weeks I would check and give you an update on the Go2Sleep ring! So far that is my preferred device for tracking my sleeping quality, length, etc.
I think it is super conformable to put on at night along with the app syncs with all the ring. The app dashboard is very well presented visually. The info is easy to understand at a glance.
I highly suggest this device for those who are worried about sleep apnea or need to understand more and track their sleep!
If you have any questions, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinctive signs and symptoms of sleep disturbances.
It is simple to use, comfortable, and inexpensive.
One design feature that I love was the unobstructed layout.
It did require a little time to become used to it initially, but after that, it was unnoticeable. Why Sleep Not Tracked On Fitbit
Features: This sleeping tracking wearable offers many features that will help you assess your sleeping quality. A few of the metrics you will be able to track include oxygen balance, heart rate, sleep stages, and more.
Layout: The material is top quality and the ring is soft and comfortable to wear. As you sleep it doesn’t get at all. This device also has great battery life and the charging design is suitable.
App: The Sleepon Program has a great design and is extremely easy to navigate and view info. It has a”night mode” which makes it easier in the eyes and not super glowing in the dark. The graphs are incredibly detailed and easy to read. You’ll also see your sleep stats compare to sleep data that is normal.
Price/Value: To the price of $129.99, this sleeping tracker is a great value considering the high quality layout, all the features you get, and just how amazing the Program is.
You’re able to get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to acquire 10% off your purchase.