What Is Beautyrest Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated areas of health. The quality of your sleep influences your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. What Is Beautyrest Sleep Tracker
Poor sleep quality can be damaging to our aid most people are prepared to sacrifice sleep for TV , internet surfing, and telephone time.
An increasing number of people suffer with not getting enough rest .
Although more fitness trackers intention to supply some form of sleep monitoring, the newly established startup from SLEEPON hopes to give you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the newest additions to the tech wearables marketplace is your Go2Sleep ring that tracks vital physiological functions that will help you track your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and connects to a smartphone using Bluetooth to measure and record key sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on issues like sleep apnea, sleep and daytime to day actions are influencing your sleep.
What is Sleep Apnea? What Is Beautyrest Sleep Tracker
Sleep apnea is a sleep problem that may have severe effects on your health. Sleep apnea disorder occurs if your breathing stops and starts throughout the night. There is frequently a snorting or choking sound as the breathing resumes. Sleep apneas are regular if you are a snorer and you feel exhausted after you get a complete night’s sleep.
The reason why for this sleeping disorder is a challenge is the fact that it disrupts your usual sleep causing your body not to find the rest and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- Elevated blood pressure
- irregular heartbeat
- stroke What Is Beautyrest Sleep Tracker
Lots of men and women will remain undiagnosed Despite the fact that as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to issues in hyperactivity or school performance.
Towards monitoring sleep quality, many physical fitness wearables have been making st4eps. Go2Sleep is a device that’s focused within this region of measuring, assessing, and comprehension sleep quality and assessing sleep apnea.
Goal: the best objective of the SleepOn device is to track crucial sleep quality metrics to assist you identity through its Sleep report sleep apneaand assess the seriousness of this disorder. It is still advised that you see your physician.
Design
Substance: Go2Sleep is light (weighs just 6oz), small in dimension, and the ring is made from silicone. These design features make the machine comfortable to wear that you probably won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables that include features such as sleep tracking and heart rate monitoring have been in the kind of wrist rings. Because this unit is in ring shape, it is said that ring can provide significantly more accurate data. 1 reason is that there are lots of capillaries on your palms.
Sizing: Three different band sizes include the device to help you choose the size that is most comfortable for your figure.
Battery The battery can last for as many as three days without charging. It can be used by you for about 3 nights As you only have to utilize the ring whilst sleeping. Its convent to keep the charging dock on your nightstand that will help you remember to keep it energized and put it on at nighttime.
Place the ring onto the pier, and it will snap in place and charge the unit. The system takes 2 hours to charge from empty entirely.
SleepOn App
The SleepOn App is connected wirelessly into by go2Sleep. You can view your sleeping data such as body motions, sleep phases, AHI, sleep debt, and your heartbeat.
Another cool feature is you may log any activities you did during your day. This may help you see how your sleep quality might be affecting.
Vibrates: You can personalize the placing in the app to offer alarms to you if certain events occur in your sleep. As an instance, if your blood oxygen levels fall because of snoring or your sleeping posture, the program can trigger the unit to vibrate slightly.
The vibration aims to be subtle enough not to wake you fully but to increase your odds subconsciously shifting positions and lowering the odds of sleep apnea.
SleepOn Reporting What Is Beautyrest Sleep Tracker
From the information that the Go2Sleep device gathers throughout the night, the app will create a personalized sleep report. In this report, it is going to evaluate your daily, weekly, and yearly sleep data. It will offer you tips and recommendations that can enhance your sleep quality.
Add Family Members: you are able to get multiple Go2Sleep devices soft your household and connect the apparatus to the SleepOn account. This will let you track data and discuss.
Lifetime is offered free sleep quality by go2Sleep.
My Experience
because this is a more recent product that recently went to production there aren’t many reviews available on the internet. I’m curious to understand how beneficial it has been to them and how this specific sleeping monitor has been used by other people. As more people try this device I will add more information.
I think that this gadget is a superb investment if you are interested in finding a better understanding of your sleeping. If you are constantly feeling fatigued throughout the day and you keep waking up feeling tired, you could be suffering from poor sleep and have sleep apnea symptoms.
Even the ring that is Go2Sleep is a great place to begin when it comes to investigating your sleep patterns and caliber. I enjoy that the App was easy to navigate and clearly showed you of the sleep metrics that the ring.
I also thought it was awesome the Sleep Report is free and you do not need a subscription.
The best way to use Go2Sleep ring?
As soon as you are prepared for bed, then slip the Go2Sleep ring on your finger. The devices used the detector in conjunction with blood flow sensor and the heartbeat monitor to capture your information as you sleep. One feature is unique; it is that go2Sleep says it could even track your movement and hardship.
As you sleep and the apparatus records the data. The technology supporting this gadget is a custom manufactured intelligence algorithm. This interprets the data translates it and accumulated.
I thought because I have been using it for a bit over 6 weeks 27, I would check-in and give you an update over the ring! So far this is my preferred device for monitoring my sleeping quality, duration, etc.
I believe it is super conformable to put on at night along with the program syncs with all the ring. The app dashboard is presented. Of the info is easy to comprehend in a glance.
I strongly suggest this device for people that are concerned with sleep apnea or want to learn more and monitor their sleep!
If you have any queries, please comment below or send a message to me and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It’s economical, comfortable, and easy to use.
One design feature that I love was the unobstructed layout.
It’d take a little time to get used to it but after that, it had been unnoticeable. What Is Beautyrest Sleep Tracker
Features: This sleep tracking wearable offers many features which can allow you to assess your sleep quality. A few include oxygen balance, heart rate, sleep periods, and more.
Design: The fabric is high quality and the ring is soft and comfy to wear. As you are sleeping it doesn’t get in the way. This device also has great battery life and the magnetic charging layout is convenient.
App: The Sleepon Program has a excellent design and is quite simple to navigate and see information. It has a”night mode” making it easier on the eyes rather than super bright in the dark. The charts are detailed and easy to read. You will also see the way your sleep stats compare to normal sleep information.
Price/Value: For the cost of $129.99, this sleeping tracker is a good value considering the high quality design, all the features you get, and how amazing the Program is.
It is possible to get started tracking your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not forget to get 10% off your order.
