Vivosmart 4 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is among the areas of health that is good. The level of your sleep impacts your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Vivosmart 4 Sleep Tracking
Poor sleep quality can be damaging to our aid most of us are eager to sacrifice sleep for late night TVbrowsing, and telephone time.
A growing number of people suffer from not getting sufficient rest time.
Although more fitness trackers goal to offer some form of sleep monitoring, the recently launched startup out of SLEEPON hopes to give you something more with its own Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables market is the Go2Sleep ring that tracks key bodily functions that will help you monitor your sleep quality and even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to your smartphone via Bluetooth to quantify and record key sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given additional insight on how problems such as sleep apnea, snoring and day to day actions are impacting your sleep by go2Sleep.
What is Sleep Apnea? Vivosmart 4 Sleep Tracking
Sleep apnea is a sleep issue that could have serious consequences on your health. Sleep apnea disease is if your breathing stops and starts during the evening. As the breathing aids a snorting or choking noise is. Sleep apneas are frequent if you’re a loud snorer and you are feeling tired even once you receive a complete night’s rest.
The main reason why is the fact that it disrupts your sleep causing your body not to find the rest and long-term recovery.
If sleep apnea is left untreated, it may put you at risk for health issues
- Elevated blood pressure
- irregular heartbeat
- stroke Vivosmart 4 Sleep Tracking
Though sleep apnea effects as many as XXXX million Americans, lots of people would remain undiagnosed. Sleep apnea in children may result in problems in anxiety or school operation.
Towards tracking sleep quality, physical fitness wearables have been making st4eps. Go2Sleep is a system that’s concentrated primarily within this region of assessing, measuring, and understanding sleep quality and evaluating block sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to monitor vital sleep quality metrics that will assist you identity through its Sleep report sleep apneaand also gauge the seriousness of the disorder. It is still recommended that you see with your doctor for a verification of the diagnosis.
Layout
Material: Go2Sleep is light (weighs only 6oz), small in size, and the ring is made from silicone. All these design features make the machine comfortable to use that you won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables that have features like sleep tracking and heart rate monitoring have been in the form of wrist rings. Since this device is in ring shape, it’s said that ring can provide data. One reason is there are numerous capillaries on your palms.
Sizing: Three different band sizes include the device that will help you pick the size that is most comfortable for the figure.
Battery: The battery could last for as much as 3 days without charging. You can use it for approximately 3 nights since you have to utilize the ring when sleeping. Its convent to maintain the charging dock in your nightstand remember to keep it charged and put it on in the night.
Set the ring onto the dock, and it’ll snap in place and control the unit. The system takes 2 hours to charge from empty completely.
SleepOn Program
Go2Sleep and the SleepOn Program link wirelessly. You can view your sleeping info including sleep debt, sleep phases, AHI, your heartbeat, and body movements.
Another cool feature is you may log. This may help you determine how your everyday habits and actions might be influencing your sleep quality.
Vibrates: You can customize the setting in the app to give real time notifications to you if certain events occur on your sleep. By way of example, if your blood sugar levels drop due to snoring or a position, the app can trigger the device to vibrate slightly.
The vibration aims to be subtle enough to not wake you fully but to increase the chances of you reducing the chances of sleep apnea and subconsciously switching positions.
SleepOn Reporting Vivosmart 4 Sleep Tracking
From the data the Go2Sleep device gathers throughout the nighttime, the app will produce a sleep report. Inside this report, it will evaluate your daily, weekly, and sleep data. It is also going to offer you recommendations and tips that may improve your sleep quality.
Insert Family Members: it is possible to get multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will let you track critical data and discuss with your loved one.
Go2Sleep features life sleep quality.
My Expertise
Since this is a more recent product that went into production there aren’t many reviews available online. I’m curious to understand it was to them and how other individuals have used this specific sleep track. I will add more info to the review in their own experiences as the apparatus tries.
In general, I believe that this gadget is a superb investment if you are interested in finding a better understanding of your sleeping. You continue waking up feeling tired and if you’re always feeling tired during the day, you maybe have sleep apnea symptoms and could be suffering from poor sleep.
Even the ring is a terrific place to start in regards to investigating your sleeping patterns and quality. I like that the Program was easy to navigate and clearly showed you of the sleep metrics the ring listed throughout the night.
Additionally, I thought it was amazing that the Sleep Report is completely free and you do not need a subscription.
How to utilize Go2Sleep ring?
As soon as you are ready for bed, slide the Go2Sleep ring on your finger. As you possibly sleep the devices used the sensor in combination with the heartbeat monitor and blood oxygen sensor to record your data. One feature is much more unique; it’s that go2Sleep says it could monitor your movement and hardship.
As you sleep and the device records the data continuously. The technology supporting this device is a habit artificial intelligence algorithm. This translates the data translates it and collected.
I thought since I have been using it for a bit over 6 weeks 27, I’d check-in and give you an update on the Go2Sleep ring! So far that is my favourite apparatus for monitoring my sleeping quality, length, etc.
I believe it is super conformable to use at night and the app syncs with all the ring. The program dash is well presented. The info isn’t hard to comprehend in a glance.
I need to learn more and track their sleep or strongly suggest this device for people that are worried about sleep apnea!
When You Have any queries, please comment below or send a message to me and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and distinctive symptoms and signs of sleep disturbances.
It is comfortable not hard to use, and economical.
1 design feature that I really like was the layout that is unobstructed.
It’d take a little time to become used to it initially, but after that, it was almost unnoticeable. Vivosmart 4 Sleep Tracking
Characteristics: This sleep monitoring wearable provides many features that can help you assess your sleeping quality. A few include oxygen balance heart rate, sleep stages, and much more.
Design: The fabric is high quality and the ring is so both soft and comfortable to wear. It will not get in the way as you sleep. This device also has excellent battery life and also the charging layout is convenient.
Program: The Sleepon App has a fantastic design and is extremely simple to navigate and see info. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The graphs are easy to read and detailed. You will also see your sleep stats compare to normal sleep information.
Price/Value: To the purchase price of $129.99, this sleeping tracker is a fantastic value considering the high quality layout, all of the features you buy, and just how awesome the App is.
It is possible to get started monitoring your sleep now by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to get 10% off your purchase.
