Vivosmart 4 Sleep Tracking Accuracy – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of wellbeing. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Vivosmart 4 Sleep Tracking Accuracy
Poor sleep quality can be harmful to our help most people are willing to sacrifice sleep for telephone time surfing, and late night TV.
A growing number of people suffer with not getting sufficient rest time.
Even though more fitness trackers aim to offer some kind of sleep monitoring, the newly established startup from SLEEPON expects to give you something more using its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the latest additions to the technology wearables marketplace is your Go2Sleep ring that tracks crucial physiological functions that will help you track your sleep quality and maybe even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then connects to quantify and document crucial sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you further insight on how problems such as sleep apnea are impacting your sleep.
What is Sleep Apnea? Vivosmart 4 Sleep Tracking Accuracy
Sleep apnea is a sleep problem that could have serious impacts on your health. Sleep apnea disorder is when your breathing stops and starts throughout the night. There’s often a snorting noise because the breathing resumes. Sleep apneas are frequent if you are a loud snorer and you are feeling exhausted after you receive a whole night’s rest.
The reason is that it disrupts your sleep causing your body to not find the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it may put you at risk for many health issues
- High blood pressure
- irregular heartbeat
- stroke Vivosmart 4 Sleep Tracking Accuracy
Lots of individuals will remain undiagnosed, even though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to problems in hyperactivity or school operation.
Towards tracking sleep quality many fitness wearables are making st4eps. Go2Sleep is a system that is focused primarily in this field of analyzing, measuring, and understanding sleep quality and assessing sleep apnea.
Goal: The ultimate objective of the SleepOn device is to track crucial sleep quality metrics to assist you identity via its Sleep report sleep apneaand also assess the severity of this disorder. It is still advised that you see your doctor.
Substance: Go2Sleep is light (weighs just 6oz), small in size, and the ring is made from food grade silicone. All these design features make the device so comfortable to wear that you likely won’t detect it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that have features such as sleep tracking and heart rate monitoring are in the form of wrist rings. As this unit is in ring form, it is said that ring can provide data. 1 reason is there are numerous capillaries in your palms.
Sizing: Three distinct band sizes have the device that will assist you decide on the size that is most comfortable for your figure.
Battery The battery can last for as much as three days without charging. You can use it As you only need to wear the ring while sleeping. Its own convent to maintain the charging dock in your nightstand remember to keep it charged and put it on in the night.
Charging: The charging base is really a magnetic charging dock. It’ll snap in place, and set the ring onto the dock and control the unit. The gadget takes 2 hours to charge from empty.
Go2Sleep link to the SleepOn App. In the app, you can see your sleep information such as sleep debt, sleep phases, AHI, your heartbeat, and body movements.
Another cool feature is you may log any actions you did during this day. This may enable you to see how your sleep quality might be influencing.
Vibrates: if certain events occur on your sleep You are able to customize the setting in the app to provide you real-time notifications. As an example, if your blood oxygen levels fall because of snoring or a position, the program can cause the device to vibrate.
The vibration aims to be subtle enough to not wake you but to raise the chances of you subconsciously shifting positions and decreasing the chances of sleep apnea.
SleepOn Reporting Vivosmart 4 Sleep Tracking Accuracy
Throughout the night that the device collects from the data, the program will generate a personalized sleep record. In this report, it is going to compare your daily, weekly, and yearly sleep data. It will provide you useful tips and recommendations which can improve your sleep quality.
Insert Family Members: you may get multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will allow you to monitor data and discuss.
Lifetime is offered free sleep quality coverage by go2Sleep.
because this is a more recent product that went into production there are not many reviews available on the market. I’m interested to learn how helpful it was to them and how this specific sleeping monitor has been used by other individuals. I will add more info as more folks try the device.
I believe that this gadget is a good investment if you are seeking a better comprehension of your sleep. If you’re always feeling fatigued throughout the afternoon and you keep waking up feeling tired, you could be suffering from bad sleep and possibly have sleep apnea signs.
The ring that is Go2Sleep is a great place to begin in regards to investigating caliber and your sleeping patterns. I enjoy that the Program was very simple to navigate and showed of the sleep metrics that are to you that the ring.
Additionally, I thought it was amazing you don’t need a monthly subscription and that the Sleep Report is free.
How to use Go2Sleep ring?
When you’re prepared for bed, slide the Go2Sleep ring on your finger. As you sleep the devices used the sensor in conjunction with blood flow sensor and the heart rate monitor to record your data. One feature is much more unique; it’s that go2Sleep says it can monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology behind this gadget is a custom manufactured intelligence algorithm. This translates the data collected and contrasts it from the sleeping report.
I thought I give you an update over the ring because I’ve been using it for a little over 6 weeks today and would check! So far this is my favorite device for tracking my sleeping quality, length, etc.
I find it super conformable to wear at night along with the program syncs quite quickly with the ring. The app dashboard is presented visually. The info isn’t hard to comprehend in a glance.
Monitor their sleep and I strongly suggest this device for people that are concerned with sleep apnea or only want to learn more!
For Those Who Have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be helpful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It is not hard to use, comfortable, and inexpensive.
One design feature that I really like was the unobstructed layout.
It did take a little time to get used to it at first, but after that, it had been unnoticeable. Vivosmart 4 Sleep Tracking Accuracy
Features: This sleeping monitoring wearable provides many features which can help you assess your sleeping quality. A few include oxygen saturation, heart rate, sleep stages, and much more.
Layout: The material is top quality and the ring is soft and comfortable to wear. As you sleep, it will not get at all. This device also has great battery life and also the magnetic charging design is convenient.
Program: The Sleepon App has a excellent design and is quite simple to navigate and view information. It has a”night mode” making it easier in the eyes and not super bright in the dark. The charts are easy to read and very detailed. You will also see the way your sleep stats compare to sleep information that is regular.
Price/Value: For the purchase price of $129.99, this sleep tracker is a good value considering the high-quality design, all the features you get, and how awesome the Program is.
It is possible to get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not forget to get 10% off your order.