Vivosmart 4 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated elements of health. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Vivosmart 4 Sleep Tracker
Poor sleep quality can be damaging to our help yet most people are eager to sacrifice sleep for internet browsing, TV, and phone time.
More and more people suffer with not getting sufficient rest at night.
Even though more fitness trackers goal to supply some form of sleep monitoring, the newly launched startup out of SLEEPON hopes to offer you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the technology wearables market is your Go2Sleep ring that monitors crucial bodily functions to assist you track your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and also connects to measure and capture key sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given additional insight on issues like sleep apnea, snoring and day to day actions are affecting your sleep by go2Sleep.
What is Sleep Apnea? Vivosmart 4 Sleep Tracker
Sleep apnea is a sleep issue that may have serious consequences on your health. Sleep apnea disorder is if your breathing stops and starts throughout the evening. A snorting or choking noise is often as the breathing aids. Sleep apneas are frequent if you are a snorer and you are feeling exhausted once you get a full night’s sleep.
The reason is the fact that it disrupts your regular sleep causing your body to not get recovery and the remainder.
If sleep apnea is left untreated, it can put you at risk for numerous health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Vivosmart 4 Sleep Tracker
Though as numerous as XXXX million Americans are effected by sleep apnea, lots of people would remain undiagnosed. Sleep apnea in children can result in issues in hyperactivity or school performance.
Towards tracking sleep quality many fitness wearables have been making st4eps. Go2Sleep is a device that’s focused within this field of analyzing, quantifying, and perception sleep quality and assessing sleep apnea.
Goal: the greatest goal of the SleepOn device is to monitor crucial sleep quality metrics that will assist you identity via its Sleep report sleep apneaand gauge the seriousness of the disorder. It is still recommended that you go to your physician.
Design
Material: Go2Sleep is light (weighs only 6oz), small in proportion, and the band is made from silicone. These design features make the device comfortable to wear that you probably won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep monitoring and heart rate tracking are in the form of wrist rings. It’s stated that more accurate data can be provided by ring since this device is in ring shape. One reason is that there are numerous capillaries in your palms.
Sizing: Three distinct band sizes include the device that will assist you decide on the size that is quite comfortable for your figure.
Battery The battery can last for as much as 3 days without charging. It can be used by you for about 3 nights, As you only need to utilize the ring whilst sleeping. Put it on at night and its own convent to keep the charging dock in your nightstand keep it energized .
Charging: The charging base is really a magnetic charging dock. It will snap in place, and set the ring on the dock and charge the unit. The device takes 2 hours to charge from empty.
SleepOn Program
Go2Sleep connect into the SleepOn Program. In the app, you can see your sleeping information such as sleep debt, sleep stages, AHI, your heart rate, and body movements.
Another cool feature is that you can log any actions you did during the day. This can help you determine how your habits and actions might be influencing your sleep quality.
Vibrates: if certain events occur in your sleep You are able to personalize the placing in the program to offer you notifications. As an example, if your blood sugar levels drop because of snoring or a sleeping position, the program can cause the device to vibrate.
The vibration aims to be subtle enough to not wake you fully but to increase your chances subconsciously shifting positions and lowering the chances of sleep apnea.
SleepOn Reporting Vivosmart 4 Sleep Tracker
From the data that the Go2Sleep device collects throughout the nighttime, the app will create a personalized sleep record. Inside this report, it will compare your daily, weekly, and sleep data. With this information, it will also give you tips and recommendations which can improve your sleep quality.
Insert Family Members: you’re able to acquire multiple Go2Sleep apparatus soft your family members and connect the devices to the SleepOn account. This will allow you to monitor data and share.
Life is offered sleep quality coverage by go2Sleep.
My Expertise
as this is a more recent product that recently went into production there aren’t a lot of reviews available on the internet. I’m interested to understand how this specific sleeping track has been used by other individuals and how helpful it was to them. I will add more information to this review in their experiences as more folks try this device.
Overall, I think that this gadget is a fantastic investment if you’re interested in a better comprehension of your sleeping. If you are always feeling tired during the day and you keep waking up feeling tired, you possibly have sleep apnea symptoms and could be suffering from sleep.
Even the ring is a terrific place to begin when it comes to investigating your sleeping patterns and quality. I enjoy that the App was so easy to navigate and showed you all of the important sleep metrics the ring listed throughout the night.
I thought it was awesome that the Sleep Report is totally free and you don’t require a subscription.
How to utilize Go2Sleep ring?
As soon as you are ready for bed, then slip the Go2Sleep ring on your finger. The apparatus used the sensor to record your information as you possibly sleep. 1 feature is unique; it is that go2Sleep says it can even track your movement and hardship.
As you sleep along with the apparatus records the information continuously. The technology behind this unit is a custom artificial intelligence algorithm. This interprets the information accumulated and contrasts it from the sleeping report.
I thought I’d check-in and provide you an update over the Go2Sleep ring since I have been using it for a bit over 6 weeks now! So far this is my preferred apparatus for tracking my sleeping quality, duration, etc.
I think it is super conformable to use at night and the app syncs with all the ring. The program dash is well presented visually. All the information isn’t hard to understand in a glance.
I strongly suggest this device or want to know more and track their sleep!
If you have any queries, please send a message to me or comment below and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinctive symptoms and signs of sleep disturbances.
It’s comfortable, simple to use, and economical.
1 design feature that I really like was the unobstructed layout.
It’d require a little time to become used to it at first, but then, it was unnoticeable. Vivosmart 4 Sleep Tracker
Features: This sleep monitoring wearable offers many features that will help you assess your sleep quality. A few of the metrics you will have the ability to track include heart rate, oxygen saturation, sleep periods, and more.
Layout: The material is top quality and the ring is so soft and comfortable to wear. As you are sleeping, it doesn’t get in the way. This device also has great battery life and the charging design is convenient.
App: The Sleepon App has a fantastic layout and is extremely simple to navigate and see information. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The charts are easy to read and detailed. You will also see your sleep stats compare to sleep info that is regular.
Price/Value: For the purchase price of $129.99, this sleep tracker is a good value considering the high quality design, all the qualities you buy, and how awesome the App is.
It’s possible to get started monitoring your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to find 10% off your purchase.
