Vivofit 4 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is among the aspects of health that is good. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Vivofit 4 Sleep Tracking
Poor sleep quality can be damaging to our help most of us are eager to sacrifice sleep for internet browsing, late night TV, and phone time.
More and more people suffer with not getting enough rest at nighttime.
Even though more fitness trackers intention to provide some form of sleep tracking, the recently launched startup out of SLEEPON expects to offer you something more with its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the latest additions to the tech wearables marketplace is the Go2Sleep ring that tracks crucial bodily functions that will assist you track your sleeping quality and even identity sleep abnormalities such as sleep apnea.
This device is worn on your finger as a ring and then links to measure and record sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given additional insight on how issues such as sleep apnea, sleep and daytime to day tasks are impacting your sleep by go2Sleep.
What is Sleep Apnea? Vivofit 4 Sleep Tracking
Sleep apnea is a sleep issue that could have serious consequences on your health. Sleep apnea disorder occurs if your breathing repeatedly stops and starts during the night. As the breathing aids there is often a snorting or choking noise. Sleep apneas are frequent if you are a loud snorer and you also feel tired even after you get a full night’s sleep.
The main reason is the fact that it disrupts your normal sleep causing your body not to find recovery that is long-term and the rest.
If sleep apnea is left untreated, it can put you at risk for health issues including:
- Elevated blood pressure
- irregular heartbeat
- stroke Vivofit 4 Sleep Tracking
Although sleep apnea impacts as many as XXXX million Americans, lots of men and women would stay undiagnosed. Sleep apnea in children may cause problems in school operation or hyperactivity.
Towards tracking sleep quality fitness wearables are making st4eps. Go2Sleep is a system that’s concentrated within this field of comprehension sleep quality, assessing, and measuring and assessing sleep apnea.
Goal: The ultimate goal of the SleepOn apparatus is to monitor key sleep quality metrics to assist you identity through its Sleep report sleep apneaand also measure the intensity of the disorder. It’s still advised that you visit your physician.
Design
Substance: Go2Sleep is mild (weighs just 6oz), small in proportion, and the ring is made of food grade silicone. These design features make the machine comfortable to wear that you won’t detect it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that include features like sleep tracking and heart rate monitoring have been in the form of wrist bands. As this unit is in ring shape, it’s said that ring can provide more accurate data. One reason is that there are many capillaries on your palms.
Sizing: Three different band sizes have the device that will help you pick the size that is quite comfortable for your figure.
Battery The battery could last for as much as three days without charging. It can be used by you for about 3 nights Because you only have to utilize the ring whilst sleeping. Its convent to maintain the charging dock in your nightstand keep it charged and place it on in the nighttime.
Charging: The charging base is a magnetic charging dock. It’ll snap in place, and just place the ring onto the dock and control the device. The gadget takes two hours to charge from empty entirely.
SleepOn Program
The SleepOn App is connected to by go2Sleep. You can view your sleeping data including sleep debt, sleep stages, AHI, your heartbeat, and body motions.
Another cool feature is that you can log any actions you did during the day. This may help you determine your sleep quality may be influencing.
Vibrates: You are able to personalize the placing in the app to give real time notifications to you if certain events occur on your sleep. As an instance, if your blood sugar levels drop due to a sleeping position or snoring, the program can trigger the unit to vibrate.
The vibration goals to be subtle enough to not wake you completely but to raise your chances subconsciously switching positions and lowering the odds of sleep apnea.
SleepOn Reporting Vivofit 4 Sleep Tracking
Throughout the nighttime that the device gathers from the information, the program will generate a personalized sleep report. Inside this report, it will evaluate your daily, weekly, and sleep info. With this information, it will also provide you helpful tips and recommendations which can improve your sleep quality.
Add Family Members: you may acquire multiple Go2Sleep apparatus soft your household and connect the apparatus to the SleepOn account. This will allow you to monitor critical data and discuss with your loved ones.
Go2Sleep features life sleep quality.
My Expertise
Since this is a more recent product that recently went to production there are not a lot of reviews available on the market. I’m curious to see how beneficial it has been to them and how other people have used this sleeping monitor. I will add more info as more folks try the apparatus.
I believe this gadget is a excellent investment if you are interested in finding a better comprehension of your sleeping. If you’re always feeling tired during the afternoon and you keep waking up feeling exhausted, you might be suffering from sleep and possibly have sleep apnea signs.
The ring is a wonderful place to start when it comes to investigating caliber and your sleep patterns. I like that the App was really easy to navigate and certainly showed of the sleep metrics that are important to you that the ring.
Additionally, I thought it was awesome that the Sleep Report is absolutely completely free and you do not require a monthly subscription.
The best way to utilize Go2Sleep ring?
When you’re ready for bed, then slide the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the detector to capture your information. 1 feature is much more unique; it is that go2Sleep says it can even monitor your movement and restlessness.
As you sleep and the apparatus records the data continuously. The technology behind this device is a habit manufactured intelligence algorithm. This interprets the information collected and contrasts it in the sleep report.
I thought I provide you an update on the Go2Sleep ring because I have been using it for a little over 6 months now and would check-in! So far this is my favourite apparatus for tracking my sleep quality, length, etc.
I think it is super conformable to use at night along with the program syncs with the ring. The program dashboard is presented visually. All of the info isn’t hard to comprehend at a glance.
Monitor their sleep and I highly suggest this device for people who are concerned with sleep apnea or wish to learn more!
In Case You Have any queries, please send me a message or comment below and I will get back to you asap
Overview
The Go2Sleep sleep tracker may be helpful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s comfortable, not difficult to use, and inexpensive.
One design feature that I love was the layout that is unobstructed.
It’d take a little time to become used to it initially, but then, it had been almost unnoticeable. Vivofit 4 Sleep Tracking
Features: This sleeping monitoring wearable provides many features which will help you evaluate your sleep quality. A few include oxygen balance heart rate, sleep stages, and much more.
Layout: The fabric is high quality and the ring is more soft and comfy to wear. It will not get in the way while you are sleeping. This device also has great battery life and also the charging design is suitable.
Program: The Sleepon Program has a fantastic design and is extremely simple to navigate and view info. It has a”night mode” making it easier on the eyes and not super bright in the dark. The graphs are easy to read and very detailed. You will also see your sleep stats compare to normal sleep data.
Price/Value: To the purchase price of $129.99, this sleep tracker is a great value considering the high-quality design, all of the features you buy, and just how amazing the App is.
It’s possible to begin tracking your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not forget to acquire 10 percent off your order.
