Vivoactive 3 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is among the most important yet underrated areas of health that is good. The level of your sleep influences stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Vivoactive 3 Sleep Tracking
Poor sleep quality can be damaging to our aid most people are prepared to sacrifice sleep for telephone time surfing, and late night TV.
More and more individuals suffer with not getting sufficient rest time.
Even though more fitness trackers aim to offer some form of sleep tracking, the recently established startup from SLEEPON expects to offer you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the newest additions to the technology wearables market is the Go2Sleep ring that tracks vital physiological functions that will assist you monitor your sleep quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then also links to a smartphone via Bluetooth to quantify and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you insight on problems such as sleep apnea are impacting your sleep.
What is Sleep Apnea? Vivoactive 3 Sleep Tracking
Sleep apnea is a sleep problem that can have serious effects on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts throughout the evening. There’s often a noise that is snorting or choking as the breathing aids. Sleep apneas are frequent if you are a snorer and you also are feeling tired when you receive a complete night’s sleep.
The main reason is the fact that it disrupts your regular sleep causing your body to not get recovery that is much-needed and the rest.
If sleep apnea is left untreated, it may put you at risk for numerous health problems
- High blood pressure
- irregular heartbeat
- stroke Vivoactive 3 Sleep Tracking
Though sleep apnea impacts as many as XXXX million Americans, a lot of people will remain undiagnosed. Sleep apnea in children can lead to issues in school performance or hyperactivity.
Towards monitoring sleep quality, many exercise wearables have been making st4eps. Go2Sleep is a system that’s concentrated within this field of understanding sleep quality, analyzing, and measuring and assessing sleep apnea.
Goal: the greatest objective of the SleepOn device would be to track crucial sleep quality metrics to assist you identity via its Sleep report sleep apneaand also measure the intensity of this disorder. It is still advised that you see your physician.
Design
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the band is made of food grade silicone. All these design features make the machine comfortable to use that you won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables which have features such as sleep tracking and heart rate tracking are in the kind of wrist bands. It is said that ring can provide data, As this device is in ring form. 1 reason is there are many capillaries on your fingers.
Sizing: Three different band sizes come with the device to assist you choose the size that’s quite comfortable for your figure.
Battery The battery can last for as much as 3 days without charging. You can use it for about 3 nights As you just need to wear the ring when sleeping. Its own convent to keep the charging dock on your nightstand that will assist you remember to keep it charged and place it on at night.
Simply set the ring and it will snap in place and charge the unit. The device takes 2 hours to charge from empty entirely.
SleepOn App
The SleepOn App is connected wirelessly to by go2Sleep. In the program, you can view your sleeping data including sleep debt, sleep phases, AHI, your heart rate, and body motions.
Another amazing feature is that you can log. This might enable you to see how your habits and activities may be affecting your sleep quality.
Vibrates: You are able to customize the placing in the program to give you real time alarms if certain events occur in your sleep. For instance, if your blood sugar levels drop due to your sleeping position or snoring, the program can cause the device to vibrate slightly.
The vibration goals to be subtle enough not to wake you completely but to increase the chances of you lowering the chances of sleep apnea and changing positions.
SleepOn Reporting Vivoactive 3 Sleep Tracking
From the information the device that is Go2Sleep collects throughout the nighttime, the app will produce a personalized sleep report. In this report, it is going to evaluate your daily, weekly, and sleep info. With this data, it is also going to offer you useful tips and recommendations which could improve your sleep quality.
Insert Family Members: it’s possible to get multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will let you monitor critical data and share.
Go2Sleep offers lifetime sleep quality reporting.
My Experience
because this is a brand new product that went into production there are not a lot of reviews available online. I’m interested to understand how this sleep monitor has been used by other individuals and how beneficial it has been to them. I will add more info to this review in their 17, as the apparatus tries.
Overall, I think this gadget is a superb investment if you’re looking for a better understanding of your sleeping. You continue waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you might be suffering from bad sleep and have sleep apnea signs.
Even the ring that is Go2Sleep is a great place to start when it comes to investigating caliber and your sleeping patterns. I like that the Program was easy to navigate and certainly showed all the sleep metrics that are important to you the ring listed throughout the evening.
I thought it was amazing that the Sleep Report is completely free and you do not require a subscription.
The best way to utilize Go2Sleep ring?
As soon as you’re ready for bed, slide the Go2Sleep ring on your finger. The devices used the 3-axis sensor in conjunction with the heart rate monitor and blood oxygen sensor to capture your information as you possibly sleep. One attribute is more unique; it is that go2Sleep says it may even track your movement and hardship.
As you sleep and the apparatus records the data. The technology behind this unit is a habit artificial intelligence algorithm. This translates the information translates it at the sleeping report and collected.
I thought I give you an update on the Go2Sleep ring because I’ve been using it for a bit over 6 months and would check! So far this is my favourite apparatus for monitoring my sleep quality, length, etc.
I find it super conformable to put on at night along with the app syncs quickly with all the ring. The app dash is well presented. Of the info is easy to comprehend at a glance.
Track their sleep and I highly suggest this device or only wish to learn more!
When You Have any questions, please send a message to me or comment below and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It is not difficult to use, comfortable, and economical.
One design feature that I really like was the layout.
It’d take a little time to become used to it at first, but then, it had been unnoticeable. Vivoactive 3 Sleep Tracking
Features: This sleeping monitoring wearable offers many features that will help you evaluate your sleeping quality. A few include oxygen saturation, heart rate, sleep periods, and more.
Layout: The fabric is top quality and the ring is so soft and comfortable to wear. While you are sleeping it doesn’t get in the way. This device also has excellent battery life and also the charging layout is convenient.
App: The Sleepon App has a fantastic layout and is quite simple to navigate and view info. It has a”night mode” making it easier in the eyes and not super glowing in the dark. The charts are easy to read and detailed.
Price/Value: To the cost of $129.99, this sleep tracker is a fantastic value considering the high quality layout, all of the features you get, and just how awesome the Program is.
You can get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to acquire 10 percent off your purchase.
