Top Sleep Tracker Apps For Android – Tracker Sleep, Improve Sleep
Sleep is one of the areas of health. The level of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Top Sleep Tracker Apps For Android
Poor sleep quality can be harmful to our aid most people are eager to sacrifice sleep for internet surfing TV, and phone time.
A growing number of individuals suffer from not getting enough rest at night.
Even though more fitness trackers intention to provide some kind of sleep monitoring, the newly launched startup from SLEEPON hopes to give you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the newest additions to the tech wearables marketplace is your Go2Sleep ring that monitors key bodily functions that will help you monitor your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then links to quantify and document essential sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you further insight on how problems such as sleep apnea are affecting your sleep.
What is Sleep Apnea? Top Sleep Tracker Apps For Android
Sleep apnea is a sleep issue that may have serious impacts on your health. Sleep apnea disorder occurs when your breathing stops and starts during the night. There is frequently a noise as the breathing resumes. Sleep apneas are frequent if you are a snorer and you feel exhausted even after you receive a full night’s rest.
The main reason is the fact that it disrupts your sleep causing your body not to get the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for numerous health problems
- High blood pressure
- irregular heartbeat
- stroke Top Sleep Tracker Apps For Android
Though sleep apnea effects as numerous as XXXX million Americans, many men and women will remain undiagnosed. Sleep apnea in children may cause problems in anxiety or school performance.
Fitness wearables are making st4eps. Go2Sleep is a system that’s concentrated primarily in this region of assessing, quantifying, and perception sleep quality and evaluating sleep apnea.
Goal: the best goal of the SleepOn apparatus would be to monitor key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand measure the intensity of this disorder. It’s still recommended that you go to your physician for a confirmation of this identification.
Material: Go2Sleep is light (weighs only 6oz), small in proportion, and the ring is made from food grade silicone. These design features make the device comfortable to use that you won’t notice it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep tracking and heart rate monitoring are in the kind of wrist rings. Because this device is in ring shape, it’s said that ring established tracking determines can provide more precise data. One reason is there are numerous capillaries on your fingers.
Sizing: Three distinct band sizes come with the device to help you select the size that’s quite comfortable for the figure.
Battery: The battery could last for up to three days without charging. It can be used by you for about 3 nights As you just have to wear the ring when sleeping. Its own convent to maintain the charging dock in your nightstand remember to keep it charged and place it on at nighttime.
Simply set the ring and it’ll snap in place and control the unit. The gadget takes two hours to charge from empty entirely.
Go2Sleep connect wirelessly to the SleepOn Program. In the app, you can see your sleep information including AHI, sleep stages, your heart rate, sleep debt, and body motions.
Another amazing feature is you may log any actions you did during the day. This could enable you to see your sleep quality may be influencing.
Vibrates: You can customize the setting in the program to give notifications to you if certain events occur in your sleep. As an example, if your blood oxygen levels drop because of a position or snoring, the program can trigger the unit to vibrate slightly.
The vibration aims to be subtle enough not to wake you but to raise your chances switching positions and decreasing the odds of sleep apnea.
SleepOn Reporting Top Sleep Tracker Apps For Android
Throughout the nighttime that the Go2Sleep device gathers from the data, the program will produce a personalized sleep record. In this report, it is going to compare your daily, weekly, and yearly sleep info. With this information, it will also give you tips and recommendations which could improve your sleep quality.
Add Family Members: you’re able to get multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will allow you to track data and share.
Go2Sleep offers lifetime sleep quality reporting.
Since this is a brand new product that recently went into production there are not a lot of reviews available online. I’m interested to understand how helpful it was to them and how other individuals have used this sleeping track. I will add more info as more folks try the device.
Overall, I believe this gadget is a fantastic investment if you’re currently looking for a better understanding of your sleep. You continue waking up feeling tired and if you’re constantly feeling tired during the day, you might be suffering from bad sleep and maybe have sleep apnea signs.
The ring that is Go2Sleep is a superb place to start when it comes to exploring your sleeping patterns and quality. I like that the App was so easy to navigate and showed you all the sleep metrics that are the ring listed during the night.
I thought it was awesome you don’t need a subscription and that the Sleep Report is completely free.
The best way to use Go2Sleep ring?
Once you’re prepared for bed, slide the Go2Sleep ring on your finger. As possible sleep, the apparatus used the 3-axis detector in conjunction with blood flow detector and the heart rate monitor to capture your data. One feature is much more unique; it is that go2Sleep says it could even monitor your movement and restlessness.
As you sleep along with the device records the data continuously. The technology behind this gadget is a habit manufactured intelligence algorithm. This translates the information translates it and accumulated.
I thought I provide you an update on the Go2Sleep ring because I’ve been using it for a bit over 6 months and would check! So far this is my favourite device for tracking my sleeping quality, length, etc.
I think it is super conformable to put on at night and the app syncs with the ring. The program dash is presented visually. The information isn’t hard to comprehend at a glance.
I highly recommend this device or wish to understand more and track their sleep!
If you have any questions, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker may be helpful tool for tracking sleep quality and distinguishing symptoms and signs of sleep disturbances.
It is comfortable easy to use, and economical.
One design feature that I really like was the layout.
It’d take a little time to get used to it at first, but then, it had been almost unnoticeable. Top Sleep Tracker Apps For Android
Features: This sleeping monitoring wearable offers many features that will allow you to evaluate your sleeping quality. A few include oxygen balance heart rate, sleep periods, and more.
Design: The material is top quality and the ring is soft and comfy to wear. While you sleep it doesn’t get in the way. This device also has excellent battery life and also the charging design is convenient.
App: The Sleepon App has a wonderful layout and is quite simple to navigate and view info. It’s a”night mode” which makes it easier in the eyes and not super bright in the dark. The graphs are easy to read and detailed.
Price/Value: For the price of $129.99, this sleep tracker is a good value considering the high-quality layout, all of the features you buy, and how awesome the Program is.
It’s possible to begin monitoring your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Do not forget to find 10% off your purchase.