Sleepon Review – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated areas of health that is good. The quality of your sleep influences brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Sleepon Review
Poor sleep quality can be detrimental to our help most people are eager to sacrifice sleep for TV surfing, and telephone time.
More and more people suffer from not getting sufficient rest time.
While more fitness trackers goal to offer some form of sleep monitoring, the recently launched startup from SLEEPON hopes to offer you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the latest additions to the technology wearables market is the Go2Sleep ring that tracks crucial bodily functions to help you monitor your sleeping quality and even identification sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and also connects to your smartphone using Bluetooth to quantify and record sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you additional insight on problems like sleep apnea, sleep and daytime to day activities are influencing your sleep.
What is Sleep Apnea? Sleepon Review
Sleep apnea is a sleep issue that could have severe consequences on your health. Sleep apnea disorder occurs when your breathing stops and starts throughout the evening. As the breathing resumes, a snorting or choking noise is. Sleep apneas are frequent if you are a snorer and you feel exhausted even when you receive a full night’s sleep.
The reason for this sleeping disorder is a problem is the fact that it disrupts your sleep causing your body not to find recovery and the remainder.
If sleep apnea is left untreated, it can put you at risk for many health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Sleepon Review
Lots of men and women would remain undiagnosed, though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to issues in hyperactivity or school operation.
Exercise wearables are making st4eps. Go2Sleep is a device that is concentrated in this region of perception sleep quality, analyzing, and quantifying and assessing sleep apnea.
Goal: the greatest goal of the SleepOn device is to monitor vital sleep quality metrics to assist you identity via its Sleep report sleep apneaand measure the seriousness of the disorder. It is still recommended that you see your physician.
Layout
Substance: Go2Sleep is mild (weighs just 6oz), small in size, and the band is made from food grade silicone. These design features make the machine comfortable to wear that you likely won’t notice it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which include features like sleep monitoring and heart rate monitoring are in the form of wrist rings. It’s said that significantly more accurate data can be provided by ring As this unit is in ring shape. 1 reason is there are many capillaries in your palms.
Sizing: Three distinct band sizes come with the device that will assist you select the size that’s most comfortable for your figure.
Battery The battery can last for as much as three days without charging. You may use it for about 3 nights, since you only have to use the ring when sleeping. Its convent to keep the charging dock on your nightstand to help you remember to keep it charged and place it on in the night.
Charging: The charging base is a magnetic charging dock. It’ll snap in place, and Simply set the ring on the dock and charge the unit. The device takes two hours to charge from empty.
SleepOn Program
Go2Sleep and the SleepOn Program link wirelessly. In the program, you can view your sleeping information including body movements, sleep phases, AHI, sleep debt, and your heartbeat.
Another cool feature is that you can log any actions you did during this day. This can help you determine how your habits and activities might be influencing your sleep quality.
Vibrates: if certain events happen on your sleep You are able to customize the placing in the app to give you notifications. For instance, if your blood oxygen levels fall because of snoring or a position, the program can cause the device to vibrate.
The vibration aims to be subtle enough to not wake you fully but to raise the chances of you subconsciously shifting positions and reducing the chances of sleep apnea.
SleepOn Reporting Sleepon Review
From the data the device gathers throughout the nighttime, the app will produce a personalized sleep record. In this report, it will compare your daily, weekly, and yearly sleep data. It is also going to give you recommendations and tips which could improve your sleep quality.
Insert Family Members: you’re able to get multiple Go2Sleep apparatus soft your household and connect the apparatus to the SleepOn account. This will let you track data and share with your loved one.
Go2Sleep offers lifetime free sleep quality.
My Expertise
Since this is a brand new product that recently went to production there aren’t many reviews available online. I’m interested to see how other individuals have used this sleeping monitor and how beneficial it has been to them. I will add more info to this review on their experiences as more people try the apparatus.
Overall, I believe this gadget is a superb investment if you are seeking a better comprehension of your sleeping. You continue waking up feeling tired and if you’re always feeling fatigued throughout the day, you have sleep apnea signs and might be suffering from sleep.
The ring that is Go2Sleep is a great place to begin when it comes to investigating your sleep patterns and caliber. I enjoy that the App was easy to navigate and clearly showed all of the sleep metrics that are important to you that the ring.
I also thought it was amazing the Sleep Report is free and you do not require a subscription.
The best way to use Go2Sleep ring?
When you’re ready for bed, slide the Go2Sleep ring on your finger. The devices used the 3-axis sensor in combination with blood oxygen sensor and the heartbeat monitor to record your information as you possibly sleep. 1 attribute is unique; it’s that go2Sleep states it may even track your movement and restlessness.
As you sleep along with the apparatus records the data continuously. The technology supporting this unit is a habit manufactured intelligence algorithm. This interprets the information accumulated and translates it at the sleep report.
I thought I’d check and provide you an update over the ring since I’ve been using it for a little over 6 months now! So far that is my preferred apparatus for tracking my sleep quality, duration, etc.
I find it super conformable to wear at night and the program syncs with the ring. The app dashboard is nicely presented visually. All of the info is easy to understand at a glance.
I wish to learn more and track their sleep or highly recommend this device for those who are worried about sleep apnea!
If you have any queries, please send me a message or comment below and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinctive symptoms and signs of sleep disturbances.
It’s comfortable not hard to use, and economical.
One design feature that I really like was the layout that is unobstructed.
It did require a little time to become used to it but then, it was unnoticeable. Sleepon Review
Features: This sleeping monitoring wearable provides many features that will allow you to assess your sleeping quality. A few include sleep periods, oxygen balance, heart rate, and more.
Design: The fabric is top quality and the ring is both soft and comfortable to wear. It will not get at all as you sleep. This device also has great battery life and also the charging design is convenient.
App: The Sleepon Program has a great design and is extremely simple to navigate and see info. It has a”night mode” which makes it easier in the eyes and not super glowing in the dark. The graphs are quite detailed and easy to read.
Price/Value: To the cost of $129.99, this sleeping tracker is a fantastic value considering the high-quality design, all the features you buy, and how amazing the Program is.
You can get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to get 10 percent off your order.
