Sleep Tracks Sleep Optimization Program – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated areas of good health. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Sleep Tracks Sleep Optimization Program
Poor sleep quality can be damaging to our aid yet most of us are prepared to sacrifice sleep for late-night TVsurfing, and phone time.
More and more people suffer from not getting sufficient rest at night.
Although more fitness trackers aim to offer some kind of sleep monitoring, the recently launched startup from SLEEPON hopes to give you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the latest additions to the tech wearables market is your Go2Sleep ring that monitors key physiological functions that will help you track your sleep quality and maybe even identification sleep abnormalities such as sleep apnea.
This little device is worn on your finger like a ring and then links to measure and capture key sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also gives you further insight on issues such as sleep apnea are currently influencing your sleep.
What is Sleep Apnea? Sleep Tracks Sleep Optimization Program
Sleep apnea is a sleep issue that may have severe impacts on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts throughout the evening. As the breathing aids a snorting or choking noise is often. Sleep apneas are frequent if you are a loud snorer and you also feel exhausted even when you receive a full night’s sleep.
The main reason why for this sleeping disorder is a problem is that it disrupts your sleep causing your body to not find recovery that is much-needed and the remainder.
If sleep apnea is left untreated, it may put you at risk for health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracks Sleep Optimization Program
Despite the fact that as many as XXXX million Americans are effected by sleep apnea, lots of men and women will remain undiagnosed. Sleep apnea in children may cause issues in school performance or hyperactivity.
Fitness wearables have been producing st4eps towards tracking sleep quality. Go2Sleep is a device that’s concentrated within this field of comprehension sleep quality, analyzing, and quantifying and evaluating sleep apnea.
Goal: the best goal of the SleepOn apparatus would be to track key sleep quality metrics to help you identity via its Sleep report sleep apneaand also gauge the severity of the disorder. It’s still recommended that you go to your doctor.
Material: Go2Sleep is light (weighs just 6oz), small in proportion, and the ring is made from silicone. These design features make the device comfortable to wear that you likely won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables which include features such as sleep tracking and heart rate tracking are in the kind of wrist rings. It’s stated that ring established monitoring decides can provide data As this device is in ring shape. One reason is there are numerous capillaries in your palms.
Sizing: Three different band sizes have the device that will assist you choose the size that’s most comfortable for the figure.
Battery The battery could last for up to 3 days without charging. Because you need to use the ring you may use it. Its own convent to maintain the charging dock on your nightstand keep it energized and put it on at night.
Set the ring on the dock, and it’ll snap in place and control the unit. The system takes two hours to charge from empty.
Go2Sleep and the SleepOn App connect wirelessly. From the app, you can see your sleep info including AHI, sleep stages, your heartbeat, sleep debt, and body movements.
Another amazing feature is that you can log. This could enable you to see how your everyday habits and activities might be impacting your sleep quality.
Vibrates: if certain events happen on your sleep, You are able to personalize the placing in the app to give you alarms. As an instance, if your blood oxygen levels drop due to your posture or snoring, the program can cause the device to vibrate.
The vibration aims to be subtle enough not to wake you but to boost the chances of you subconsciously changing positions and decreasing the chances of sleep apnea.
SleepOn Reporting Sleep Tracks Sleep Optimization Program
Throughout the night that the device that is Go2Sleep collects from the data, the app will generate a sleep report. Within this report, it will evaluate your daily, weekly, and monthly sleep data. With this data, it is also going to offer you recommendations and helpful tips that could improve your sleep quality.
Add Family Members: it’s possible to get multiple Go2Sleep devices soft your family members and connect the devices to the SleepOn account. This will let you track critical data and share.
Go2Sleep provides life sleep quality reporting.
because this is a more recent product that went to production there are not many reviews available on the market. I am interested to understand how this specific sleep track has been used by other individuals and how helpful it has been to them. As the apparatus tries I will add more information to this review in their own experiences.
I think this gadget is a fantastic investment if you are interested in finding a better understanding of your sleep. If you are constantly feeling fatigued throughout the afternoon and you keep waking up feeling tired, you might be suffering from poor sleep and maybe have sleep apnea signs.
The Go2Sleep ring is a superb place to begin when it comes to exploring your sleep patterns and caliber. I enjoy that the Program was really easy to navigate and certainly showed all the sleep metrics to you the ring.
Additionally, I thought it was amazing that the Sleep Report is totally completely free and you don’t need a subscription.
The best way to utilize Go2Sleep ring?
When you are prepared for bed, slip the Go2Sleep ring on your finger. The devices used the sensor in combination with blood flow sensor and the heart rate monitor to capture your data as you possibly sleep. 1 feature is much more unique; it’s that go2Sleep states it may monitor your movement and restlessness.
As you sleep and the device records the information. The technology supporting this device is a habit artificial intelligence algorithm. This translates the information contrasts it in the sleeping report and collected.
I thought because I have been using it for a bit over 6 weeks I’d check and give you an update on the Go2Sleep ring! So far this is my preferred device for tracking my sleeping quality, duration, etc.
I find it super conformable to utilize at night and the app syncs with all the ring. The app dash is presented visually. Of the info isn’t difficult to understand at a glance.
I just need to learn more and monitor their sleep or highly suggest this device for people that are concerned with sleep apnea!
In Case You Have any questions, please comment below or send a message to me and I will get back to you asap
The Go2Sleep sleep tracker may be helpful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It’s simple to use, comfortable, and inexpensive.
One design feature that I really like was the unobstructed layout.
It’d take a little time to become used to it but after that, it had been unnoticeable. Sleep Tracks Sleep Optimization Program
Features: This sleep tracking wearable provides many features that will allow you to evaluate your sleeping quality. A few include heart rate, oxygen balance, sleep periods, and much more.
Design: The material is high quality and the ring is soft and comfortable to wear. As you are sleeping, it will not get in the way. This device also has excellent battery life and the charging layout is convenient.
Program: The Sleepon Program has a wonderful layout and is quite easy to navigate and see information. It’s a”night mode” which makes it easier in the eyes and not super bright in the dark. The graphs are quite detailed and easy to read. You will also see the way your sleep stats compare to sleep information that is regular.
Price/Value: To the price of $129.99, this sleeping tracker is a great value considering the high quality layout, all of the features you get, and how awesome the Program is.
You can begin tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not neglect to get 10 percent off your order.