Sleep Tracking Mat – Tracker Sleep, Improve Sleep
Sleep is among the aspects of wellbeing. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Sleep Tracking Mat
Poor sleep quality can be detrimental to our aid most of us are eager to sacrifice sleep for internet surfing, TV, and telephone time.
More and more individuals suffer with not getting enough rest time.
Even though more fitness trackers goal to supply some kind of sleep tracking, the newly established startup out of SLEEPON hopes to offer you something more using its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the newest additions to the tech wearables marketplace is the Go2Sleep ring that monitors crucial physiological functions that will help you track your sleep quality and maybe even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and connects to your smartphone via Bluetooth to measure and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given additional insight on how problems like sleep apnea, sleep and day to day activities are impacting your sleep by go2Sleep.
What is Sleep Apnea? Sleep Tracking Mat
Sleep apnea is a sleep issue that can have severe impacts on your health. Sleep apnea disease occurs if your breathing repeatedly stops and starts throughout the evening. There’s frequently a snorting or choking noise as the breathing aids. Sleep apneas are regular if you are a snorer and you also are feeling exhausted even after you receive a complete night’s sleep.
The reason for this sleeping disorder is a problem is the fact that it disrupts your regular sleep causing your body to not find the remainder and recovery.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracking Mat
Though sleep apnea impacts as numerous as XXXX million Americans, many individuals will stay undiagnosed. Sleep apnea in children may result in issues in school performance or anxiety.
Towards monitoring sleep quality many fitness wearables have been producing st4eps. Go2Sleep is a system that is concentrated in this area of analyzing, quantifying, and perception sleep quality and evaluating sleep apnea.
Goal: the greatest goal of the SleepOn device is to track crucial sleep quality metrics that will help you identity through its Sleep report sleep apneaand assess the intensity of this disorder. It’s still recommended that you see with your doctor for a verification of this diagnosis.
Design
Substance: Go2Sleep is mild (weighs only 6oz), small in size, and the band is made from silicone. These design features make the machine so comfortable to use that you likely won’t notice it.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep monitoring and heart rate tracking are in the kind of wrist rings. It’s said that more precise data can be provided by ring centered tracking decides As this device is in ring form. 1 reason is that there are lots of capillaries in your fingers.
Sizing: Three distinct band sizes include the device to help you choose the size that is quite comfortable for the figure.
Battery: The battery could last for up to 3 days without charging. Since you only need to use the ring while sleeping, it can be used by you for approximately 3 nights. Place it on in the night and its convent to keep the charging dock in your nightstand that will assist you remember to keep it energized .
Charging: The charging base is a magnetic charging dock. It’ll snap in place, and Simply put the ring on the pier and control the device. The gadget takes two hours to charge from empty.
SleepOn Program
The SleepOn App is connected wirelessly into by go2Sleep. From the program, you can see your sleeping information including body movements, sleep stages, AHI, sleep debt, and your heart rate.
Another amazing feature is you may log any actions you did during this day. This might enable you to determine how your habits and actions may be affecting your sleep quality.
Vibrates: if certain events happen on your sleep, You are able to personalize the setting in the app to provide you alarms. By way of example, if your blood sugar levels fall because of a sleeping position or snoring, the program can cause the device to vibrate.
The vibration aims to be subtle enough to not wake you completely but to raise the odds of you switching positions and lowering the chances of sleep apnea.
SleepOn Reporting Sleep Tracking Mat
Throughout the nighttime the device that is Go2Sleep collects from the information, the program will generate a sleep record. Inside this report, it will compare your daily, weekly, and monthly sleep info. It will also provide you recommendations and helpful tips which may enhance your sleep quality.
Add Family Members: you’ll be able to acquire multiple Go2Sleep apparatus soft your family and connect the apparatus to the SleepOn account. This will allow you to monitor critical data and share with your loved one.
Lifetime is offered sleep quality coverage by go2Sleep.
My Experience
because this is a more recent product that went into production there aren’t a lot of reviews available on the internet. I am interested to see how this sleep monitor has been used by other individuals and it was to them. I will add more info as more people try this apparatus.
I believe this gadget is a great investment if you are interested in a better comprehension of your sleep. If you are constantly feeling tired during the afternoon and you continue waking up feeling tired, you could be suffering from sleep and possibly have sleep apnea signs.
Even the ring is a good place to start in regards to investigating caliber and your sleep patterns. I enjoy that the Program was so easy to navigate and clearly showed all of the sleep metrics that are to you the ring.
I thought it was awesome the Sleep Report is totally absolutely free and you do not need a subscription.
The best way to utilize Go2Sleep ring?
Once you are prepared for bed, then slide the Go2Sleep ring on your finger. As possible sleep, the apparatus used the 3-axis detector in combination with blood flow sensor and the heart rate monitor to capture your information. 1 attribute is unique; it’s that go2Sleep states it can even track your movement and hardship.
As you sleep along with the device records the information continuously. The technology supporting this device is a custom manufactured intelligence algorithm. This interprets the information translates it and accumulated.
I thought I would check and provide you an update on the Go2Sleep ring because I have been using it for a bit over 6 weeks today! So far this is my favorite apparatus for monitoring my sleep quality, length, etc.
I believe it is super conformable to utilize at night along with the program syncs with all the ring. The app dashboard is presented visually. All the information is easy to comprehend at a glance.
I want to learn more and track their sleep or strongly suggest this device!
When You Have any questions, please send me a message or comment below and I will get back to you asap
Overview
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and distinguishing signs and symptoms of sleep disturbances.
It’s comfortable easy to use, and cheap.
One design feature that I really like was the design.
It did require a little time to get used to it but after that, it had been almost unnoticeable. Sleep Tracking Mat
Features: This sleep monitoring wearable offers many features which will allow you to assess your sleeping quality. A few of the metrics you’ll be able to track include heart rate, oxygen saturation, sleep stages, and much more.
Layout: The fabric is top quality and the ring is more soft and comfy to wear. While you sleep it doesn’t get in the way. This device also has great battery life and the magnetic charging layout is suitable.
Program: The Sleepon Program has a fantastic layout and is extremely easy to navigate and see info. It has a”night mode” which makes it easier in the eyes rather than super bright in the dark. The charts are detailed and easy to read.
Price/Value: For the price of $129.99, this sleeping tracker is a fantastic value considering the high-quality layout, all the features you buy, and just how amazing the Program is.
It’s possible to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Do not forget to get 10 percent off your purchase.
