Sleep Tracking Mat Review – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of good health. The quality of your sleep impacts brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracking Mat Review
Poor sleep quality can be detrimental to our help most people are prepared to sacrifice sleep for TV surfing, and phone time.
A growing number of people suffer with not getting sufficient rest time.
Even though more fitness trackers aim to supply some form of sleep tracking, the newly launched startup out of SLEEPON hopes to give you something more with its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
One of the latest additions to the technology wearables marketplace is the Go2Sleep ring that monitors key bodily functions to assist you track your sleeping quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to your smartphone via Bluetooth to measure and record crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also provides you insight on how issues like sleep apnea, sleep and day to day actions are currently affecting your sleep.
What is Sleep Apnea? Sleep Tracking Mat Review
Sleep apnea is a sleep issue that may have severe effects on your health. Sleep apnea disease occurs when your breathing repeatedly stops and starts throughout the evening. A snorting or choking noise is as the breathing aids. Sleep apneas are frequent if you’re a snorer and you are feeling tired even after you get a complete night’s sleep.
The main reason is the fact that it disrupts your regular sleep causing your body not to get much-needed recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracking Mat Review
Though as numerous as XXXX million Americans are effected by sleep apnea, a lot of folks would remain undiagnosed. Sleep apnea in children can lead to problems in school operation or hyperactivity.
Towards monitoring sleep quality many fitness wearables have been making st4eps. Go2Sleep is a system that is focused within this region of comprehension sleep quality, assessing, and measuring and evaluating block sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track vital sleep quality metrics to help you identity via its Sleep report sleep apneaand measure the severity of this disorder. It is still suggested that you see your physician.
Substance: Go2Sleep is mild (weighs just 6oz), small in proportion, and the ring is made from silicone. These design features make the machine so comfortable to use that you probably won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep tracking and heart rate tracking have been in the form of wrist rings. It’s said that ring based tracking determines can provide significantly more precise data, since this unit is in ring form. One reason is that there are numerous capillaries on your fingers.
Sizing: Three different band sizes come with the device that will assist you choose the size that is most comfortable for your figure.
Battery The battery can last for up to 3 days without charging. You can use it, since you just have to wear the ring when sleeping. Its convent to maintain the charging dock on your nightstand that will help you keep it charged and put it on in the night.
Put the ring onto the pier, and it will snap in place and control the device. The gadget takes two hours to charge from empty.
Go2Sleep link wirelessly to the SleepOn App. You can see your sleeping information such as your heart rate, sleep phases, AHI, sleep debt, and body movements.
Another amazing feature is you may log any activities you did during this day. This could help you determine your sleep quality might be influencing.
Vibrates: You can customize the setting in the program to provide you real time notifications if certain events occur on your sleep. By way of example, if your blood oxygen levels fall due to a position or snoring, the program can trigger the unit to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to boost the chances of you reducing the chances of sleep apnea and changing positions.
SleepOn Reporting Sleep Tracking Mat Review
Throughout the night the device that is Go2Sleep collects from the data, the app will produce a personalized sleep report. In this report, it is going to evaluate your daily, weekly, and yearly sleep info. It will also give you tips and recommendations that may improve your sleep quality.
Add Family Members: you’re able to get multiple Go2Sleep devices soft your family and connect the devices to the SleepOn account. This will let you monitor data and discuss.
Go2Sleep features life sleep quality.
Since this is a newer product that went into production there are not many reviews available online. I am curious to see how other individuals have used this specific sleeping monitor and it has been to them. I will add more information as more folks try the apparatus.
I think that this gadget is a great investment if you’re interested in a better understanding of your sleep. You keep waking up feeling tired and if you’re always feeling tired during the day, you have sleep apnea symptoms and could be suffering from bad sleep.
The Go2Sleep ring is a good place to begin when it comes to exploring your sleeping patterns and quality. I enjoy that the Program was really easy to navigate and clearly showed you of the sleep metrics that are important the ring listed throughout the evening.
I thought it was amazing you do not need a subscription and the Sleep Report is free.
The best way to utilize Go2Sleep ring?
As soon as you are ready for bed, then slide the Go2Sleep ring on your finger. The devices used the sensor to capture your information as possible sleep. 1 attribute is unique; it’s that go2Sleep states it may track your movement and restlessness.
As you sleep along with the device records the data continuously. The technology supporting this device is a habit manufactured intelligence algorithm. This interprets the data contrasts it and accumulated.
I thought I give you an update on the ring because I’ve been using it for a little over 6 weeks and would check! So far this is my favourite apparatus for monitoring my sleep quality, length, etc.
I find it super conformable to utilize at night along with the app syncs quickly with all the ring. The program dashboard is presented visually. The info is easy to comprehend at a glance.
I highly recommend this device or just need to understand more and track their sleep!
In Case You Have any questions, please comment below or send a message to me and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It is inexpensive, comfortable, and simple to use.
One design feature that I love was the design that is unobstructed.
It’d require a little time to become used to it at first, but then, it had been virtually unnoticeable. Sleep Tracking Mat Review
Features: This sleeping tracking wearable provides many features that will allow you to assess your sleep quality. A few of the metrics you’ll have the ability to track include oxygen balance heart rate, sleep stages, and much more.
Layout: The fabric is top quality and the ring is soft and comfortable to wear. While you sleep, it will not get at all. This device also has excellent battery life and also the magnetic charging design is convenient.
App: The Sleepon App has a wonderful design and is quite simple to navigate and view info. It’s a”night mode” making it easier in the eyes and not super bright in the dark. The charts are easy to read and detailed. You will also see your sleep stats compare to normal sleep information.
Price/Value: To the cost of $129.99, this sleeping tracker is a fantastic value considering the high quality design, all the features you buy, and how amazing the Program is.
You’re able to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Do not forget to get 10 percent off your order.