Sleep Tracking Belt – Tracker Sleep, Improve Sleep
Sleep is one of the areas of health that is good. The quality of your sleep influences brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracking Belt
Poor sleep quality can be harmful to our aid most of us are willing to sacrifice sleep for internet browsing late night TV, and phone time.
An increasing number of individuals suffer from not getting sufficient rest time.
Although more fitness trackers aim to provide some form of sleep tracking, the recently launched startup from SLEEPON hopes to give you something more using its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the technology wearables market is the Go2Sleep ring that tracks crucial bodily functions to help you monitor your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This small device is worn on your finger as a ring and then links to measure and document key sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on how problems such as sleep apnea, snoring and daytime to day actions are currently affecting your sleep.
What is Sleep Apnea? Sleep Tracking Belt
Sleep apnea is a sleep issue that could have serious consequences on your health. Sleep apnea disorder is when your breathing stops and starts throughout the evening. As the breathing resumes There’s frequently a snorting or choking sound. Sleep apneas are frequent if you’re a snorer and you also are feeling tired after you receive a full night’s sleep.
The main reason is that it disrupts your sleep causing your body not to get the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracking Belt
Though as numerous as XXXX million Americans are effected by sleep apnea, lots of folks will stay undiagnosed. Sleep apnea in children can lead to problems in school performance or anxiety.
Towards tracking sleep quality, physical exercise wearables are producing st4eps. Go2Sleep is a device that is concentrated in this area of comprehension sleep quality, analyzing, and measuring and evaluating block sleep apnea.
Goal: the best goal of the SleepOn device would be to track key sleep quality metrics to assist you identity via its Sleep report sleep apneaand also gauge the seriousness of this disorder. It’s still suggested that you visit your physician.
Material: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made of silicone. These design features make the machine comfortable to wear that you won’t detect it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep tracking and heart rate tracking have been in the form of wrist bands. Since this unit is in ring form, it’s said that ring can provide more precise data. 1 reason is there are many capillaries on your fingers.
Sizing: Three distinct band sizes have the device that will assist you select the size that is quite comfortable for the figure.
Battery: The battery can last for as much as 3 days without charging. You can use it since you only have to utilize the ring while sleeping. Place it on in the night and its convent to maintain the charging dock on your nightstand keep it energized time.
Charging: The charging base is a magnetic charging dock. Place the ring and it will snap in place and control the unit. The gadget takes two hours to charge from empty.
Go2Sleep connect wirelessly to the SleepOn App. From the program, you can see your sleep data such as AHI, sleep phases, your heart rate, sleep debt, and body movements.
Another amazing feature is you may log any activities you did during the day. This can help you see how your everyday habits and activities may be affecting your sleep quality.
Vibrates: if certain events occur in your sleep You are able to personalize the setting in the program to give you notifications. For instance, if your blood oxygen levels fall due to snoring or your position, the program can cause the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to increase the odds of you subconsciously switching positions and lessening the chances of sleep apnea.
SleepOn Reporting Sleep Tracking Belt
Throughout the night that the Go2Sleep device gathers from the information, the app will generate a personalized sleep report. In this report, it is going to compare your daily, weekly, and sleep data. It will provide you recommendations and tips which could improve your sleep quality.
Insert Family Members: you’ll be able to acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will allow you to track data and share with your loved one.
Go2Sleep features lifetime sleep quality reporting.
as this is a more recent product that recently went into production there are not a lot of reviews available online. I’m curious to understand how this sleep monitor has been used by other people and it has been to them. As this apparatus tries I will add more information.
Overall, I think this gadget is a fantastic investment if you’re interested in finding a better understanding of your sleep. If you are always feeling fatigued throughout the day and you continue waking up feeling tired, you could be suffering from sleep and have sleep apnea symptoms.
The Go2Sleep ring is a terrific place to begin in regards to exploring quality and your sleeping patterns. I like that the Program was so easy to navigate and showed all the sleep metrics to you that the ring.
I thought it was amazing that the Sleep Report is completely free and you do not require a subscription.
How to utilize Go2Sleep ring?
Once you are prepared for bed, slip the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the sensor in combination with blood oxygen sensor and the heartbeat monitor to record your data. One attribute is unique; it is that go2Sleep states it may track your movement and hardship.
As you sleep along with the apparatus records the information. The technology supporting this device is a custom artificial intelligence algorithm. This translates the data translates it in the sleep report and collected.
I thought since I’ve been using it for a little over 6 months 27, I would check-in and provide you an update over the ring! So far that is my preferred device for tracking my sleeping quality, length, etc.
I believe it is super conformable to wear at night along with the program syncs quickly with all the ring. The program dashboard is presented visually. The info is easy to understand in a glance.
I only wish to understand more and monitor their sleep or highly recommend this device for those that are worried about sleep apnea!
If you have any queries, please send me a message or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinguishing symptoms and signs of sleep disturbances.
It is comfortable simple to use, and inexpensive.
One design feature that I really like was the design that is unobstructed.
It’d require a little time to get used to it but after that, it had been virtually unnoticeable. Sleep Tracking Belt
Features: This sleeping monitoring wearable provides many features that can allow you to evaluate your sleep quality. A few include heart rate, oxygen balance, sleep periods, and much more.
Design: The material is high quality and the ring is so soft and comfortable to wear. It will not get in the way while you are sleeping. This device also has excellent battery life and the magnetic charging design is suitable.
App: The Sleepon Program has a excellent design and is quite simple to navigate and see information. It’s a”night mode” making it easier on the eyes and not super bright in the dark. The charts are detailed and easy to read. You’ll also see the way your sleep stats compare to regular sleep info.
Price/Value: For the price of $129.99, this sleeping tracker is a fantastic value considering the high-quality design, all of the features you get, and just how awesome the Program is.
You can get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not neglect to find 10% off your order.