Sleep Tracker Videos – Tracker Sleep, Improve Sleep
Sleep is among the most important yet underrated aspects of good health. The quality of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Sleep Tracker Videos
Poor sleep quality can be harmful to our aid yet most of us are eager to sacrifice sleep for TV browsing, and phone time.
An increasing number of people suffer with not getting enough rest at night.
Although more fitness trackers intention to provide some kind of sleep tracking, the recently established startup out of SLEEPON expects to give you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the newest additions to the tech wearables marketplace is the Go2Sleep ring that tracks crucial physiological functions to help you track your sleep quality and even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and connects to your smartphone using Bluetooth to quantify and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on your sleep is being affected by issues such as sleep apnea, snoring and day to day tasks.
What is Sleep Apnea? Sleep Tracker Videos
Sleep apnea is a sleep issue that could have serious impacts on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts throughout the night. There is frequently a noise because the breathing aids. Sleep apneas are regular if you are a snorer and you also are feeling tired even once you receive a whole night’s rest.
The reason for this sleep disorder is a challenge is that it disrupts your normal sleep causing your body to not get recovery and the remainder.
If sleep apnea is left untreated, it can put you at risk for health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Videos
Although sleep apnea effects as many as XXXX million Americans, lots of folks will remain undiagnosed. Sleep apnea in children can lead to issues in school performance or anxiety.
Towards tracking sleep quality, fitness wearables are producing st4eps. Go2Sleep is a device that is focused primarily within this area of comprehension sleep quality, analyzing, and measuring and assessing obstruct sleep apnea.
Goal: The ultimate goal of the SleepOn device is to monitor key sleep quality metrics to help you identity via its Sleep report sleep apneaand assess the seriousness of the disorder. It’s still advised that you visit your physician.
Substance: Go2Sleep is light (weighs just 6oz), small in proportion, and the band is made of food grade silicone. These design features make the device comfortable to wear that you won’t detect it.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep tracking and heart rate tracking are in the form of wrist bands. It’s said that ring can provide considerably more precise data, As this unit is in ring shape. 1 reason is there are numerous capillaries in your fingers.
Sizing: Three distinct band sizes come with the device to assist you select the size that is most comfortable for your figure.
Battery The battery can last for as much as three days without charging. It can be used by you for around 3 nights As you just have to utilize the ring while sleeping. Its convent to maintain the charging dock in your nightstand remember to keep it energized and place it on at night.
It’ll snap in place, and just put the ring on the dock and charge the device. The system takes 2 hours to charge from empty.
Go2Sleep connect wirelessly to the SleepOn App. From the app, you can view your sleep data including AHI, sleep stages, your heart rate, sleep debt, and body movements.
Another cool feature is that you can log any actions you did during your day. This might help you determine how your daily habits and activities may be influencing your sleep quality.
Vibrates: if certain events occur in your sleep, You are able to personalize the placing in the app to provide you real time notifications. By way of instance, if your blood sugar levels fall because of snoring or a sleeping position, the app can cause the unit to vibrate.
The vibration goals to be subtle enough not to wake you completely but to raise the chances of you lessening the odds of sleep apnea and switching positions.
SleepOn Reporting Sleep Tracker Videos
Throughout the nighttime the Go2Sleep device collects from the data, the app will generate a sleep record. In this report, it is going to evaluate your daily, weekly, and monthly sleep data. With this information, it is also going to provide you tips and recommendations that can improve your sleep quality.
Add Family Members: You can acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will let you monitor data and share with your loved one.
Go2Sleep provides life free sleep quality coverage.
as this is a brand new product that recently went to production there are not a lot of reviews available on the internet. I’m curious to see it was to them and how this specific sleeping track has been used by other people. I will add more info to the review on their experiences as more people try this apparatus.
In general, I think that this gadget is a great investment if you are interested in finding a better comprehension of your sleeping. You keep waking up feeling exhausted and if you are always feeling tired during the day, you have sleep apnea symptoms and could be suffering from sleep.
The Go2Sleep ring is a terrific place to start when it comes to exploring quality and your sleeping patterns. I enjoy that the App was so simple to navigate and certainly showed you all of the sleep metrics the ring.
Additionally, I thought it was amazing you don’t require a monthly subscription and the Sleep Report is absolutely completely free.
How to utilize Go2Sleep ring?
As soon as you’re ready for bed, then slide the Go2Sleep ring on your finger. As you sleep the apparatus used the detector in conjunction with blood flow sensor and the heart rate monitor to record your data. 1 attribute is unique; it’s that go2Sleep states it could even track your movement and restlessness.
As you sleep along with the apparatus records the information continuously. The technology supporting this gadget is a custom artificial intelligence algorithm. This interprets the data contrasts it and collected.
I thought since I have been using it for a bit over 6 weeks I’d check and provide you an update over the ring! So far this is my favorite device for monitoring my sleep quality, duration, etc.
I believe it is super conformable to utilize at night along with the app syncs quickly with all the ring. The program dashboard is very nicely presented visually. The information is easy to comprehend at a glance.
Track their sleep and I highly recommend this device for those who are concerned with sleep apnea or wish to learn more!
If you have any questions, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It is cheap, comfortable, and easy to use.
1 design feature that I love was the unobstructed design.
It did take a little time to get used to it but after that, it had been virtually unnoticeable. Sleep Tracker Videos
Features: This sleeping tracking wearable provides many features which will help you assess your sleep quality. A few include heart rate, oxygen saturation, sleep stages, and more.
Layout: The material is top quality and the ring is so more soft and comfortable to wear. It doesn’t get at all as you are sleeping. This device also has excellent battery life and the charging layout is suitable.
App: The Sleepon App has a wonderful design and is very simple to navigate and view information. It’s a”night mode” which makes it easier on the eyes rather than super glowing in the dark. The charts are easy to read and quite detailed.
Price/Value: For the price of $129.99, this sleep tracker is a good value considering the high-quality design, all the features you buy, and how awesome the Program is.
You’re able to get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not neglect to acquire 10 percent off your order.