Sleep Tracker That Works With Google Fit – Tracker Sleep, Improve Sleep
Sleep is among the most important yet underrated elements of health. The level of your sleep impacts brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracker That Works With Google Fit
Poor sleep quality can be damaging to our aid most of us are eager to sacrifice sleep for TV browsing, and telephone time.
More and more individuals suffer with not getting sufficient rest .
Even though more fitness trackers intention to provide some form of sleep tracking, the recently launched startup from SLEEPON hopes to offer you something more with its Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the newest additions to the technology wearables market is the Go2Sleep ring that monitors crucial physiological functions to help you monitor your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger as a ring and then connects to quantify and record sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you additional insight on how your sleep is being affected by issues such as sleep apnea, snoring and day to day tasks.
What is Sleep Apnea? Sleep Tracker That Works With Google Fit
Sleep apnea is a sleep problem that may have severe effects on your health. Sleep apnea disease is when your breathing stops and starts throughout the night. Because the breathing resumes a snorting or choking sound is. Sleep apneas are regular if you’re a snorer and you also are feeling exhausted even after you get a complete night’s sleep.
The reason this sleeping disorder is a challenge is that it disrupts your sleep causing your body to not find the rest and much-needed recovery.
If sleep apnea is left untreated, it may put you at risk for health problems such as:
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker That Works With Google Fit
Though sleep apnea effects as numerous as XXXX million Americans, lots of individuals will stay undiagnosed. Sleep apnea in children may lead to issues in anxiety or school operation.
Towards tracking sleep quality, many physical exercise wearables have been producing st4eps. Go2Sleep is a system that’s focused primarily within this field of measuring, assessing, and understanding sleep quality and evaluating sleep apnea.
Goal: The ultimate goal of the SleepOn device is to monitor vital sleep quality metrics that will help you identity through its Sleep report sleep apneaand measure the intensity of this disorder. It’s still recommended that you go to your physician for a confirmation of the identification.
Material: Go2Sleep is mild (weighs only 6oz), small in dimension, and the band is made from food grade silicone. All these design features make the device comfortable to wear that you probably won’t notice it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that have features such as sleep tracking and heart rate monitoring have been in the form of wrist bands. It is said that data can be provided by ring As this unit is in ring form. 1 reason is that there are lots of capillaries in your palms.
Sizing: Three distinct band sizes include the device to assist you select the size that is most comfortable for your figure.
Battery: The battery could last for as many as three days without charging. You may use it As you have to wear the ring while sleeping. Its own convent to keep the charging dock in your nightstand that will help you keep it energized and put it on at night.
Charging: The charging base is really a magnetic charging dock. It will snap in place, and Simply place the ring on the pier and charge the device. The gadget takes 2 hours to charge from empty.
Go2Sleep connect into the SleepOn Program. From the app, you can see your sleep information such as your heartbeat, sleep phases, AHI, sleep debt, and body movements.
Another amazing feature is that you can log. This can help you see how your daily habits and activities may be influencing your sleep quality.
Vibrates: if certain events occur in your sleep, You are able to personalize the placing in the program to give you notifications. By way of instance, if your blood oxygen levels fall due to a sleeping position or snoring, the program can trigger the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to increase your chances changing positions and lessening the chances of sleep apnea.
SleepOn Reporting Sleep Tracker That Works With Google Fit
From the data the device that is Go2Sleep collects throughout the nighttime, the app will produce a personalized sleep report. Inside this report, it will evaluate your daily, weekly, and monthly sleep data. It will also provide you recommendations and helpful tips that could enhance your sleep quality.
Add Family Members: you are able to get multiple Go2Sleep devices soft your household members and connect the apparatus to the SleepOn account. This will allow you to track data and share.
Lifetime is offered sleep quality by go2Sleep.
Since this is a more recent product that went to production there are not many reviews available on the internet. I am interested to understand it has been to them and how this specific sleep monitor has been used by other individuals. As this device tries I will add more info.
Overall, I think this gadget is a wonderful investment if you are looking for a better understanding of your sleep. If you’re constantly feeling tired during the afternoon and you keep waking up feeling exhausted, you could be suffering from sleep and have sleep apnea signs.
Even the ring is a terrific place to start when it comes to investigating quality and your sleeping patterns. I enjoy that the App was really easy to navigate and certainly showed all the sleep metrics that are important to you that the ring.
I thought it was amazing that the Sleep Report is free and you don’t need a monthly subscription.
The best way to use Go2Sleep ring?
When you are ready for bed, then slide the Go2Sleep ring on your finger. As possible sleep the apparatus used the detector in combination with blood flow sensor and the heart rate monitor to capture your data. 1 attribute is unique; it is that go2Sleep says it could even monitor your movement and restlessness.
As you sleep and the device records the information continuously. The technology supporting this unit is a custom artificial intelligence algorithm. This interprets the data collected and contrasts it from the sleep report.
I thought I’d check-in and provide you an update over the Go2Sleep ring because I have been using it for a little over 6 weeks now! So far that is my favorite apparatus for tracking my sleep quality, duration, etc.
I believe it is super conformable to utilize at night along with the app syncs quite quickly with the ring. The app dashboard is very well presented visually. The information isn’t hard to understand at a glance.
I strongly recommend this device or only want to learn more and track their sleep!
For Those Who Have any questions, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is comfortable, not difficult to use, and economical.
One design feature that I love was the design that is unobstructed.
It’d require a little time to become used to it initially, but then, it was unnoticeable. Sleep Tracker That Works With Google Fit
Characteristics: This sleeping tracking wearable offers many features which can help you assess your sleeping quality. A few include oxygen balance, heart rate, sleep periods, and more.
Design: The fabric is top quality and the ring is soft and comfortable to wear. While you are sleeping it will not get in the way. This device also has excellent battery life and the magnetic charging design is suitable.
App: The Sleepon App has a fantastic design and is very simple to navigate and view info. It has a”night mode” making it easier in the eyes rather than super bright in the dark. The graphs are easy to read and quite detailed. You will also see the way your sleep stats compare to sleep information that is regular.
Price/Value: To the purchase cost of $129.99, this sleeping tracker is a good value considering the high quality design, all of the features you get, and how amazing the App is.
You can begin tracking your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Do not forget to get 10% off your purchase.