Sleep Tracker That Works With Apple Health – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated elements of health. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracker That Works With Apple Health
Poor sleep quality can be damaging to our help most people are eager to sacrifice sleep for internet surfing, TV, and telephone time.
An increasing number of people suffer from not getting enough rest at night.
While more fitness trackers intention to provide some form of sleep monitoring, the newly established startup from SLEEPON hopes to give you something more with its own Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the newest additions to the technology wearables marketplace is your Go2Sleep ring that tracks vital physiological functions that will help you track your sleeping quality and even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger as a ring and also links to a smartphone using Bluetooth to measure and capture key sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you insight on how issues such as sleep apnea, snoring and daytime to day tasks are influencing your sleep.
What is Sleep Apnea? Sleep Tracker That Works With Apple Health
Sleep apnea is a sleep issue that could have severe effects on your health. Sleep apnea disease is when your breathing repeatedly stops and starts throughout the night. There is often a sound that is snorting or choking because the breathing aids. Sleep apneas are regular if you are a loud snorer and you also feel exhausted once you get a whole night’s sleep.
The main reason is that it disrupts your normal sleep causing your body to not find much-needed recovery and the rest.
If sleep apnea is left untreated, it may put you at risk for health issues including:
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker That Works With Apple Health
Even though as many as XXXX million Americans are effected by sleep apnea, a lot of people will stay undiagnosed. Sleep apnea in children can lead to problems in school performance or hyperactivity.
Towards tracking sleep quality many fitness wearables are making st4eps. Go2Sleep is a system that is concentrated primarily within this field of perception sleep quality, assessing, and quantifying and evaluating obstruct sleep apnea.
Goal: The ultimate goal of the SleepOn device is to track key sleep quality metrics that will help you identity through its Sleep report sleep apneaand gauge the intensity of this disorder. It’s still advised that you see with your doctor for a verification of the identification.
Substance: Go2Sleep is light (weighs only 6oz), small in proportion, and the band is made of silicone. These design features make the machine so comfortable to use that you likely won’t notice it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which include features such as sleep tracking and heart rate monitoring are in the form of wrist bands. It’s said that ring centered monitoring decides can provide more precise data Because this device is in ring form. 1 reason is there are lots of capillaries on your fingers.
Sizing: Three different band sizes include the device to help you select the size that’s most comfortable for the figure.
Battery The battery can last for as much as 3 days without charging. Because you need to utilize the ring you may use it for around 3 nights. Its own convent to keep the charging dock on your nightstand keep it energized and put it on in the night.
Charging: The charging base is really a magnetic charging dock. It’ll snap in place, and place the ring onto the pier and charge the unit. The device takes 2 hours to charge from empty.
The SleepOn App is connected wirelessly to by go2Sleep. In the app, you can see your sleeping information such as body movements, sleep stages, AHI, sleep debt, and your heartbeat.
Another amazing feature is that you can log. This may enable you to see your sleep quality might be impacting.
Vibrates: if certain events happen on your sleep, You are able to customize the placing in the program to provide you real time notifications. As an example, if your blood sugar levels drop because of snoring or a posture, the program can trigger the device to vibrate slightly.
The vibration goals to be subtle enough not to wake you fully but to raise the odds of you decreasing the chances of sleep apnea and subconsciously shifting positions.
SleepOn Reporting Sleep Tracker That Works With Apple Health
Throughout the nighttime that the device collects from the information, the program will produce a personalized sleep record. Within this report, it will compare your daily, weekly, and yearly sleep info. It is also going to offer you recommendations and helpful tips which can enhance your sleep quality.
Insert Family Members: you are able to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will let you monitor data and discuss.
Go2Sleep offers life free sleep quality.
as this is a brand new product that went to production there are not a lot of reviews available online. I am interested to see it was to them and how this sleeping track has been used by other individuals. I will add more info as this device tries.
Overall, I think that this gadget is a excellent investment if you’re interested in finding a better comprehension of your sleep. If you are always feeling fatigued throughout the afternoon and you keep waking up feeling exhausted, you might be suffering from bad sleep and maybe have sleep apnea symptoms.
The ring that is Go2Sleep is a good place to start when it comes to exploring quality and your sleeping patterns. I like that the Program was simple to navigate and showed the sleep metrics that are important to you the ring.
I thought it was awesome you do not require a subscription and that the Sleep Report is totally free.
The best way to use Go2Sleep ring?
When you are prepared for bed, then slide the Go2Sleep ring on your finger. As you sleep the apparatus used the 3-axis detector in conjunction with blood flow sensor and the heartbeat monitor to record your information. 1 attribute is unique; it is that go2Sleep states it could monitor your movement and hardship.
As you sleep along with the device records the information continuously. The technology behind this unit is a habit artificial intelligence algorithm. This interprets the information accumulated and translates it in the sleep report.
I thought because I have been using it for a bit over 6 months 27, I’d check-in and give you an update over the Go2Sleep ring! So far that is my preferred device for monitoring my sleeping quality, duration, etc.
I think it is super conformable to use at night along with the app syncs quickly with the ring. The program dashboard is presented visually. All the information isn’t difficult to understand in a glance.
I highly suggest this device for those that are concerned with sleep apnea or need to learn more and track their sleep!
If you have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and identifying symptoms and signs of sleep disturbances.
It’s comfortable, easy to use, and economical.
1 design feature that I love was the unobstructed design.
It’d require a little time to become used to it but after that, it was almost unnoticeable. Sleep Tracker That Works With Apple Health
Characteristics: This sleeping monitoring wearable provides many features that can help you evaluate your sleep quality. A few of the metrics you will be able to monitor include sleep periods, oxygen saturation, heart rate, and more.
Layout: The fabric is top quality and the ring is so soft and comfortable to wear. While you are sleeping it will not get in the way. This device also has great battery life and the charging layout is convenient.
App: The Sleepon Program has a wonderful layout and is extremely easy to navigate and view info. It’s a”night mode” which makes it easier on the eyes and not super bright in the dark. The charts are easy to read and detailed.
Price/Value: To the cost of $129.99, this sleep tracker is a good value considering the high-quality design, all of the features you buy, and just how awesome the Program is.
It’s possible to begin monitoring your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not forget to acquire 10% off your purchase.