Sleep Tracker Series 3 – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of health. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Sleep Tracker Series 3
Poor sleep quality can be harmful to our aid yet most people are prepared to sacrifice sleep for internet surfing late-night TV, and phone time.
More and more individuals suffer with not getting sufficient rest at nighttime.
Even though more fitness trackers goal to offer some form of sleep monitoring, the newly established startup from SLEEPON hopes to give you something more with its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the technology wearables market is the Go2Sleep ring that monitors key bodily functions to help you track your sleep quality and even identity sleep abnormalities such as sleep apnea.
This device is worn on your finger as a ring and then also links to your smartphone via Bluetooth to measure and record crucial sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you additional insight on how problems like sleep apnea, snoring and daytime to day actions are currently impacting your sleep.
What is Sleep Apnea? Sleep Tracker Series 3
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disorder is if your breathing repeatedly stops and starts throughout the evening. Because the breathing aids, a snorting or choking noise is. Sleep apneas are regular if you’re a loud snorer and you are feeling tired after you get a whole night’s rest.
The main reason for this sleep disorder is a problem is the fact that it disrupts your regular sleep causing your body to not find recovery that is much-needed and the rest.
If sleep apnea is left untreated, it may put you at risk for health problems
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Series 3
Though sleep apnea impacts as many as XXXX million Americans, many men and women would remain undiagnosed. Sleep apnea in children can cause problems in hyperactivity or school operation.
Towards monitoring sleep quality, many fitness wearables are producing st4eps. Go2Sleep is a device that is concentrated within this area of measuring, assessing, and comprehension sleep quality and assessing sleep apnea.
Goal: the best goal of the SleepOn apparatus would be to monitor crucial sleep quality metrics to assist you identity via its Sleep report sleep apneaand also measure the intensity of the disorder. It’s still advised that you visit your physician.
Design
Material: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made from food grade silicone. These design features make the machine comfortable to wear that you won’t find it.
Ring vs. Wrist Band: nearly all fitness wearables which have features like sleep monitoring and heart rate monitoring are in the form of wrist bands. It is said that ring can provide more precise data, since this device is in ring shape. 1 reason is that there are lots of capillaries in your fingers.
Sizing: Three distinct band sizes have the device that will help you choose the size that’s most comfortable for your figure.
Battery The battery could last for as much as 3 days without charging. You may use it Because you have to wear the ring when sleeping. Put it on in the night and its convent to maintain the charging dock on your nightstand to assist you keep it charged time.
Place the ring and it’ll snap in place and control the unit. The gadget takes two hours to charge from empty.
SleepOn App
The SleepOn App is connected wirelessly to by go2Sleep. You can see your sleeping information including your heart rate, sleep stages, AHI, sleep debt, and body movements.
Another amazing feature is you may log any actions you did during your day. This can enable you to see how your sleep quality might be influencing.
Vibrates: if certain events happen on your sleep, You are able to customize the placing in the program to offer you real time notifications. For instance, if your blood sugar levels drop due to snoring or your sleeping position, the program can cause the unit to vibrate.
The vibration goals to be subtle enough not to wake you completely but to increase the odds of you subconsciously shifting positions and lessening the chances of sleep apnea.
SleepOn Reporting Sleep Tracker Series 3
Throughout the night that the Go2Sleep device collects from the information, the app will create a personalized sleep record. In this report, it is going to evaluate your daily, weekly, and yearly sleep info. With this data, it will also give you useful tips and recommendations that could enhance your sleep quality.
Add Family Members: you may acquire multiple Go2Sleep apparatus soft your family and connect the apparatus to the SleepOn account. This will let you monitor critical data and discuss with your loved ones.
Go2Sleep features lifetime sleep quality.
My Expertise
because this is a brand new product that recently went into production there aren’t a lot of reviews available on the internet. I’m curious to learn how this sleeping track has been used by other people and it was to them. I will add more information as this device tries.
I think that this gadget is a good investment if you’re seeking a better comprehension of your sleep. You continue waking up feeling exhausted and if you are always feeling fatigued throughout the day, you maybe have sleep apnea signs and might be suffering from poor sleep.
Even the ring that is Go2Sleep is a great place to begin when it comes to exploring quality and your sleep patterns. I like that the Program was so simple to navigate and showed you all of the sleep metrics that are important the ring.
Additionally, I thought it was awesome the Sleep Report is totally absolutely completely free and you don’t need a monthly subscription.
How to utilize Go2Sleep ring?
As soon as you are ready for bed, slip the Go2Sleep ring on your finger. The devices used the 3-axis detector in conjunction with blood flow detector and the heart rate monitor to capture your data as possible sleep. One feature is unique; it is that go2Sleep says it could even track your movement and hardship.
As you sleep and the device records the information continuously. The technology behind this gadget is a habit manufactured intelligence algorithm. This translates the data collected and contrasts it in the sleeping report.
I thought I’d check-in and provide you an update over the ring because I’ve been using it for a bit over 6 months today! So far that is my favorite device for monitoring my sleeping quality, duration, etc.
I think it is super conformable to wear at night along with the app syncs with the ring. The program dash is very nicely presented. All of the info is easy to comprehend in a glance.
I strongly suggest this device for those that are concerned with sleep apnea or just need to know more and monitor their sleep!
In Case You Have any questions, please comment below or send me a message and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It’s inexpensive, comfortable, and easy to use.
1 design feature that I really like was the layout that is unobstructed.
It’d require a little time to become used to it but then, it was unnoticeable. Sleep Tracker Series 3
Characteristics: This sleeping monitoring wearable provides many features that can allow you to assess your sleeping quality. A few include oxygen balance, heart rate, sleep stages, and more.
Design: The material is high quality and the ring is both soft and comfy to wear. As you sleep it will not get in the way. This device also has excellent battery life and also the magnetic charging design is suitable.
Program: The Sleepon App has a wonderful design and is quite easy to navigate and view information. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The charts are easy to read and detailed.
Price/Value: For the cost of $129.99, this sleep tracker is a great value considering the high-quality design, all of the features you buy, and just how amazing the Program is.
You can begin tracking your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10 percent off your order.
