Sleep Tracker Says No Deep Sleep – Tracker Sleep, Improve Sleep
Sleep is one of the areas of wellbeing. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Sleep Tracker Says No Deep Sleep
Poor sleep quality can be detrimental to our help yet most of us are eager to sacrifice sleep for internet surfing, late night TV, and phone time.
More and more people suffer from not getting sufficient rest .
While more fitness trackers aim to provide some form of sleep monitoring, the recently launched startup out of SLEEPON hopes to offer you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the latest additions to the technology wearables marketplace is the Go2Sleep ring that tracks key bodily functions that will assist you monitor your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and also connects to quantify and capture sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also provides you additional insight on how problems like sleep apnea are influencing your sleep.
What is Sleep Apnea? Sleep Tracker Says No Deep Sleep
Sleep apnea is a sleep issue that may have severe effects on your health. Sleep apnea disease is when your breathing stops and starts throughout the evening. Because the breathing aids, a snorting or choking sound is. Sleep apneas are regular if you are a snorer and you are feeling exhausted after you get a complete night’s sleep.
The reason why for this sleep disorder is a problem is the fact that it disrupts your usual sleep causing your body to not get recovery that is long-term and the remainder.
If sleep apnea is left untreated, it may put you at risk for many health issues
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Says No Deep Sleep
Though sleep apnea effects as many as XXXX million Americans, lots of individuals will stay undiagnosed. Sleep apnea in children can cause problems in school operation or anxiety.
Physical exercise wearables are producing st4eps. Go2Sleep is a device that’s focused in this region of quantifying, assessing, and comprehension sleep quality and evaluating obstruct sleep apnea.
Goal: the greatest objective of the SleepOn device is to track vital sleep quality metrics to assist you identity via its Sleep report sleep apneaand measure the severity of this disorder. It’s still advised that you go to with your doctor for a confirmation of this diagnosis.
Design
Material: Go2Sleep is mild (weighs just 6oz), small in proportion, and the ring is made of food grade silicone. These design features make the device comfortable to use that you won’t notice it.
Ring vs. Wrist Band: nearly all fitness wearables which have features such as sleep tracking and heart rate tracking have been in the kind of wrist bands. It’s stated that ring based monitoring decides can provide significantly more precise data, Because this unit is in ring form. 1 reason is that there are lots of capillaries in your palms.
Sizing: Three different band sizes have the device that will help you choose the size that is quite comfortable for your figure.
Battery The battery could last for as many as 3 days without charging. As you just have to use the ring it can be used by you for approximately 3 nights. Place it on at night and its convent to keep the charging dock on your nightstand that will help you remember to keep it charged .
Charging: The charging base is really a magnetic charging dock. Set the ring onto the dock, and it’ll snap in place and charge the device. The system takes two hours to charge from empty entirely.
SleepOn App
The SleepOn App is connected wirelessly to by go2Sleep. You can see your sleeping data including sleep debt, sleep stages, AHI, your heartbeat, and body motions.
Another amazing feature is that you can log. This can help you determine your sleep quality might be affecting.
Vibrates: You are able to personalize the placing in the program to offer you real time notifications if certain events occur in your sleep. For instance, if your blood oxygen levels drop because of snoring or your sleeping position, the app can trigger the device to vibrate.
The vibration goals to be subtle enough not to wake you fully but to raise the odds of you lowering the odds of sleep apnea and subconsciously changing positions.
SleepOn Reporting Sleep Tracker Says No Deep Sleep
Throughout the night that the Go2Sleep device gathers from the information, the app will produce a sleep report. In this report, it is going to evaluate your daily, weekly, and sleep info. It is also going to give you recommendations and tips that can enhance your sleep quality.
Insert Family Members: You can acquire multiple Go2Sleep devices soft your family and connect the apparatus to the SleepOn account. This will let you monitor data and share with your loved one.
Go2Sleep offers lifetime free sleep quality.
My Expertise
because this is a more recent product that went into production there are not a lot of reviews available on the internet. I’m curious to understand it has been to them and how other individuals have used this sleeping monitor. I will add more information to this review on their 17, as the device tries.
I believe that this gadget is a great investment if you are interested in finding a better understanding of your sleeping. You keep waking up feeling tired and if you’re constantly feeling fatigued throughout the afternoon, you have sleep apnea signs and could be suffering from bad sleep.
Even the Go2Sleep ring is a terrific place to begin in regards to investigating caliber and your sleep patterns. I enjoy that the Program was really simple to navigate and clearly showed you all of the important sleep metrics the ring.
Additionally, I thought it was amazing you do not require a subscription and that the Sleep Report is totally absolutely completely free.
How to utilize Go2Sleep ring?
When you’re ready for bed, slip the Go2Sleep ring on your finger. The apparatus used the 3-axis sensor in combination with blood oxygen sensor and the heartbeat monitor to capture your data as you sleep. One feature is unique; it’s that go2Sleep states it can monitor your movement and restlessness.
As you sleep and the apparatus records the information continuously. The technology behind this unit is a habit manufactured intelligence algorithm. This translates the data translates it from the sleep report and accumulated.
I thought I give you an update on the Go2Sleep ring since I’ve been using it for a little over 6 months now and would check-in! So far this is my favorite device for tracking my sleep quality, duration, etc.
I find it super conformable to use at night and the app syncs quickly with the ring. The program dashboard is well presented visually. Of the information is easy to understand at a glance.
I just wish to understand more and track their sleep or highly suggest this device for people that are concerned with sleep apnea!
For Those Who Have any questions, please send me a message or comment below and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker may be helpful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is comfortable not difficult to use, and cheap.
1 design feature that I really like was the unobstructed layout.
It’d take a little time to get used to it initially, but then, it was unnoticeable. Sleep Tracker Says No Deep Sleep
Features: This sleep monitoring wearable offers many features which can help you evaluate your sleeping quality. A few include heart rate, oxygen balance, sleep stages, and much more.
Design: The fabric is high quality and the ring is more soft and comfortable to wear. As you are sleeping it will not get at all. This device also has excellent battery life and also the magnetic charging layout is suitable.
Program: The Sleepon App has a great layout and is quite easy to navigate and see info. It has a”night mode” making it easier on the eyes and not super bright in the dark. The graphs are quite detailed and easy to read.
Price/Value: To the price of $129.99, this sleep tracker is a fantastic value considering the high-quality layout, all of the features you buy, and how awesome the Program is.
It is possible to begin tracking your sleep now by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not neglect to get 10% off your order.
