Sleep Tracker Recorder – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated areas of health that is good. The level of your sleep affects stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Sleep Tracker Recorder
Poor sleep quality can be detrimental to our aid yet most people are willing to sacrifice sleep for internet browsing, late-night TV, and phone time.
More and more people suffer with not getting enough rest at nighttime.
Even though more fitness trackers aim to supply some kind of sleep tracking, the newly established startup from SLEEPON expects to offer you something more with its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the latest additions to the technology wearables market is your Go2Sleep ring that tracks crucial physiological functions to help you track your sleeping quality and maybe even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger as a ring and connects to your smartphone via Bluetooth to measure and capture essential sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you insight on how your sleep is being affected by problems like sleep apnea.
What is Sleep Apnea? Sleep Tracker Recorder
Sleep apnea is a sleep issue that can have severe consequences on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts during the night. As the breathing resumes there is frequently a snorting or choking sound. Sleep apneas are regular if you’re a loud snorer and you feel tired after you get a whole night’s rest.
The main reason why for this sleep disorder is a challenge is the fact that it disrupts your regular sleep causing your body not to get the remainder and long-term recovery.
If sleep apnea is left untreated, it may put you at risk for health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker Recorder
Many folks would remain undiagnosed, though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may result in issues in anxiety or school performance.
Towards tracking sleep quality, many physical exercise wearables are producing st4eps. Go2Sleep is a device that’s concentrated within this region of comprehension sleep quality, analyzing, and quantifying and assessing block sleep apnea.
Goal: the greatest objective of the SleepOn device would be to monitor vital sleep quality metrics that will help you identity through its Sleep report sleep apneaand also assess the severity of the disorder. It is still suggested that you visit your doctor.
Layout
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the ring is made of food grade silicone. These design features make the machine comfortable to wear that you likely won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables that have features like sleep monitoring and heart rate monitoring are in the kind of wrist bands. It’s said that ring centered tracking decides can provide considerably more precise data since this unit is in ring shape. One reason is there are many capillaries in your palms.
Sizing: Three distinct band sizes come with the device that will assist you choose the size that’s quite comfortable for the figure.
Battery: The battery can last for as much as 3 days without charging. You may use it Because you just need to utilize the ring when sleeping. Its convent to maintain the charging dock in your nightstand to assist you keep it charged and put it on in the night.
Charging: The charging base is really a magnetic charging dock. It will snap in place, and set the ring on the dock and control the device. The device takes 2 hours to charge from empty.
SleepOn Program
Go2Sleep and the SleepOn App link wirelessly. From the program, you can see your sleep information including your heartbeat, sleep phases, AHI, sleep debt, and body motions.
Another cool feature is you may log any actions you did during your day. This could enable you to see your everyday habits and actions might be affecting your sleep quality.
Vibrates: if certain events occur in your sleep You can customize the placing in the app to give you alarms. By way of example, if your blood oxygen levels drop due to snoring or a sleeping position, the program can trigger the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to increase your chances shifting positions and lowering the odds of sleep apnea.
SleepOn Reporting Sleep Tracker Recorder
From the information the device that is Go2Sleep gathers throughout the night, the program will generate a personalized sleep report. In this report, it will evaluate your daily, weekly, and sleep info. It will also offer you tips and recommendations which can improve your sleep quality.
Add Family Members: You can acquire multiple Go2Sleep devices soft your family and connect the devices to the SleepOn account. This will allow you to monitor critical data and share.
Go2Sleep provides life free sleep quality reporting.
My Expertise
as this is a brand new product that recently went into production there are not many reviews available on the market. I’m interested to learn it has been to them and how other individuals have used this sleeping track. I will add more info as this apparatus tries.
In general, I believe that this gadget is a wonderful investment if you’re interested in finding a better comprehension of your sleeping. If you’re constantly feeling fatigued throughout the afternoon and you continue waking up feeling tired, you could be suffering from bad sleep and have sleep apnea symptoms.
The ring is a wonderful place to start in regards to investigating your sleep patterns and caliber. I enjoy that the App was simple to navigate and certainly showed all the sleep metrics to you that the ring listed throughout the evening.
Additionally, I thought it was awesome the Sleep Report is free and you don’t need a monthly subscription.
How to use Go2Sleep ring?
As soon as you’re prepared for bed, slide the Go2Sleep ring on your finger. As you possibly sleep the devices used the sensor in conjunction with blood oxygen detector and the heartbeat monitor to record your data. 1 attribute is unique; it’s that go2Sleep says it can track your movement and hardship.
As you sleep and the device records the data. The technology supporting this device is a habit manufactured intelligence algorithm. This translates the data translates it and accumulated.
I thought because I’ve been using it for a bit over 6 weeks now I would check-in and provide you an update over the Go2Sleep ring! So far this is my preferred apparatus for tracking my sleep quality, length, etc.
I find it super conformable to put on at night and the app syncs with all the ring. The program dashboard is presented visually. All the info isn’t hard to comprehend in a glance.
Monitor their sleep and I strongly recommend this device for those that are worried about sleep apnea or just need to know more!
For Those Who Have any questions, please comment below or send a message to me and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is economical, comfortable, and easy to use.
1 design feature that I really like was the design that is unobstructed.
It did take a little time to get used to it initially, but then, it had been virtually unnoticeable. Sleep Tracker Recorder
Features: This sleeping monitoring wearable offers many features which will help you assess your sleeping quality. A few of the metrics you will have the ability to monitor include oxygen saturation heart rate, sleep periods, and more.
Design: The material is top quality and the ring is both soft and comfortable to wear. As you are sleeping, it will not get in the way. This device also has great battery life and the magnetic charging design is suitable.
Program: The Sleepon Program has a terrific layout and is extremely easy to navigate and view info. It’s a”night mode” which makes it easier in the eyes and not super glowing in the dark. The charts are detailed and easy to read. You will also see the way your sleep stats compare to sleep information that is regular.
Price/Value: For the cost of $129.99, this sleeping tracker is a great value considering the high-quality layout, all the qualities you get, and how amazing the App is.
You can begin tracking your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10% off your purchase.
