Sleep Tracker Q50 – Tracker Sleep, Improve Sleep
Sleep is among the aspects of health that is good. The quality of your sleep influences brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracker Q50
Poor sleep quality can be detrimental to our help most of us are willing to sacrifice sleep for internet surfing TV, and telephone time.
More and more individuals suffer from not getting enough rest .
While more fitness trackers aim to offer some kind of sleep monitoring, the newly established startup from SLEEPON hopes to give you something more using its Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the latest additions to the technology wearables market is the Go2Sleep ring that monitors vital physiological functions to help you monitor your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then links to quantify and capture sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you additional insight on how problems like sleep apnea are currently influencing your sleep.
What is Sleep Apnea? Sleep Tracker Q50
Sleep apnea is a sleep issue that may have severe consequences on your health. Sleep apnea disease is if your breathing stops and starts during the evening. There’s often a sound that is snorting or choking because the breathing aids. Sleep apneas are frequent if you are a snorer and you feel exhausted even once you get a complete night’s rest.
The reason is the fact that it disrupts your regular sleep causing your body to not find the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for many health issues including:
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Q50
Though sleep apnea effects as many as XXXX million Americans, lots of people will stay undiagnosed. Sleep apnea in children may lead to problems in school performance or hyperactivity.
Towards monitoring sleep quality physical fitness wearables have been making st4eps. Go2Sleep is a device that is concentrated within this field of quantifying, assessing, and comprehension sleep quality and evaluating block sleep apnea.
Goal: the greatest goal of the SleepOn apparatus would be to track key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand gauge the intensity of this disorder. It’s still suggested that you go to your doctor for a verification of the diagnosis.
Substance: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made of silicone. These design features make the device comfortable to use that you probably won’t detect it on your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which include features such as sleep monitoring and heart rate tracking have been in the kind of wrist bands. Because this unit is in ring form, it is said that ring based tracking determines can provide data. One reason is there are numerous capillaries in your palms.
Sizing: Three different band sizes include the device that will assist you pick the size that is quite comfortable for the figure.
Battery: The battery could last for as many as 3 days without charging. It can be used by you for around 3 nights since you just need to wear the ring whilst sleeping. Put it on in the night and its own convent to maintain the charging dock on your nightstand remember to keep it energized time.
Charging: The charging base is really a magnetic charging dock. Place the ring and it will snap in place and control the device. The system takes 2 hours to charge from empty entirely.
Go2Sleep connect into the SleepOn Program. From the app, you can see your sleeping information such as sleep debt, sleep phases, AHI, your heart rate, and body motions.
Another cool feature is you may log. This could enable you to determine your sleep quality may be affecting.
Vibrates: You can customize the setting in the program to offer you alarms if certain events occur in your sleep. For instance, if your blood sugar levels drop because of snoring or a sleeping posture, the app can cause the unit to vibrate.
The vibration aims to be subtle enough to not wake you but to increase the odds of you lowering the odds of sleep apnea and changing positions.
SleepOn Reporting Sleep Tracker Q50
Throughout the night that the device that is Go2Sleep collects from the data, the app will generate a sleep report. Inside this report, it will evaluate your daily, weekly, and monthly sleep data. With this data, it will provide you recommendations and useful tips which could enhance your sleep quality.
Insert Family Members: You can acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will allow you to track data and discuss with your loved ones.
Lifetime is offered free sleep quality by go2Sleep.
as this is a brand new product that recently went to production there are not a lot of reviews available online. I am curious to learn how beneficial it has been to them and how other individuals have used this sleep track. I will add more info to this review on their 17, as the device tries.
Overall, I think this gadget is a fantastic investment if you are interested in finding a better comprehension of your sleep. If you’re constantly feeling tired during the day and you keep waking up feeling exhausted, you possibly have sleep apnea signs and might be suffering from poor sleep.
Even the ring that is Go2Sleep is a great place to start in regards to exploring your sleep patterns and caliber. I like that the Program was so simple to navigate and showed all the sleep metrics to you the ring recorded during the night.
Additionally, I thought it was amazing the Sleep Report is completely free and you do not need a subscription.
How to use Go2Sleep ring?
Once you are prepared for bed, then slip the Go2Sleep ring on your finger. As you sleep, the apparatus used the detector in combination with blood oxygen detector and the heartbeat monitor to record your information. 1 attribute is more unique; it is that go2Sleep says it could track your movement and restlessness.
As you sleep and the device records the data. The technology supporting this unit is a habit artificial intelligence algorithm. This interprets the data translates it in the sleep report and accumulated.
I thought I provide you an update on the Go2Sleep ring since I have been using it for a little over 6 months now and would check-in! So far this is my preferred device for tracking my sleep quality, duration, etc.
I think it is super conformable to put on at night and the app syncs quickly with the ring. The app dash is nicely presented visually. The info is easy to comprehend in a glance.
I only want to know more and monitor their sleep or strongly suggest this device for people who are worried about sleep apnea!
If you have any questions, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinctive signs and symptoms of sleep disturbances.
It is inexpensive, comfortable, and easy to use.
One design feature that I love was the unobstructed design.
It did require a little time to become used to it but then, it had been virtually unnoticeable. Sleep Tracker Q50
Features: This sleep monitoring wearable offers many features that will help you evaluate your sleeping quality. A few include oxygen balance heart rate, sleep stages, and more.
Design: The fabric is high quality and the ring is both soft and comfy to wear. While you are sleeping it doesn’t get at all. This device also has great battery life and also the magnetic charging design is suitable.
Program: The Sleepon App has a fantastic layout and is very easy to navigate and see info. It has a”night mode” which makes it easier on the eyes rather than super glowing in the dark. The charts are easy to read and detailed.
Price/Value: For the cost of $129.99, this sleeping tracker is a good value considering the high quality layout, all the features you buy, and just how awesome the App is.
It is possible to get started monitoring your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10% off your purchase.