Sleep Tracker Not On Fitbit – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of health that is good. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Sleep Tracker Not On Fitbit
Poor sleep quality can be harmful to our aid most people are eager to sacrifice sleep for phone time , internet browsing, and late night TV.
More and more people suffer with not getting sufficient rest at night.
While more fitness trackers intention to provide some kind of sleep monitoring, the newly established startup from SLEEPON hopes to offer you something more using its own Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the latest additions to the tech wearables marketplace is the Go2Sleep ring that monitors crucial bodily functions that will help you track your sleeping quality and maybe even identity sleep abnormalities such as sleep apnea.
This device is worn on your finger as a ring and then links to a smartphone using Bluetooth to quantify and record sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given insight on issues such as sleep apnea are impacting your sleep by go2Sleep.
What is Sleep Apnea? Sleep Tracker Not On Fitbit
Sleep apnea is a sleep problem that could have severe effects on your health. Sleep apnea disorder occurs when your breathing stops and starts during the evening. There’s often a snorting or choking noise as the breathing resumes. Sleep apneas are regular if you are a snorer and you also are feeling exhausted once you get a full night’s rest.
The main reason why is the fact that it disrupts your usual sleep inducing your body to not get the remainder and recovery.
If sleep apnea is left untreated, it may put you at risk for health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker Not On Fitbit
Though sleep apnea effects as many as XXXX million Americans, many men and women will stay undiagnosed. Sleep apnea in children can lead to issues in anxiety or school operation.
Towards monitoring sleep quality exercise wearables are making st4eps. Go2Sleep is a device that is concentrated in this field of analyzing, measuring, and comprehension sleep quality and evaluating sleep apnea.
Goal: The ultimate objective of the SleepOn device is to monitor vital sleep quality metrics to help you identity through its Sleep report sleep apneaand also gauge the severity of the disorder. It’s still advised that you see your physician for a verification of this diagnosis.
Design
Material: Go2Sleep is mild (weighs just 6oz), small in size, and the band is made of food grade silicone. These design features make the device so comfortable to use that you won’t notice it.
Ring vs. Wrist Band: The majority of fitness wearables that include features like sleep tracking and heart rate tracking are in the kind of wrist rings. It’s said that ring can provide more precise data, As this device is in ring form. One reason is that there are numerous capillaries in your fingers.
Sizing: Three distinct band sizes come with the device to assist you choose the size that is quite comfortable for the figure.
Battery: The battery could last for as much as 3 days without charging. As you have to utilize the ring you may use it. Its convent to keep the charging dock in your nightstand keep it energized and place it on at night.
It will snap in place, and put the ring on the dock and control the unit. The system takes two hours to charge from empty.
SleepOn App
Go2Sleep and the SleepOn Program link. In the program, you can view your sleep info including AHI, sleep phases, your heart rate, sleep debt, and body movements.
Another cool feature is you may log. This might enable you to determine how your habits and actions might be impacting your sleep quality.
Vibrates: You can customize the setting in the app to give you real-time alarms if certain events happen on your sleep. By way of instance, if your blood sugar levels drop because of your sleeping position or snoring, the program can trigger the device to vibrate.
The vibration aims to be subtle enough not to wake you but to increase your odds subconsciously shifting positions and lessening the odds of sleep apnea.
SleepOn Reporting Sleep Tracker Not On Fitbit
From the data the device that is Go2Sleep collects throughout the night, the program will generate a sleep record. Inside this report, it is going to compare your daily, weekly, and sleep data. It is also going to provide you tips and recommendations which can improve your sleep quality.
Add Family Members: you’re able to acquire multiple Go2Sleep apparatus soft your household members and connect the devices to the SleepOn account. This will let you track data and share.
Go2Sleep provides life free sleep quality reporting.
My Experience
Since this is a newer product that went into production there are not many reviews available on the internet. I am interested to understand how this specific sleeping track has been used by other individuals and it was to them. As more people try this device I will add more info to this review on their experiences.
I believe this gadget is a terrific investment if you’re interested in a better comprehension of your sleep. You keep waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you have sleep apnea signs and could be suffering from bad sleep.
Even the Go2Sleep ring is a good place to start when it comes to investigating your sleeping patterns and quality. I enjoy that the Program was simple to navigate and clearly showed you all of the important sleep metrics that the ring.
I also thought it was awesome that the Sleep Report is absolutely completely free and you do not require a subscription.
How to use Go2Sleep ring?
When you’re ready for bed, slide the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the 3-axis detector to record your information. One attribute is more unique; it’s that go2Sleep says it can even monitor your movement and restlessness.
As you sleep and the apparatus records the information continuously. The technology behind this device is a custom manufactured intelligence algorithm. This interprets the information collected and contrasts it from the sleep report.
I thought since I have been using it for a bit over 6 months 27, I would check-in and provide you an update over the Go2Sleep ring! So far this is my preferred apparatus for monitoring my sleeping quality, length, etc.
I believe it is super conformable to utilize at night and the program syncs with the ring. The program dash is presented visually. The information isn’t hard to comprehend in a glance.
I want to understand more and track their sleep or highly recommend this device!
For Those Who Have any questions, please comment below or send a message to me and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It’s easy to use, comfortable, and cheap.
One design feature that I love was the unobstructed design.
It did require a little time to become used to it at first, but after that, it had been almost unnoticeable. Sleep Tracker Not On Fitbit
Characteristics: This sleeping monitoring wearable provides many features which will help you evaluate your sleeping quality. A few include sleep periods, oxygen balance, heart rate, and more.
Layout: The fabric is high quality and the ring is more soft and comfortable to wear. As you are sleeping, it will not get at all. This device also has excellent battery life and also the magnetic charging design is convenient.
Program: The Sleepon App has a fantastic design and is very easy to navigate and see information. It has a”night mode” which makes it easier on the eyes rather than super glowing in the dark. The graphs are easy to read and incredibly detailed.
Price/Value: For the price of $129.99, this sleep tracker is a good value considering the high-quality layout, all the qualities you get, and just how amazing the App is.
It’s possible to begin monitoring your sleep now by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to get 10 percent off your order.
