Sleep Tracker No Watch – Tracker Sleep, Improve Sleep
Sleep is among the elements of health that is good. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Sleep Tracker No Watch
Poor sleep quality can be harmful to our aid most people are prepared to sacrifice sleep for TV surfing, and phone time.
More and more people suffer from not getting sufficient rest time.
Even though more fitness trackers intention to supply some form of sleep tracking, the newly established startup from SLEEPON hopes to offer you something more using its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the latest additions to the technology wearables market is the Go2Sleep ring that monitors key physiological functions to assist you monitor your sleep quality and even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to your smartphone via Bluetooth to quantify and document key sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you insight on how your sleep is being affected by problems like sleep apnea, sleep and day to day activities.
What is Sleep Apnea? Sleep Tracker No Watch
Sleep apnea is a sleep issue that may have severe impacts on your health. Sleep apnea disease is if your breathing stops and starts during the night. There is often a choking or snorting sound because the breathing resumes. Sleep apneas are frequent if you are a loud snorer and you also feel exhausted after you get a whole night’s sleep.
The main reason why for this sleep disorder is a problem is the fact that it disrupts your sleep inducing your body to not get long-term recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker No Watch
Even though as numerous as XXXX million Americans are effected by sleep apnea, many people would stay undiagnosed. Sleep apnea in children may cause issues in school operation or anxiety.
Towards tracking sleep quality many physical exercise wearables are producing st4eps. Go2Sleep is a system that’s focused primarily within this field of quantifying, assessing, and perception sleep quality and evaluating obstruct sleep apnea.
Goal: the greatest objective of the SleepOn device would be to monitor key sleep quality metrics that will help you identity through its Sleep report sleep apneaand also gauge the intensity of this disorder. It is still suggested that you visit your physician for a confirmation of this diagnosis.
Design
Substance: Go2Sleep is light (weighs only 6oz), small in dimension, and the band is made from food grade silicone. These design features make the machine so comfortable to use that you won’t find it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which include features like sleep monitoring and heart rate monitoring have been in the kind of wrist bands. It is stated that ring can provide data As this device is in ring shape. One reason is there are many capillaries in your palms.
Sizing: Three different band sizes come with the device that will help you decide on the size that is quite comfortable for your figure.
Battery The battery could last for as much as three days without charging. It can be used by you for about 3 nights since you need to wear the ring whilst sleeping. Place it on at night and its own convent to keep the charging dock in your nightstand remember to keep it charged time.
Charging: The charging base is really a magnetic charging dock. Simply put the ring and it’ll snap in place and charge the unit. The system takes two hours to charge from empty entirely.
SleepOn Program
The SleepOn Program is connected to by go2Sleep. You can view your sleep information such as sleep debt, sleep phases, AHI, your heart rate, and body motions.
Another cool feature is you may log any activities you did during the day. This could enable you to determine your habits and activities might be affecting your sleep quality.
Vibrates: You are able to customize the setting in the program to offer you notifications if certain events happen in your sleep. For example, if your blood oxygen levels drop due to your sleeping posture or snoring, the app can trigger the unit to vibrate slightly.
The vibration aims to be subtle enough to not wake you fully but to raise the chances of you shifting positions and reducing the odds of sleep apnea.
SleepOn Reporting Sleep Tracker No Watch
Throughout the night the device that is Go2Sleep collects from the information, the program will create a personalized sleep report. Inside this report, it will compare your daily, weekly, and sleep info. It will also offer you tips and recommendations that could improve your sleep quality.
Insert Family Members: you’re able to get multiple Go2Sleep devices soft your household and connect the devices to the SleepOn account. This will allow you to track data and share with your loved ones.
Go2Sleep features life sleep quality.
My Expertise
as this is a newer product that went to production there aren’t many reviews available on the market. I am curious to learn how this sleeping monitor has been used by other people and how beneficial it has been to them. As more folks try the apparatus I will add more information to this review on their own experiences.
I think this gadget is a excellent investment if you’re interested in finding a better understanding of your sleeping. If you’re constantly feeling tired during the day and you keep waking up feeling tired, you maybe have sleep apnea signs and might be suffering from poor sleep.
The Go2Sleep ring is a good place to start in regards to investigating quality and your sleep patterns. I enjoy that the App was really easy to navigate and showed you all the sleep metrics that the ring.
Additionally, I thought it was amazing the Sleep Report is free and you do not require a monthly subscription.
How to use Go2Sleep ring?
As soon as you’re prepared for bed, then slide the Go2Sleep ring on your finger. The devices used the sensor to record your information as you possibly sleep. 1 feature is unique; it is that go2Sleep states it could track your movement and hardship.
As you sleep and the apparatus records the data. The technology supporting this unit is a custom manufactured intelligence algorithm. This translates the data collected and translates it.
I thought I would check-in and provide you an update over the ring because I have been using it for a bit over 6 weeks! So far that is my favorite apparatus for monitoring my sleep quality, length, etc.
I believe it is super conformable to utilize at night along with the app syncs with the ring. The program dash is presented visually. All the information is easy to understand in a glance.
I wish to know more and track their sleep or strongly recommend this device for people that are concerned with sleep apnea!
When You Have any queries, please send a message to me or comment below and I will get back to you asap
Overview
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s inexpensive, comfortable, and easy to use.
One design feature that I really like was the design.
It did require a little time to become used to it initially, but after that, it was virtually unnoticeable. Sleep Tracker No Watch
Features: This sleeping tracking wearable provides many features which can help you assess your sleeping quality. A few of the metrics you’ll be able to track include oxygen balance heart rate, sleep stages, and much more.
Layout: The fabric is high quality and the ring is so soft and comfy to wear. While you are sleeping, it doesn’t get at all. This device also has excellent battery life and the charging design is convenient.
App: The Sleepon App has a terrific design and is quite easy to navigate and see information. It has a”night mode” which makes it easier on the eyes rather than super glowing in the dark. The graphs are very detailed and easy to read.
Price/Value: To the purchase cost of $129.99, this sleeping tracker is a great value considering the high quality design, all of the features you get, and just how amazing the Program is.
It is possible to get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to find 10 percent off your order.
