Sleep Tracker Mat – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of wellbeing. The quality of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Sleep Tracker Mat
Poor sleep quality can be detrimental to our help most people are willing to sacrifice sleep for internet surfing, late-night TV, and phone time.
More and more individuals suffer from not getting sufficient rest time.
While more fitness trackers aim to supply some kind of sleep monitoring, the newly launched startup out of SLEEPON expects to offer you something more with its Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the most recent additions to the tech wearables marketplace is the Go2Sleep ring that monitors vital physiological functions to help you monitor your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and connects to a smartphone using Bluetooth to measure and record sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on how problems like sleep apnea are influencing your sleep.
What is Sleep Apnea? Sleep Tracker Mat
Sleep apnea is a sleep issue that can have serious impacts on your health. Sleep apnea disorder is when your breathing stops and starts during the night. There is frequently a sound that is snorting or choking as the breathing aids. Sleep apneas are regular if you are a loud snorer and you also are feeling tired even after you get a complete night’s sleep.
The main reason why is that it disrupts your sleep causing your body not to find recovery that is much-needed and the remainder.
If sleep apnea is left untreated, it may put you at risk for health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker Mat
Even though as many as XXXX million Americans are effected by sleep apnea, many men and women would remain undiagnosed. Sleep apnea in children can cause issues in school operation or anxiety.
Towards tracking sleep quality, exercise wearables have been producing st4eps. Go2Sleep is a device that is concentrated within this region of measuring, assessing, and understanding sleep quality and evaluating sleep apnea.
Goal: the greatest objective of the SleepOn device is to track vital sleep quality metrics to assist you identity through its Sleep report sleep apneaand measure the intensity of the disorder. It is still suggested that you see with your doctor.
Design
Material: Go2Sleep is light (weighs just 6oz), small in proportion, and the band is made from food grade silicone. All these design features make the machine comfortable to use that you likely won’t notice it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep tracking and heart rate tracking are in the kind of wrist rings. It’s stated that considerably more accurate data can be provided by ring Because this device is in ring shape. One reason is that there are numerous capillaries on your fingers.
Sizing: Three different band sizes have the device that will help you select the size that’s most comfortable for the figure.
Battery: The battery can last for as much as three days without charging. Since you need to wear the ring while sleeping, you can use it for about 3 nights. Its convent to keep the charging dock on your nightstand to assist you remember to keep it charged and put it on at nighttime.
Charging: The charging base is a magnetic charging dock. It will snap in place, and Simply put the ring on the pier and control the device. The gadget takes 2 hours to charge from empty completely.
SleepOn App
Go2Sleep link wirelessly into the SleepOn Program. You can view your sleep data such as body motions, sleep phases, AHI, sleep debt, and your heart rate.
Another cool feature is you may log. This may help you see how your habits and actions might be influencing your sleep quality.
Vibrates: You can personalize the setting in the program to give real time notifications to you if certain events happen on your sleep. By way of instance, if your blood sugar levels drop due to snoring or your position, the app can trigger the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to raise your chances lowering the chances of sleep apnea and switching positions.
SleepOn Reporting Sleep Tracker Mat
From the data the device gathers throughout the night, the program will produce a personalized sleep report. Within this report, it is going to evaluate your daily, weekly, and yearly sleep info. With this data, it is also going to provide you useful tips and recommendations which could improve your sleep quality.
Insert Family Members: you are able to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will allow you to track data and discuss with your loved one.
Life is offered sleep quality by go2Sleep.
My Expertise
as this is a more recent product that recently went to production there aren’t a lot of reviews available online. I’m interested to see how other individuals have used this specific sleeping monitor and it has been to them. As more folks try this device I will add more information.
I believe that this gadget is a great investment if you’re currently looking for a better understanding of your sleep. You continue waking up feeling exhausted and if you’re always feeling fatigued throughout the afternoon, you possibly have sleep apnea signs and could be suffering from poor sleep.
The ring that is Go2Sleep is a terrific place to start when it comes to exploring your sleep patterns and caliber. I enjoy that the App was really easy to navigate and certainly showed you all the important sleep metrics the ring listed throughout the night.
Additionally, I thought it was amazing that the Sleep Report is completely free and you don’t require a subscription.
How to use Go2Sleep ring?
As soon as you’re prepared for bed, slide the Go2Sleep ring on your finger. The devices used the detector to capture your data as possible sleep. One feature is more unique; it is that go2Sleep states it could even monitor your movement and hardship.
As you sleep and the apparatus records the information continuously. The technology behind this unit is a habit artificial intelligence algorithm. This interprets the information collected and contrasts it.
I thought I’d check and provide you an update on the ring because I’ve been using it for a little over 6 months now! So far that is my favorite device for tracking my sleeping quality, duration, etc.
I find it super conformable to wear at night and the app syncs quickly with all the ring. The program dash is very well presented visually. The info isn’t hard to understand in a glance.
I wish to learn more and track their sleep or highly suggest this device!
For Those Who Have any questions, please comment below or send me a message and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and identifying symptoms and signs of sleep disturbances.
It’s easy to use, comfortable, and economical.
1 design feature that I love was the unobstructed design.
It’d take a little time to get used to it initially, but after that, it was unnoticeable. Sleep Tracker Mat
Characteristics: This sleeping tracking wearable provides many features which will allow you to assess your sleep quality. A few of the metrics you will be able to monitor include sleep periods, oxygen balance, heart rate, and much more.
Layout: The fabric is high quality and the ring is so more soft and comfy to wear. It will not get at all as you sleep. This device also has excellent battery life and also the charging design is convenient.
App: The Sleepon Program has a fantastic design and is quite easy to navigate and see information. It’s a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are very detailed and easy to read. You’ll also see how your sleep stats compare to regular sleep info.
Price/Value: To the price of $129.99, this sleep tracker is a good value considering the high quality layout, all the features you get, and just how awesome the Program is.
It’s possible to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t forget to acquire 10 percent off your order.
