Sleep Tracker App Like Fitbit – Tracker Sleep, Improve Sleep
Sleep is among the aspects of health that is good. The quality of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Sleep Tracker App Like Fitbit
Poor sleep quality can be detrimental to our help yet most people are prepared to sacrifice sleep for internet surfing late-night TV, and phone time.
More and more people suffer with not getting sufficient rest .
Although more fitness trackers intention to provide some form of sleep monitoring, the newly launched startup out of SLEEPON expects to offer you something more with its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the newest additions to the tech wearables marketplace is your Go2Sleep ring that tracks vital physiological functions that will assist you monitor your sleep quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then also links to a smartphone via Bluetooth to measure and capture key sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you further insight on how issues like sleep apnea are currently impacting your sleep.
What is Sleep Apnea? Sleep Tracker App Like Fitbit
Sleep apnea is a sleep issue that can have serious consequences on your health. Sleep apnea disease occurs when your breathing stops and starts during the evening. Because the breathing resumes There’s often a snorting or choking sound. Sleep apneas are frequent if you’re a snorer and you also are feeling exhausted after you get a complete night’s sleep.
The reason for this sleep disorder is a challenge is the fact that it disrupts your regular sleep inducing your body to not get the rest and recovery.
If sleep apnea is left untreated, it may put you at risk for many health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Tracker App Like Fitbit
Though as numerous as XXXX million Americans are effected by sleep apnea, lots of folks would stay undiagnosed. Sleep apnea in children can lead to problems in anxiety or school operation.
Towards tracking sleep quality, many exercise wearables are making st4eps. Go2Sleep is a device that’s focused primarily within this area of analyzing, quantifying, and understanding sleep quality and evaluating sleep apnea.
Goal: the best goal of the SleepOn device would be to track vital sleep quality metrics to help you identity through its Sleep report sleep apneaand gauge the seriousness of the disorder. It is still advised that you go to with your physician.
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the band is made from silicone. These design features make the machine comfortable to use that you won’t notice it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep tracking and heart rate monitoring have been in the kind of wrist bands. It’s said that data can be provided by ring centered tracking determines As this device is in ring shape. 1 reason is that there are numerous capillaries on your fingers.
Sizing: Three different band sizes have the device to assist you select the size that’s most comfortable for your figure.
Battery The battery could last for as much as three days without charging. You may use it Because you just need to wear the ring when sleeping. Its own convent to maintain the charging dock in your nightstand to assist you remember to keep it energized and place it on at nighttime.
Charging: The charging base is really a magnetic charging dock. Just place the ring and it will snap in place and charge the device. The gadget takes 2 hours to charge from empty.
Go2Sleep and the SleepOn App link. You can view your sleeping data including sleep debt, sleep stages, AHI, your heart rate, and body motions.
Another amazing feature is that you can log. This can help you determine your sleep quality might be impacting.
Vibrates: if certain events happen on your sleep, You are able to personalize the placing in the program to provide you real-time notifications. As an example, if your blood oxygen levels drop due to snoring or a position, the program can trigger the device to vibrate.
The vibration goals to be subtle enough not to wake you completely but to increase your odds lessening the chances of sleep apnea and changing positions.
SleepOn Reporting Sleep Tracker App Like Fitbit
From the information that the Go2Sleep device collects throughout the night, the program will generate a personalized sleep record. Within this report, it will evaluate your daily, weekly, and yearly sleep info. With this information, it is also going to provide you tips and recommendations that may enhance your sleep quality.
Insert Family Members: you’ll be able to acquire multiple Go2Sleep apparatus soft your family and connect the apparatus to the SleepOn account. This will let you track data and share with your loved ones.
Go2Sleep provides life sleep quality reporting.
because this is a newer product that went to production there aren’t many reviews available on the market. I’m curious to understand it was to them and how this sleeping track has been used by other people. I will add more info to this review in their 17, as this apparatus tries.
In general, I think this gadget is a fantastic investment if you are currently looking for a better understanding of your sleeping. If you are constantly feeling fatigued throughout the afternoon and you keep waking up feeling exhausted, you maybe have sleep apnea symptoms and might be suffering from poor sleep.
Even the ring that is Go2Sleep is a wonderful place to start when it comes to investigating quality and your sleep patterns. I enjoy that the App was easy to navigate and certainly showed all the sleep metrics to you the ring.
I thought it was awesome you do not need a subscription and the Sleep Report is totally completely free.
How to use Go2Sleep ring?
As soon as you’re prepared for bed, then slide the Go2Sleep ring on your finger. The apparatus used the 3-axis detector in combination with blood flow detector and the heartbeat monitor to record your data as you possibly sleep. 1 attribute is more unique; it is that go2Sleep says it can monitor your movement and restlessness.
As you sleep along with the apparatus records the information. The technology supporting this unit is a custom artificial intelligence algorithm. This translates the information contrasts it and collected.
I thought since I’ve been using it for a bit over 6 weeks 27, I would check and give you an update over the ring! So far this is my preferred apparatus for tracking my sleeping quality, length, etc.
I think it is super conformable to put on at night and the program syncs quickly with the ring. The program dash is presented visually. The info isn’t difficult to understand in a glance.
I highly recommend this device or only wish to learn more and monitor their sleep!
In Case You Have any questions, please comment below or send a message to me and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It is economical, comfortable, and easy to use.
1 design feature that I really like was the unobstructed design.
It’d take a little time to get used to it but after that, it had been almost unnoticeable. Sleep Tracker App Like Fitbit
Characteristics: This sleep monitoring wearable provides many features which can allow you to assess your sleeping quality. A few include sleep periods, oxygen balance, heart rate, and much more.
Layout: The material is high quality and the ring is so soft and comfortable to wear. As you sleep, it will not get at all. This device also has great battery life and also the magnetic charging design is suitable.
Program: The Sleepon App has a great design and is quite simple to navigate and view info. It’s a”night mode” which makes it easier in the eyes and not super bright in the dark. The charts are quite detailed and easy to read.
Price/Value: For the cost of $129.99, this sleep tracker is a great value considering the high-quality design, all the features you buy, and just how awesome the Program is.
You can get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not neglect to acquire 10% off your order.