Sleep Tracker Android Github – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of health that is good. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Sleep Tracker Android Github
Poor sleep quality can be harmful to our help most of us are willing to sacrifice sleep for internet browsing TV, and phone time.
More and more people suffer with not getting enough rest at nighttime.
Although more fitness trackers goal to provide some kind of sleep tracking, the recently launched startup out of SLEEPON hopes to give you something more with its Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the newest additions to the tech wearables market is the Go2Sleep ring that tracks key bodily functions that will help you track your sleeping quality and maybe even identification sleep abnormalities like sleep apnea.
This small device is worn on your finger like a ring and then connects to quantify and document sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you additional insight on how problems such as sleep apnea, sleep and daytime to day tasks are currently affecting your sleep.
What is Sleep Apnea? Sleep Tracker Android Github
Sleep apnea is a sleep problem that may have serious effects on your health. Sleep apnea disorder is if your breathing repeatedly stops and starts during the evening. There is often a snorting or choking noise because the breathing aids. Sleep apneas are frequent if you are a snorer and you are feeling exhausted even after you get a complete night’s rest.
The main reason is that it disrupts your usual sleep inducing your body not to get the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for numerous health issues such as:
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Android Github
Despite the fact that sleep apnea impacts as numerous as XXXX million Americans, a lot of people will stay undiagnosed. Sleep apnea in children can lead to problems in school operation or hyperactivity.
Exercise wearables are producing st4eps. Go2Sleep is a device that’s concentrated primarily in this region of assessing, measuring, and understanding sleep quality and evaluating block sleep apnea.
Goal: the greatest goal of the SleepOn device would be to track vital sleep quality metrics to assist you identity via its Sleep report sleep apneaand measure the severity of this disorder. It’s still recommended that you see your physician for a confirmation of this diagnosis.
Material: Go2Sleep is mild (weighs just 6oz), small in size, and the band is made of silicone. These design features make the device so comfortable to use that you probably won’t notice it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that have features such as sleep tracking and heart rate monitoring are in the kind of wrist rings. As this unit is in ring form, it’s said that ring established tracking determines can provide more precise data. One reason is that there are lots of capillaries on your palms.
Sizing: Three different band sizes include the device that will assist you select the size that is quite comfortable for your figure.
Battery The battery could last for as many as 3 days without charging. It can be used by you for approximately 3 nights As you only need to wear the ring while sleeping. Place it on in the night and its own convent to maintain the charging dock in your nightstand keep it energized .
Just place the ring and it’ll snap in place and control the device. The system takes 2 hours to charge from empty.
Go2Sleep and the SleepOn App connect wirelessly. You can see your sleep info such as sleep debt, sleep phases, AHI, your heartbeat, and body movements.
Another cool feature is that you can log. This may enable you to see how your habits and actions might be influencing your sleep quality.
Vibrates: You can customize the placing in the program to give real time alarms to you if certain events happen in your sleep. For example, if your blood oxygen levels fall due to snoring or a sleeping posture, the program can trigger the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you but to boost the odds of you switching positions and lowering the chances of sleep apnea.
SleepOn Reporting Sleep Tracker Android Github
From the information that the device that is Go2Sleep gathers throughout the nighttime, the program will generate a sleep record. Inside this report, it is going to compare your daily, weekly, and yearly sleep info. With this data, it will also offer you tips and recommendations which could enhance your sleep quality.
Add Family Members: it is possible to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will allow you to track critical data and share with your loved ones.
Go2Sleep features lifetime sleep quality coverage.
Since this is a brand new product that went into production there are not a lot of reviews available on the internet. I am interested to learn how other individuals have used this sleep track and it has been to them. I will add more info as more folks try the device.
I believe this gadget is a superb investment if you’re interested in finding a better understanding of your sleeping. You keep waking up feeling exhausted and if you are constantly feeling tired during the day, you could be suffering from bad sleep and have sleep apnea signs.
The Go2Sleep ring is a great place to start in regards to exploring your sleeping patterns and quality. I like that the App was very easy to navigate and showed all of the sleep metrics that are to you that the ring recorded during the evening.
Additionally, I thought it was amazing you don’t need a subscription and that the Sleep Report is totally free.
The best way to use Go2Sleep ring?
Once you’re prepared for bed, then slide the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the 3-axis detector to capture your information. One feature is unique; it’s that go2Sleep states it may monitor your movement and hardship.
As you sleep and the device records the data continuously. The technology supporting this gadget is a habit artificial intelligence algorithm. This interprets the information translates it in the sleeping report and accumulated.
I thought I would check and provide you an update over the Go2Sleep ring since I’ve been using it for a bit over 6 weeks! So far this is my favorite apparatus for monitoring my sleeping quality, length, etc.
I believe it is super conformable to wear at night and the app syncs quickly with the ring. The app dash is well presented. All the info isn’t hard to comprehend at a glance.
I strongly recommend this device for those who are concerned with sleep apnea or need to learn more and monitor their sleep!
For Those Who Have any questions, please comment below or send a message to me and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and distinguishing symptoms and signs of sleep disturbances.
It’s not difficult to use, comfortable, and economical.
One design feature that I really like was the design.
It’d take a little time to become used to it initially, but then, it had been virtually unnoticeable. Sleep Tracker Android Github
Characteristics: This sleeping monitoring wearable offers many features which can allow you to assess your sleeping quality. A few of the metrics you’ll be able to track include sleep periods, oxygen saturation, heart rate, and much more.
Design: The material is high quality and the ring is so soft and comfy to wear. As you are sleeping it doesn’t get in the way. This device also has excellent battery life and also the charging layout is convenient.
Program: The Sleepon Program has a wonderful layout and is quite simple to navigate and see information. It’s a”night mode” making it easier in the eyes and not super bright in the dark. The graphs are easy to read and very detailed.
Price/Value: To the price of $129.99, this sleep tracker is a great value considering the high quality layout, all of the features you buy, and how amazing the App is.
You’re able to get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10% off your order.