Sleep Monitoring Ring – Tracker Sleep, Improve Sleep
Sleep is among the areas of health that is good. The level of your sleep affects stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. Sleep Monitoring Ring
Poor sleep quality can be detrimental to our aid yet most people are eager to sacrifice sleep for internet browsing, late-night TV, and telephone time.
More and more individuals suffer from not getting sufficient rest at nighttime.
Even though more fitness trackers aim to supply some form of sleep monitoring, the newly established startup out of SLEEPON hopes to give you something more using its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the newest additions to the technology wearables market is the Go2Sleep ring that monitors key bodily functions that will help you track your sleeping quality and even identification sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and connects to your smartphone via Bluetooth to quantify and record crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also provides you further insight on issues such as sleep apnea are currently influencing your sleep.
What is Sleep Apnea? Sleep Monitoring Ring
Sleep apnea is a sleep problem that could have severe effects on your health. Sleep apnea disease is when your breathing stops and starts throughout the evening. There is frequently a noise that is snorting or choking as the breathing aids. Sleep apneas are frequent if you’re a snorer and you also are feeling exhausted even when you get a full night’s rest.
The main reason why this sleeping disorder is a problem is that it disrupts your sleep inducing your body not to get the rest and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- High blood pressure
- irregular heartbeat
- stroke Sleep Monitoring Ring
Lots of folks would stay undiagnosed Despite the fact that as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to problems in school performance or anxiety.
Towards tracking sleep quality, fitness wearables have been producing st4eps. Go2Sleep is a system that’s concentrated primarily within this area of perception sleep quality, assessing, and measuring and assessing sleep apnea.
Goal: the best objective of the SleepOn apparatus is to track vital sleep quality metrics to assist you identity through its Sleep report sleep apneaand measure the intensity of the disorder. It is still recommended that you see with your physician for a confirmation of the diagnosis.
Design
Material: Go2Sleep is mild (weighs just 6oz), small in proportion, and the band is made from silicone. These design features make the device comfortable to wear that you won’t notice it.
Ring vs. Wrist Band: The majority of fitness wearables that have features such as sleep tracking and heart rate tracking have been in the form of wrist rings. It’s stated that considerably more accurate data can be provided by ring centered tracking decides Because this device is in ring shape. 1 reason is there are lots of capillaries in your palms.
Sizing: Three different band sizes come with the device that will assist you decide on the size that is most comfortable for the figure.
Battery The battery could last for up to 3 days without charging. You may use it As you need to utilize the ring whilst sleeping. Place it on in the night and its convent to maintain the charging dock in your nightstand keep it energized time.
Charging: The charging base is a magnetic charging dock. Place the ring onto the dock, and it’ll snap in place and control the unit. The gadget takes 2 hours to charge from empty.
SleepOn App
Go2Sleep link to the SleepOn Program. You can see your sleeping information such as AHI, sleep stages, your heartbeat, sleep debt, and body movements.
Another amazing feature is you may log any actions you did during the day. This could help you determine how your habits and activities might be influencing your sleep quality.
Vibrates: You are able to personalize the setting in the program to provide notifications to you if certain events occur on your sleep. For example, if your blood sugar levels drop due to a sleeping posture or snoring, the program can trigger the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to boost the chances of you shifting positions and lowering the chances of sleep apnea.
SleepOn Reporting Sleep Monitoring Ring
From the data the Go2Sleep device collects throughout the night, the app will generate a personalized sleep record. Within this report, it will compare your daily, weekly, and sleep data. It will give you helpful tips and recommendations which can enhance your sleep quality.
Insert Family Members: it is possible to get multiple Go2Sleep devices soft your household members and connect the apparatus to the SleepOn account. This will allow you to monitor data and share with your loved one.
Go2Sleep offers life free sleep quality.
My Experience
Since this is a newer product that recently went into production there aren’t many reviews available on the internet. I am interested to understand how this sleep monitor has been used by other individuals and it has been to them. I will add more info as more people try the apparatus.
Overall, I believe this gadget is a wonderful investment if you’re seeking a better comprehension of your sleep. You continue waking up feeling exhausted and if you are constantly feeling tired during the day, you could be suffering from poor sleep and maybe have sleep apnea symptoms.
The ring that is Go2Sleep is a great place to begin when it comes to investigating quality and your sleeping patterns. I like that the Program was simple to navigate and showed you all of the important sleep metrics that the ring recorded throughout the evening.
I also thought it was awesome the Sleep Report is completely free and you don’t require a monthly subscription.
How to use Go2Sleep ring?
When you are prepared for bed, then slip the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the 3-axis detector in combination with the heart rate monitor and blood flow sensor to record your data. One attribute is unique; it is that go2Sleep says it could even monitor your movement and hardship.
As you sleep and the device records the information continuously. The technology behind this device is a custom artificial intelligence algorithm. This interprets the information translates it and collected.
I thought I would check-in and provide you an update over the Go2Sleep ring since I’ve been using it for a bit over 6 months now! So far this is my favorite apparatus for tracking my sleep quality, duration, etc.
I think it is super conformable to put on at night along with the app syncs with the ring. The program dashboard is presented visually. Of the info isn’t hard to comprehend in a glance.
I only want to understand more and track their sleep or strongly suggest this device!
For Those Who Have any questions, please send a message to me or comment below and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It’s not hard to use, comfortable, and inexpensive.
1 design feature that I love was the design that is unobstructed.
It’d require a little time to get used to it initially, but then, it was unnoticeable. Sleep Monitoring Ring
Characteristics: This sleeping tracking wearable provides many features which will help you evaluate your sleep quality. A few include oxygen saturation heart rate, sleep periods, and more.
Layout: The material is high quality and the ring is soft and comfy to wear. While you are sleeping, it doesn’t get in the way. This device also has great battery life and also the magnetic charging design is suitable.
Program: The Sleepon App has a great design and is quite simple to navigate and view information. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The graphs are quite detailed and easy to read.
Price/Value: To the price of $129.99, this sleeping tracker is a great value considering the high quality design, all of the features you get, and just how awesome the Program is.
It’s possible to get started tracking your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to find 10 percent off your purchase.
