Sleep Monitor Non Wearable – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated aspects of good health. The quality of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Sleep Monitor Non Wearable
Poor sleep quality can be detrimental to our help most of us are willing to sacrifice sleep for telephone time , internet surfing, and late night TV.
More and more people suffer from not getting enough rest .
While more fitness trackers aim to provide some kind of sleep tracking, the newly established startup out of SLEEPON hopes to give you something more using its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the latest additions to the technology wearables market is your Go2Sleep ring that tracks key physiological functions that will assist you track your sleep quality and even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger as a ring and connects to quantify and document key sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you insight on problems such as sleep apnea, sleep and daytime to day tasks are currently impacting your sleep.
What is Sleep Apnea? Sleep Monitor Non Wearable
Sleep apnea is a sleep problem that may have serious impacts on your health. Sleep apnea disease occurs if your breathing repeatedly stops and starts during the night. As the breathing resumes, a snorting or choking noise is. Sleep apneas are frequent if you’re a loud snorer and you feel tired when you receive a whole night’s rest.
The reason is that it disrupts your sleep inducing your body to not get the rest and recovery.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- High blood pressure
- irregular heartbeat
- stroke Sleep Monitor Non Wearable
Even though sleep apnea impacts as numerous as XXXX million Americans, a lot of people will stay undiagnosed. Sleep apnea in children may lead to problems in school operation or hyperactivity.
Towards monitoring sleep quality physical fitness wearables have been making st4eps. Go2Sleep is a system that’s concentrated primarily in this area of understanding sleep quality, assessing, and quantifying and evaluating sleep apnea.
Goal: the greatest goal of the SleepOn device is to track key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand gauge the seriousness of the disorder. It is still advised that you see with your doctor for a verification of the diagnosis.
Material: Go2Sleep is mild (weighs only 6oz), small in size, and the ring is made of food grade silicone. All these design features make the machine so comfortable to wear that you probably won’t detect it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that have features like sleep tracking and heart rate monitoring are in the form of wrist rings. It’s said that ring based monitoring decides can provide data, As this device is in ring shape. 1 reason is that there are numerous capillaries on your fingers.
Sizing: Three distinct band sizes include the device to assist you select the size that’s quite comfortable for the figure.
Battery The battery could last for as many as 3 days without charging. You may use it, Because you just need to utilize the ring while sleeping. Place it on in the night and its own convent to keep the charging dock on your nightstand that will help you remember to keep it charged .
Charging: The charging base is really a magnetic charging dock. Set the ring and it will snap in place and control the unit. The device takes 2 hours to charge from empty.
Go2Sleep connect to the SleepOn App. From the app, you can see your sleep info including body movements, sleep stages, AHI, sleep debt, and your heart rate.
Another cool feature is that you can log any activities you did during your day. This might enable you to see how your habits and activities may be impacting your sleep quality.
Vibrates: if certain events happen in your sleep, You can personalize the setting in the program to offer you real time notifications. As an instance, if your blood oxygen levels drop due to snoring or a posture, the app can trigger the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to increase your chances subconsciously changing positions and decreasing the chances of sleep apnea.
SleepOn Reporting Sleep Monitor Non Wearable
Throughout the nighttime the device gathers from the information, the program will create a sleep report. In this report, it is going to compare your daily, weekly, and monthly sleep info. With this information, it will provide you tips and recommendations that can improve your sleep quality.
Insert Family Members: you may get multiple Go2Sleep apparatus soft your family members and connect the apparatus to the SleepOn account. This will allow you to monitor critical data and share with your loved one.
Lifetime is offered sleep quality reporting by go2Sleep.
Since this is a more recent product that recently went to production there are not a lot of reviews available online. I’m interested to learn it has been to them and how other people have used this specific sleeping monitor. I will add more info to this review in their own experiences as the apparatus tries.
I believe that this gadget is a good investment if you’re interested in a better understanding of your sleeping. If you are constantly feeling tired during the afternoon and you keep waking up feeling exhausted, you could be suffering from bad sleep and maybe have sleep apnea signs.
Even the Go2Sleep ring is a good place to start when it comes to investigating your sleeping patterns and quality. I like that the App was very simple to navigate and clearly showed you the sleep metrics that the ring.
I also thought it was awesome you do not require a monthly subscription and that the Sleep Report is completely free.
How to use Go2Sleep ring?
When you’re prepared for bed, then slide the Go2Sleep ring on your finger. As you sleep the apparatus used the 3-axis detector in conjunction with blood oxygen detector and the heart rate monitor to record your data. One feature is much more unique; it is that go2Sleep states it could monitor your movement and hardship.
As you sleep and the device records the data continuously. The technology behind this unit is a custom artificial intelligence algorithm. This interprets the data collected and translates it.
I thought because I have been using it for a little over 6 weeks 27, I’d check-in and give you an update over the Go2Sleep ring! So far that is my favourite device for monitoring my sleeping quality, length, etc.
I believe it is super conformable to utilize at night and the program syncs with the ring. The program dashboard is presented visually. All of the info isn’t difficult to understand at a glance.
Track their sleep and I highly suggest this device for those who are worried about sleep apnea or want to know more!
In Case You Have any questions, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It is comfortable not difficult to use, and inexpensive.
One design feature that I really like was the layout.
It did take a little time to become used to it but after that, it was virtually unnoticeable. Sleep Monitor Non Wearable
Characteristics: This sleep monitoring wearable offers many features which will help you evaluate your sleeping quality. A few of the metrics you’ll be able to track include heart rate, oxygen saturation, sleep stages, and more.
Layout: The fabric is top quality and the ring is soft and comfortable to wear. While you are sleeping it will not get in the way. This device also has great battery life and also the charging design is suitable.
Program: The Sleepon App has a wonderful design and is very simple to navigate and see info. It has a”night mode” making it easier in the eyes and not super glowing in the dark. The charts are easy to read and very detailed.
Price/Value: To the price of $129.99, this sleeping tracker is a great value considering the high-quality design, all of the features you get, and just how amazing the Program is.
It is possible to begin monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to get 10 percent off your order.