Sleep Cycle Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the aspects of health that is good. The quality of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Sleep Cycle Sleep Tracker
Poor sleep quality can be harmful to our aid yet most people are prepared to sacrifice sleep for internet surfing, TV, and phone time.
An increasing number of people suffer with not getting enough rest .
Even though more fitness trackers aim to provide some form of sleep tracking, the recently launched startup from SLEEPON hopes to give you something more using its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
One of the newest additions to the technology wearables market is your Go2Sleep ring that tracks vital physiological functions to assist you track your sleeping quality and maybe even identity sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and links to measure and record sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given further insight on problems like sleep apnea, sleep and day to day tasks are affecting your sleep by go2Sleep.
What is Sleep Apnea? Sleep Cycle Sleep Tracker
Sleep apnea is a sleep problem that may have severe effects on your health. Sleep apnea disease occurs when your breathing repeatedly stops and starts during the night. As the breathing resumes, a snorting or choking noise is frequently. Sleep apneas are frequent if you are a snorer and you also are feeling exhausted even after you receive a complete night’s sleep.
The main reason why this sleeping disorder is a problem is that it disrupts your sleep causing your body not to find the remainder and much-needed recovery.
If sleep apnea is left untreated, it can put you at risk for health problems such as:
- High blood pressure
- irregular heartbeat
- stroke Sleep Cycle Sleep Tracker
Though as many as XXXX million Americans are effected by sleep apnea, lots of men and women would remain undiagnosed. Sleep apnea in children may lead to problems in hyperactivity or school operation.
Towards monitoring sleep quality fitness wearables are producing st4eps. Go2Sleep is a device that is concentrated in this field of measuring, assessing, and understanding sleep quality and evaluating sleep apnea.
Goal: The ultimate objective of the SleepOn apparatus is to track vital sleep quality metrics that will help you identity via its Sleep report sleep apneaand gauge the severity of this disorder. It is still suggested that you visit your doctor for a verification of this identification.
Material: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made of silicone. All these design features make the device comfortable to use that you probably won’t find it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which include features like sleep monitoring and heart rate monitoring are in the form of wrist rings. Because this unit is in ring shape, it’s said that ring can provide data. One reason is there are numerous capillaries on your palms.
Sizing: Three distinct band sizes have the device to help you select the size that’s quite comfortable for the figure.
Battery: The battery could last for as many as three days without charging. It can be used by you for about 3 nights since you just need to utilize the ring when sleeping. Put it on in the night and its own convent to maintain the charging dock in your nightstand keep it energized time.
Simply put the ring on the dock, and it’ll snap in place and charge the unit. The system takes 2 hours to charge from empty.
Go2Sleep and the SleepOn App link wirelessly. You can view your sleep data.
Another amazing feature is you may log. This may help you see your sleep quality may be affecting.
Vibrates: if certain events occur on your sleep You are able to personalize the setting in the program to provide you real time alarms. As an example, if your blood oxygen levels fall due to snoring or a posture, the program can trigger the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to boost the chances of you lessening the chances of sleep apnea and changing positions.
SleepOn Reporting Sleep Cycle Sleep Tracker
Throughout the nighttime that the device that is Go2Sleep gathers from the information, the program will produce a sleep record. Within this report, it is going to compare your daily, weekly, and yearly sleep info. It will also offer you tips and recommendations which can improve your sleep quality.
Add Family Members: it is possible to get multiple Go2Sleep apparatus soft your family and connect the apparatus to the SleepOn account. This will allow you to monitor data and discuss with your loved one.
Go2Sleep provides life free sleep quality coverage.
Since this is a newer product that went to production there aren’t a lot of reviews available on the internet. I am curious to understand how helpful it was to them and how this sleep monitor has been used by other people. I will add more info to this review in their 17, as the device tries.
Overall, I think this gadget is a wonderful investment if you are interested in finding a better comprehension of your sleeping. You keep waking up feeling tired and if you’re always feeling tired during the day, you might be suffering from poor sleep and have sleep apnea signs.
Even the ring that is Go2Sleep is a wonderful place to start when it comes to exploring your sleeping patterns and quality. I enjoy that the Program was simple to navigate and showed you of the sleep metrics that are important the ring.
Additionally, I thought it was awesome you don’t require a subscription and the Sleep Report is absolutely completely free.
The best way to utilize Go2Sleep ring?
When you are prepared for bed, then slide the Go2Sleep ring on your finger. The devices used the 3-axis sensor in combination with the heart rate monitor and blood oxygen sensor to capture your information as you sleep. One feature is much more unique; it’s that go2Sleep says it could even monitor your movement and hardship.
As you sleep and the device records the information continuously. The technology behind this device is a custom artificial intelligence algorithm. This translates the data collected and contrasts it from the sleeping report.
I thought I’d check-in and provide you an update on the ring since I have been using it for a bit over 6 months now! So far this is my favourite apparatus for tracking my sleeping quality, length, etc.
I think it is super conformable to put on at night and the program syncs with all the ring. The program dash is presented visually. All of the information isn’t hard to comprehend in a glance.
I strongly suggest this device for people that are worried about sleep apnea or only want to learn more and monitor their sleep!
In Case You Have any questions, please comment below or send a message to me and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It’s not hard to use, comfortable, and inexpensive.
One design feature that I love was the layout that is unobstructed.
It did require a little time to get used to it at first, but then, it had been unnoticeable. Sleep Cycle Sleep Tracker
Features: This sleeping tracking wearable provides many features that can allow you to assess your sleep quality. A few of the metrics you will have the ability to monitor include oxygen saturation heart rate, sleep stages, and more.
Layout: The fabric is high quality and the ring is more soft and comfy to wear. It will not get at all while you are sleeping. This device also has excellent battery life and also the magnetic charging layout is convenient.
Program: The Sleepon Program has a terrific layout and is very simple to navigate and view info. It has a”night mode” which makes it easier in the eyes rather than super bright in the dark. The charts are easy to read and very detailed.
Price/Value: To the purchase price of $129.99, this sleep tracker is a good value considering the high quality layout, all the qualities you get, and how awesome the App is.
It’s possible to begin monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10 percent off your purchase.