Sleep Cycle Sleep Tracker App – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated areas of health that is good. The quality of your sleep impacts brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Sleep Cycle Sleep Tracker App
Poor sleep quality can be detrimental to our aid most of us are eager to sacrifice sleep for TV surfing, and phone time.
More and more individuals suffer with not getting sufficient rest time.
Even though more fitness trackers goal to provide some form of sleep monitoring, the recently launched startup out of SLEEPON expects to give you something more with its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the newest additions to the technology wearables marketplace is the Go2Sleep ring that monitors crucial bodily functions to assist you track your sleep quality and even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger like a ring and connects to a smartphone via Bluetooth to measure and document sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you insight on your sleep is being affected by issues such as sleep apnea.
What is Sleep Apnea? Sleep Cycle Sleep Tracker App
Sleep apnea is a sleep issue that could have serious consequences on your health. Sleep apnea disease is when your breathing stops and starts throughout the night. As the breathing aids a snorting or choking noise is frequently. Sleep apneas are frequent if you are a snorer and you are feeling exhausted once you get a whole night’s rest.
The main reason for this sleep disorder is a challenge is the fact that it disrupts your normal sleep causing your body not to get recovery that is long-term and the rest.
If sleep apnea is left untreated, it may put you at risk for many health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Sleep Cycle Sleep Tracker App
Although as numerous as XXXX million Americans are effected by sleep apnea, lots of people will stay undiagnosed. Sleep apnea in children can lead to issues in hyperactivity or school operation.
Towards tracking sleep quality fitness wearables have been making st4eps. Go2Sleep is a system that’s concentrated within this area of assessing, measuring, and understanding sleep quality and assessing sleep apnea.
Goal: the best goal of the SleepOn device is to monitor crucial sleep quality metrics to assist you identity through its Sleep report sleep apneaand measure the intensity of this disorder. It’s still suggested that you go to your physician for a verification of the identification.
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the ring is made from food grade silicone. All these design features make the device so comfortable to use that you won’t find it.
Ring vs. Wrist Band: The majority of fitness wearables which have features such as sleep monitoring and heart rate monitoring are in the form of wrist bands. It is stated that more precise data can be provided by ring centered monitoring decides Because this unit is in ring form. One reason is that there are many capillaries in your palms.
Sizing: Three different band sizes come with the device to assist you pick the size that is quite comfortable for your figure.
Battery The battery can last for as many as three days without charging. You can use it, As you just have to utilize the ring when sleeping. Place it on in the night and its own convent to maintain the charging dock in your nightstand that will assist you remember to keep it charged .
Charging: The charging base is a magnetic charging dock. Simply set the ring and it will snap in place and control the unit. The device takes 2 hours to charge from empty fully.
Go2Sleep link wirelessly to the SleepOn App. You can see your sleep data such as sleep debt, sleep phases, AHI, your heart rate, and body movements.
Another cool feature is you may log. This could enable you to determine your sleep quality might be affecting.
Vibrates: if certain events occur on your sleep You can personalize the placing in the app to offer you alarms. For example, if your blood sugar levels drop because of snoring or a sleeping position, the program can trigger the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you fully but to increase the chances of you reducing the odds of sleep apnea and switching positions.
SleepOn Reporting Sleep Cycle Sleep Tracker App
From the information the device that is Go2Sleep gathers throughout the nighttime, the app will generate a sleep record. Inside this report, it will compare your daily, weekly, and sleep info. With this data, it is also going to offer you tips and recommendations which may enhance your sleep quality.
Insert Family Members: you may acquire multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will let you monitor critical data and discuss with your loved one.
Lifetime is offered free sleep quality reporting by go2Sleep.
Since this is a newer product that went into production there are not a lot of reviews available on the internet. I’m interested to understand how beneficial it has been to them and how other people have used this specific sleep track. As more folks try this device I will add more info to this review on their own experiences.
In general, I believe that this gadget is a fantastic investment if you are currently looking for a better understanding of your sleeping. You keep waking up feeling tired and if you’re constantly feeling fatigued throughout the day, you have sleep apnea symptoms and could be suffering from bad sleep.
The ring that is Go2Sleep is a great place to begin when it comes to investigating caliber and your sleep patterns. I enjoy that the Program was very easy to navigate and certainly showed the sleep metrics that are to you the ring listed during the night.
Additionally, I thought it was awesome that the Sleep Report is completely free and you do not need a subscription.
How to use Go2Sleep ring?
As soon as you’re prepared for bed, then slip the Go2Sleep ring on your finger. As you possibly sleep the devices used the 3-axis detector in conjunction with blood oxygen sensor and the heart rate monitor to capture your information. One attribute is unique; it is that go2Sleep states it could even track your movement and hardship.
As you sleep along with the device records the data. The technology behind this device is a custom manufactured intelligence algorithm. This interprets the information collected and contrasts it at the sleeping report.
I thought since I have been using it for a little over 6 weeks I’d check-in and give you an update over the ring! So far that is my preferred apparatus for tracking my sleeping quality, duration, etc.
I believe it is super conformable to wear at night and the program syncs quickly with all the ring. The program dash is nicely presented visually. The information isn’t difficult to comprehend in a glance.
I wish to learn more and monitor their sleep or highly suggest this device!
For Those Who Have any questions, please send a message to me or comment below and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It’s comfortable not difficult to use, and cheap.
1 design feature that I love was the unobstructed design.
It did take a little time to become used to it but then, it was unnoticeable. Sleep Cycle Sleep Tracker App
Characteristics: This sleeping tracking wearable provides many features which can help you assess your sleeping quality. A few of the metrics you’ll be able to monitor include sleep periods, oxygen balance, heart rate, and much more.
Layout: The fabric is high quality and the ring is soft and comfy to wear. It will not get in the way as you are sleeping. This device also has great battery life and also the magnetic charging layout is suitable.
Program: The Sleepon Program has a wonderful layout and is very simple to navigate and see info. It’s a”night mode” making it easier on the eyes and not super bright in the dark. The charts are quite detailed and easy to read. You will also see the way your sleep stats compare to normal sleep information.
Price/Value: For the purchase price of $129.99, this sleep tracker is a good value considering the high quality layout, all of the qualities you buy, and just how awesome the App is.
You can begin tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to find 10 percent off your purchase.