Series 4 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of good health. The level of your sleep influences your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Series 4 Sleep Tracker
Poor sleep quality can be damaging to our aid yet most people are prepared to sacrifice sleep for telephone time surfing, and late-night TV.
A growing number of people suffer from not getting sufficient rest at night.
Even though more fitness trackers goal to offer some kind of sleep tracking, the recently launched startup from SLEEPON hopes to give you something more using its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the latest additions to the technology wearables market is your Go2Sleep ring that tracks key physiological functions to help you monitor your sleep quality and maybe even identification sleep abnormalities such as sleep apnea.
This small device is worn on your finger as a ring and links to a smartphone using Bluetooth to quantify and record crucial sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep also gives you insight on how problems such as sleep apnea are influencing your sleep.
What is Sleep Apnea? Series 4 Sleep Tracker
Sleep apnea is a sleep issue that could have severe impacts on your health. Sleep apnea disorder is when your breathing repeatedly stops and starts throughout the night. As the breathing aids there is frequently a snorting or choking sound. Sleep apneas are regular if you are a snorer and you also are feeling exhausted after you get a whole night’s rest.
The reason is the fact that it disrupts your sleep causing your body not to find the rest and recovery.
If sleep apnea is left untreated, it may put you at risk for health problems including:
- Elevated blood pressure
- irregular heartbeat
- stroke Series 4 Sleep Tracker
Despite the fact that as numerous as XXXX million Americans are effected by sleep apnea, a lot of men and women would stay undiagnosed. Sleep apnea in children can lead to issues in school performance or hyperactivity.
Exercise wearables have been producing st4eps. Go2Sleep is a device that’s concentrated primarily in this field of quantifying, analyzing, and perception sleep quality and assessing sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track vital sleep quality metrics to assist you identity through its Sleep report sleep apneaand also assess the severity of the disorder. It is still advised that you visit with your physician for a confirmation of this identification.
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the ring is made of food grade silicone. These design features make the machine so comfortable to wear that you likely won’t find it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which have features such as sleep monitoring and heart rate tracking are in the form of wrist bands. As this device is in ring form, it’s said that ring can provide more precise data. 1 reason is there are lots of capillaries on your fingers.
Sizing: Three different band sizes come with the device that will help you select the size that’s most comfortable for the figure.
Battery: The battery could last for up to 3 days without charging. It can be used by you for around 3 nights As you only need to utilize the ring whilst sleeping. Its own convent to keep the charging dock on your nightstand to assist you remember to keep it charged and place it on in the nighttime.
Charging: The charging base is a magnetic charging dock. Place the ring onto the dock, and it’ll snap in place and control the device. The gadget takes two hours to charge from empty.
The SleepOn Program is connected into by go2Sleep. You can view your sleep information such as sleep debt, sleep stages, AHI, your heart rate, and body motions.
Another amazing feature is you may log. This may enable you to see your habits and activities may be affecting your sleep quality.
Vibrates: You can personalize the setting in the app to offer real-time notifications to you if certain events happen in your sleep. As an example, if your blood oxygen levels fall because of your posture or snoring, the app can cause the unit to vibrate.
The vibration aims to be subtle enough not to wake you but to increase the chances of you lowering the chances of sleep apnea and subconsciously switching positions.
SleepOn Reporting Series 4 Sleep Tracker
Throughout the night that the device gathers from the information, the app will generate a personalized sleep record. Within this report, it will compare your daily, weekly, and monthly sleep data. It will also offer you tips and recommendations that may enhance your sleep quality.
Insert Family Members: you may acquire multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will let you monitor data and share.
Life is offered sleep quality by go2Sleep.
as this is a more recent product that recently went into production there aren’t many reviews available online. I am curious to see how this specific sleeping track has been used by other people and it was to them. I will add more info to the review on their own experiences as more folks try the apparatus.
I believe that this gadget is a wonderful investment if you are interested in a better comprehension of your sleeping. If you are always feeling tired during the day and you continue waking up feeling tired, you could be suffering from bad sleep and possibly have sleep apnea signs.
Even the ring is a great place to start when it comes to investigating quality and your sleeping patterns. I like that the App was very easy to navigate and showed all of the sleep metrics to you that the ring.
I also thought it was awesome that the Sleep Report is totally free and you don’t need a monthly subscription.
How to utilize Go2Sleep ring?
Once you’re prepared for bed, then slide the Go2Sleep ring on your finger. The devices used the detector in conjunction with blood flow sensor and the heart rate monitor to capture your information as possible sleep. 1 attribute is unique; it is that go2Sleep says it may track your movement and hardship.
As you sleep along with the apparatus records the data. The technology supporting this gadget is a custom artificial intelligence algorithm. This translates the data collected and contrasts it.
I thought because I’ve been using it for a little over 6 weeks 27, I would check-in and give you an update on the Go2Sleep ring! So far that is my preferred device for tracking my sleeping quality, duration, etc.
I believe it is super conformable to use at night and the program syncs quickly with the ring. The program dashboard is presented. All of the information isn’t hard to understand in a glance.
I strongly recommend this device for those who are concerned with sleep apnea or just need to understand more and monitor their sleep!
In Case You Have any questions, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It is comfortable not hard to use, and inexpensive.
1 design feature that I love was the layout that is unobstructed.
It’d require a little time to become used to it at first, but then, it was unnoticeable. Series 4 Sleep Tracker
Features: This sleep tracking wearable provides many features which will help you evaluate your sleeping quality. A few of the metrics you will have the ability to monitor include sleep stages, oxygen saturation, heart rate, and more.
Design: The fabric is high quality and the ring is so more soft and comfortable to wear. While you sleep it will not get in the way. This device also has excellent battery life and also the charging design is suitable.
App: The Sleepon App has a great design and is quite easy to navigate and view information. It has a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are quite detailed and easy to read. You’ll also see how your sleep stats compare to sleep info that is normal.
Price/Value: For the price of $129.99, this sleeping tracker is a great value considering the high quality design, all of the qualities you get, and just how amazing the Program is.
You can get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not neglect to get 10% off your order.