Samsung Health Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the aspects of good health. The level of your sleep impacts brain function, stress levels, food cravings, mood, your metabolism, energy levels, and so much more. Samsung Health Sleep Tracker
Poor sleep quality can be damaging to our aid most of us are willing to sacrifice sleep for late night TVsurfing, and phone time.
More and more individuals suffer from not getting enough rest time.
Even though more fitness trackers aim to offer some form of sleep tracking, the recently established startup from SLEEPON hopes to give you something more using its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
One of the latest additions to the technology wearables market is the Go2Sleep ring that monitors crucial physiological functions that will help you monitor your sleeping quality and maybe even identification sleep abnormalities such as sleep apnea.
This little device is worn on your finger like a ring and then connects to your smartphone using Bluetooth to quantify and document sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you further insight on problems such as sleep apnea, sleep and daytime to day actions are impacting your sleep.
What is Sleep Apnea? Samsung Health Sleep Tracker
Sleep apnea is a sleep problem that may have serious effects on your health. Sleep apnea disorder is when your breathing stops and starts during the evening. A snorting or choking noise is frequently as the breathing aids. Sleep apneas are regular if you’re a loud snorer and you feel exhausted even when you receive a complete night’s rest.
The main reason why is that it disrupts your regular sleep causing your body to not find the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for numerous health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Samsung Health Sleep Tracker
Though sleep apnea effects as many as XXXX million Americans, many folks would remain undiagnosed. Sleep apnea in children may lead to issues in hyperactivity or school operation.
Fitness wearables have been producing st4eps towards monitoring sleep quality. Go2Sleep is a system that’s concentrated primarily in this field of quantifying, assessing, and understanding sleep quality and evaluating obstruct sleep apnea.
Goal: the best objective of the SleepOn device is to track vital sleep quality metrics that will assist you identity via its Sleep report sleep apneaand also measure the severity of the disorder. It is still advised that you see your physician for a verification of this identification.
Design
Material: Go2Sleep is mild (weighs just 6oz), small in size, and the ring is made of food grade silicone. These design features make the device so comfortable to use that you won’t notice it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which include features such as sleep monitoring and heart rate monitoring are in the form of wrist rings. As this device is in ring shape, it’s said that ring established monitoring decides can provide data. One reason is there are lots of capillaries in your fingers.
Sizing: Three distinct band sizes have the device to help you decide on the size that is most comfortable for your figure.
Battery The battery can last for as much as three days without charging. You can use it As you need to wear the ring whilst sleeping. Put it on at night and its convent to keep the charging dock in your nightstand to assist you remember to keep it charged .
Charging: The charging base is really a magnetic charging dock. It will snap in place, and set the ring on the pier and charge the device. The device takes two hours to charge from empty entirely.
SleepOn App
The SleepOn Program is connected wirelessly into by go2Sleep. You can view your sleep info such as your heartbeat, sleep stages, AHI, sleep debt, and body motions.
Another amazing feature is you may log any actions you did during the day. This can help you see how your sleep quality may be impacting.
Vibrates: if certain events happen on your sleep, You can personalize the placing in the app to give you notifications. By way of instance, if your blood oxygen levels drop because of your posture or snoring, the program can trigger the unit to vibrate.
The vibration aims to be subtle enough not to wake you completely but to raise your chances subconsciously shifting positions and reducing the odds of sleep apnea.
SleepOn Reporting Samsung Health Sleep Tracker
From the information the device gathers throughout the nighttime, the app will produce a personalized sleep record. Within this report, it will evaluate your daily, weekly, and sleep data. With this data, it will provide you tips and recommendations which can enhance your sleep quality.
Insert Family Members: you’ll be able to get multiple Go2Sleep devices soft your household members and connect the apparatus to the SleepOn account. This will let you track data and share.
Go2Sleep provides lifetime free sleep quality.
My Expertise
Since this is a newer product that went into production there are not many reviews available on the internet. I am curious to see how beneficial it has been to them and how this specific sleeping monitor has been used by other individuals. As more folks try this device I will add more information.
Overall, I believe this gadget is a fantastic investment if you’re interested in a better comprehension of your sleeping. You continue waking up feeling tired and if you’re constantly feeling fatigued throughout the afternoon, you possibly have sleep apnea symptoms and could be suffering from sleep.
Even the Go2Sleep ring is a wonderful place to begin in regards to investigating your sleeping patterns and quality. I enjoy that the App was simple to navigate and showed you the sleep metrics that are the ring recorded during the night.
I thought it was amazing you do not require a subscription and that the Sleep Report is completely free.
How to utilize Go2Sleep ring?
Once you’re ready for bed, then slide the Go2Sleep ring on your finger. The devices used the 3-axis sensor to capture your information as you possibly sleep. 1 feature is much more unique; it is that go2Sleep says it could monitor your movement and restlessness.
As you sleep and the apparatus records the data continuously. The technology behind this unit is a habit artificial intelligence algorithm. This interprets the data translates it from the sleeping report and collected.
I thought I give you an update on the ring since I have been using it for a little over 6 weeks today and would check-in! So far this is my preferred device for tracking my sleeping quality, duration, etc.
I believe it is super conformable to utilize at night along with the program syncs with all the ring. The app dashboard is presented visually. All of the info is easy to understand at a glance.
I wish to know more and track their sleep or strongly recommend this device!
If you have any queries, please send a message to me or comment below and I will get back to you asap
Overview
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and distinctive signs and symptoms of sleep disturbances.
It is comfortable, not difficult to use, and cheap.
1 design feature that I really like was the design that is unobstructed.
It’d require a little time to get used to it but after that, it was unnoticeable. Samsung Health Sleep Tracker
Characteristics: This sleeping monitoring wearable offers many features that will help you evaluate your sleeping quality. A few include sleep stages, oxygen saturation, heart rate, and much more.
Design: The material is top quality and the ring is more soft and comfy to wear. As you sleep, it doesn’t get in the way. This device also has great battery life and the magnetic charging design is convenient.
Program: The Sleepon App has a terrific layout and is very simple to navigate and see information. It has a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are easy to read and detailed. You’ll also see the way your sleep stats compare to sleep information that is normal.
Price/Value: For the purchase price of $129.99, this sleep tracker is a good value considering the high quality design, all the qualities you get, and how amazing the Program is.
It is possible to get started tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to acquire 10 percent off your order.
