O Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the most important yet underrated aspects of good health. The quality of your sleep influences stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. O Sleep Tracker
Poor sleep quality can be detrimental to our help most of us are eager to sacrifice sleep for late-night TV, internet browsing, and phone time.
More and more individuals suffer with not getting sufficient rest at nighttime.
Even though more fitness trackers aim to offer some kind of sleep monitoring, the recently established startup out of SLEEPON expects to offer you something more using its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the latest additions to the technology wearables market is the Go2Sleep ring that monitors vital bodily functions to assist you track your sleeping quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and connects to quantify and document sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given further insight on how problems like sleep apnea are influencing your sleep by go2Sleep.
What is Sleep Apnea? O Sleep Tracker
Sleep apnea is a sleep problem that could have serious impacts on your health. Sleep apnea disease occurs when your breathing stops and starts during the evening. Because the breathing aids, a snorting or choking sound is frequently. Sleep apneas are frequent if you are a snorer and you also are feeling tired after you receive a whole night’s sleep.
The reason is the fact that it disrupts your sleep causing your body not to get the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for many health problems
- Elevated blood pressure
- irregular heartbeat
- stroke O Sleep Tracker
Though sleep apnea effects as numerous as XXXX million Americans, a lot of men and women will stay undiagnosed. Sleep apnea in children can lead to issues in school operation or hyperactivity.
Towards tracking sleep quality, many physical fitness wearables have been producing st4eps. Go2Sleep is a system that’s concentrated in this region of perception sleep quality, assessing, and measuring and evaluating sleep apnea.
Goal: the greatest objective of the SleepOn apparatus would be to monitor vital sleep quality metrics to assist you identity via its Sleep report sleep apneaand also gauge the seriousness of this disorder. It’s still suggested that you go to with your doctor for a confirmation of the diagnosis.
Layout
Substance: Go2Sleep is light (weighs only 6oz), small in proportion, and the band is made from food grade silicone. These design features make the device comfortable to use that you won’t find it.
Ring vs. Wrist Band: nearly all fitness wearables which have features such as sleep tracking and heart rate monitoring have been in the kind of wrist rings. It is said that ring centered monitoring decides can provide more precise data, Because this unit is in ring form. One reason is that there are lots of capillaries on your palms.
Sizing: Three distinct band sizes have the device to help you select the size that is most comfortable for your figure.
Battery: The battery could last for as many as 3 days without charging. Since you only need to utilize the ring when sleeping, you may use it. Put it on in the night and its convent to keep the charging dock in your nightstand that will help you remember to keep it charged time.
Charging: The charging base is a magnetic charging dock. Put the ring onto the pier, and it’ll snap in place and charge the unit. The gadget takes 2 hours to charge from empty.
SleepOn Program
Go2Sleep and the SleepOn App link wirelessly. You can view your sleeping info such as AHI, sleep phases, your heart rate, sleep debt, and body movements.
Another cool feature is you may log any actions you did during the day. This can help you determine your habits and activities might be influencing your sleep quality.
Vibrates: You are able to customize the setting in the app to give you alarms if certain events happen in your sleep. By way of instance, if your blood oxygen levels fall because of a posture or snoring, the app can trigger the unit to vibrate slightly.
The vibration goals to be subtle enough not to wake you fully but to increase your odds subconsciously changing positions and reducing the odds of sleep apnea.
SleepOn Reporting O Sleep Tracker
Throughout the nighttime the device collects from the information, the app will produce a personalized sleep report. Inside this report, it is going to compare your daily, weekly, and monthly sleep data. It will offer you tips and recommendations that may improve your sleep quality.
Add Family Members: it’s possible to get multiple Go2Sleep apparatus soft your family members and connect the devices to the SleepOn account. This will allow you to monitor data and discuss.
Life is offered sleep quality reporting by go2Sleep.
My Experience
as this is a brand new product that recently went to production there are not a lot of reviews available on the internet. I’m curious to understand how other individuals have used this specific sleeping monitor and how helpful it has been to them. As more folks try the device I will add more info to this review on their own experiences.
I believe that this gadget is a great investment if you are seeking a better understanding of your sleep. If you’re constantly feeling fatigued throughout the afternoon and you keep waking up feeling tired, you could be suffering from bad sleep and have sleep apnea symptoms.
Even the ring that is Go2Sleep is a terrific place to begin when it comes to investigating your sleeping patterns and caliber. I enjoy that the App was so simple to navigate and clearly showed the sleep metrics that are to you that the ring.
Additionally, I thought it was amazing that the Sleep Report is totally free and you do not need a monthly subscription.
How to use Go2Sleep ring?
As soon as you are prepared for bed, slide the Go2Sleep ring on your finger. The devices used the 3-axis sensor in combination with blood oxygen detector and the heartbeat monitor to record your information as you possibly sleep. One attribute is more unique; it is that go2Sleep says it could track your movement and hardship.
As you sleep along with the device records the information continuously. The technology behind this unit is a habit artificial intelligence algorithm. This interprets the data collected and contrasts it.
I thought because I have been using it for a little over 6 months today I would check-in and provide you an update over the Go2Sleep ring! So far this is my preferred device for tracking my sleep quality, duration, etc.
I believe it is super conformable to put on at night along with the program syncs with all the ring. The program dashboard is very nicely presented. Of the info isn’t difficult to comprehend at a glance.
I want to learn more and track their sleep or highly recommend this device for those who are concerned with sleep apnea!
When You Have any queries, please send a message to me or comment below and I will get back to you asap
Summary
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It’s cheap, comfortable, and simple to use.
1 design feature that I really like was the unobstructed design.
It did take a little time to get used to it at first, but after that, it was unnoticeable. O Sleep Tracker
Characteristics: This sleeping tracking wearable offers many features which will allow you to evaluate your sleep quality. A few of the metrics you will have the ability to track include sleep periods, oxygen balance, heart rate, and more.
Design: The material is high quality and the ring is so both soft and comfortable to wear. As you sleep, it doesn’t get in the way. This device also has excellent battery life and the charging layout is convenient.
Program: The Sleepon Program has a great layout and is quite easy to navigate and see info. It has a”night mode” which makes it easier in the eyes and not super bright in the dark. The graphs are easy to read and detailed.
Price/Value: For the purchase price of $129.99, this sleep tracker is a great value considering the high quality design, all the features you get, and just how awesome the App is.
You’re able to begin tracking your sleep today by ordering the Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10% off your purchase.
