N Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated elements of good health. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and much more. N Sleep Tracker
Poor sleep quality can be damaging to our help most people are willing to sacrifice sleep for internet browsing late night TV, and phone time.
An increasing number of people suffer from not getting sufficient rest at nighttime.
Even though more fitness trackers intention to offer some form of sleep tracking, the recently established startup out of SLEEPON expects to offer you something more using its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the most recent additions to the tech wearables marketplace is the Go2Sleep ring that monitors key physiological functions that will assist you track your sleeping quality and even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and then connects to measure and capture sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you additional insight on issues such as sleep apnea, sleep and day to day actions are currently affecting your sleep.
What is Sleep Apnea? N Sleep Tracker
Sleep apnea is a sleep problem that may have severe effects on your health. Sleep apnea disorder occurs when your breathing stops and starts throughout the evening. As the breathing aids a snorting or choking sound is. Sleep apneas are frequent if you’re a snorer and you also feel exhausted even when you receive a full night’s rest.
The main reason is that it disrupts your sleep inducing your body not to get the rest and recovery.
If sleep apnea is left untreated, it may put you at risk for health issues including:
- Elevated blood pressure
- irregular heartbeat
- stroke N Sleep Tracker
Many men and women will remain undiagnosed, even though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may result in problems in school operation or hyperactivity.
Towards tracking sleep quality fitness wearables have been making st4eps. Go2Sleep is a system that’s focused within this field of analyzing, quantifying, and understanding sleep quality and evaluating block sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track vital sleep quality metrics that will assist you identity through its Sleep report sleep apneaand also gauge the severity of the disorder. It’s still recommended that you go to your doctor for a confirmation of this identification.
Design
Substance: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made from food grade silicone. All these design features make the machine comfortable to wear that you won’t detect it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep monitoring and heart rate monitoring are in the form of wrist bands. As this unit is in ring form, it is stated that ring centered tracking decides can provide more precise data. 1 reason is there are numerous capillaries on your fingers.
Sizing: Three distinct band sizes come with the device that will assist you choose the size that’s most comfortable for the figure.
Battery: The battery can last for as much as three days without charging. You may use it, Because you only need to wear the ring when sleeping. Its convent to keep the charging dock in your nightstand keep it energized and place it on in the nighttime.
Charging: The charging base is a magnetic charging dock. It will snap in place, and put the ring on the dock and charge the unit. The gadget takes two hours to charge from empty fully.
SleepOn App
The SleepOn App is connected wirelessly into by go2Sleep. You can see your sleep information such as sleep debt, sleep phases, AHI, your heartbeat, and body motions.
Another cool feature is that you can log. This might enable you to see your habits and actions may be impacting your sleep quality.
Vibrates: if certain events happen in your sleep, You are able to personalize the placing in the app to provide you alarms. As an example, if your blood oxygen levels fall due to your sleeping position or snoring, the app can cause the device to vibrate.
The vibration aims to be subtle enough to not wake you but to boost the odds of you lessening the odds of sleep apnea and subconsciously changing positions.
SleepOn Reporting N Sleep Tracker
Throughout the nighttime that the device collects from the data, the program will create a sleep record. Inside this report, it will evaluate your daily, weekly, and monthly sleep data. It will give you helpful tips and recommendations which may enhance your sleep quality.
Insert Family Members: you’re able to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will let you monitor critical data and discuss.
Go2Sleep provides life sleep quality.
My Experience
Since this is a more recent product that recently went to production there aren’t a lot of reviews available online. I am curious to learn how beneficial it was to them and how this specific sleep monitor has been used by other individuals. I will add more info as more people try this apparatus.
In general, I think this gadget is a excellent investment if you’re seeking a better understanding of your sleeping. If you are always feeling fatigued throughout the afternoon and you keep waking up feeling exhausted, you possibly have sleep apnea symptoms and could be suffering from bad sleep.
The ring is a terrific place to start in regards to exploring your sleep patterns and quality. I like that the App was easy to navigate and showed of the sleep metrics that are important to you that the ring.
Additionally, I thought it was amazing you don’t require a subscription and the Sleep Report is free.
The best way to utilize Go2Sleep ring?
Once you are prepared for bed, slide the Go2Sleep ring on your finger. The apparatus used the sensor to record your information as possible sleep. One feature is unique; it is that go2Sleep says it may track your movement and restlessness.
As you sleep along with the device records the information continuously. The technology supporting this gadget is a habit artificial intelligence algorithm. This translates the information accumulated and contrasts it from the sleep report.
I thought I would check and provide you an update on the ring since I’ve been using it for a bit over 6 months today! So far that is my favorite device for tracking my sleep quality, length, etc.
I find it super conformable to put on at night and the program syncs with all the ring. The program dash is nicely presented visually. All of the info is easy to comprehend at a glance.
I just need to learn more and track their sleep or strongly recommend this device!
When You Have any queries, please send me a message or comment below and I’ll get back to you asap
Summary
The Go2Sleep sleep tracker may be helpful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is comfortable, not hard to use, and inexpensive.
One design feature that I love was the layout.
It’d take a little time to become used to it but after that, it was almost unnoticeable. N Sleep Tracker
Features: This sleep monitoring wearable offers many features which can help you evaluate your sleep quality. A few of the metrics you’ll have the ability to track include heart rate, oxygen saturation, sleep periods, and much more.
Layout: The fabric is high quality and the ring is so soft and comfortable to wear. While you are sleeping, it doesn’t get in the way. This device also has great battery life and the magnetic charging design is convenient.
Program: The Sleepon App has a terrific layout and is quite easy to navigate and see info. It’s a”night mode” making it easier in the eyes rather than super bright in the dark. The charts are very detailed and easy to read. You’ll also see your sleep stats compare to sleep info that is normal.
Price/Value: To the cost of $129.99, this sleeping tracker is a good value considering the high-quality layout, all of the qualities you buy, and how awesome the App is.
You can begin tracking your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not neglect to acquire 10% off your purchase.
