Muse S Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is among the most important yet underrated aspects of health. The level of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Muse S Sleep Tracking
Poor sleep quality can be detrimental to our aid most of us are willing to sacrifice sleep for internet surfing, late-night TV, and phone time.
More and more people suffer with not getting sufficient rest .
Although more fitness trackers intention to offer some form of sleep tracking, the recently established startup out of SLEEPON hopes to offer you something more with its Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the latest additions to the technology wearables marketplace is your Go2Sleep ring that monitors key physiological functions that will assist you track your sleep quality and even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and also connects to quantify and document sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given insight on how problems like sleep apnea, sleep and day to day activities are influencing your sleep by go2Sleep.
What is Sleep Apnea? Muse S Sleep Tracking
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disorder is if your breathing stops and starts throughout the night. There’s often a noise because the breathing resumes. Sleep apneas are frequent if you are a loud snorer and you also feel tired once you get a whole night’s rest.
The main reason why for this sleeping disorder is a problem is the fact that it disrupts your sleep inducing your body not to find the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- High blood pressure
- irregular heartbeat
- stroke Muse S Sleep Tracking
Though sleep apnea impacts as many as XXXX million Americans, lots of folks will stay undiagnosed. Sleep apnea in children may cause issues in anxiety or school performance.
Towards tracking sleep quality, many physical fitness wearables are making st4eps. Go2Sleep is a system that is concentrated in this field of quantifying, analyzing, and perception sleep quality and evaluating sleep apnea.
Goal: the best objective of the SleepOn apparatus is to track key sleep quality metrics to help you identity through its Sleep report sleep apneaand gauge the intensity of this disorder. It’s still advised that you visit your physician.
Substance: Go2Sleep is mild (weighs just 6oz), small in size, and the ring is made of food grade silicone. These design features make the machine comfortable to wear that you won’t notice it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep monitoring and heart rate tracking are in the kind of wrist bands. It’s stated that data can be provided by ring As this device is in ring shape. One reason is there are lots of capillaries in your fingers.
Sizing: Three different band sizes come with the device that will assist you decide on the size that’s most comfortable for your figure.
Battery The battery could last for as much as 3 days without charging. It can be used by you for about 3 nights Because you just have to utilize the ring when sleeping. Its own convent to maintain the charging dock in your nightstand keep it energized and put it on in the nighttime.
Place the ring on the dock, and it will snap in place and charge the unit. The gadget takes two hours to charge from empty.
Go2Sleep link to the SleepOn Program. You can view your sleep information including body movements, sleep phases, AHI, sleep debt, and your heart rate.
Another amazing feature is you may log any actions you did during your day. This may help you determine how your sleep quality might be affecting.
Vibrates: if certain events happen in your sleep You are able to personalize the placing in the app to provide you alarms. As an example, if your blood oxygen levels drop because of snoring or your sleeping position, the app can trigger the unit to vibrate slightly.
The vibration goals to be subtle enough not to wake you fully but to raise your odds decreasing the odds of sleep apnea and shifting positions.
SleepOn Reporting Muse S Sleep Tracking
From the data that the Go2Sleep device gathers throughout the nighttime, the app will create a personalized sleep record. Inside this report, it will compare your daily, weekly, and monthly sleep info. With this information, it will give you recommendations and helpful tips which can improve your sleep quality.
Add Family Members: you are able to acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will let you track data and discuss.
Life is offered free sleep quality by go2Sleep.
as this is a more recent product that went to production there aren’t a lot of reviews available online. I am interested to understand how this sleep monitor has been used by other people and how helpful it was to them. As the device tries I will add more information.
I think that this gadget is a terrific investment if you are interested in a better comprehension of your sleeping. If you are constantly feeling fatigued throughout the day and you keep waking up feeling tired, you might be suffering from poor sleep and have sleep apnea symptoms.
The ring that is Go2Sleep is a superb place to start when it comes to exploring your sleeping patterns and caliber. I enjoy that the Program was simple to navigate and clearly showed all of the sleep metrics to you the ring.
I thought it was amazing you do not need a subscription and that the Sleep Report is totally completely free.
How to use Go2Sleep ring?
Once you’re ready for bed, then slip the Go2Sleep ring on your finger. The apparatus used the detector in combination with blood oxygen sensor and the heart rate monitor to record your data as possible sleep. One attribute is unique; it is that go2Sleep states it could even track your movement and restlessness.
As you sleep and the apparatus records the data. The technology supporting this gadget is a habit artificial intelligence algorithm. This translates the data translates it and collected.
I thought since I’ve been using it for a bit over 6 months today I would check-in and provide you an update on the Go2Sleep ring! So far that is my favorite device for monitoring my sleep quality, length, etc.
I think it is super conformable to use at night along with the app syncs quickly with the ring. The program dash is presented visually. All of the info isn’t difficult to comprehend at a glance.
I highly suggest this device or just wish to know more and monitor their sleep!
If you have any queries, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be helpful tool for monitoring sleep quality and distinctive signs and symptoms of sleep disturbances.
It is comfortable, easy to use, and cheap.
One design feature that I love was the layout that is unobstructed.
It’d take a little time to get used to it at first, but then, it was almost unnoticeable. Muse S Sleep Tracking
Features: This sleep tracking wearable offers many features which can allow you to assess your sleeping quality. A few of the metrics you will be able to monitor include oxygen saturation heart rate, sleep stages, and more.
Layout: The fabric is high quality and the ring is more soft and comfortable to wear. While you sleep it will not get in the way. This device also has great battery life and the magnetic charging design is suitable.
App: The Sleepon Program has a excellent layout and is very simple to navigate and view info. It has a”night mode” making it easier on the eyes and not super bright in the dark. The graphs are detailed and easy to read.
Price/Value: For the price of $129.99, this sleep tracker is a good value considering the high-quality design, all of the features you get, and how amazing the Program is.
It is possible to begin monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Do not forget to get 10 percent off your purchase.