Monitor Sleep Problems – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated elements of health. The level of your sleep affects brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Monitor Sleep Problems
Poor sleep quality can be harmful to our aid yet most people are willing to sacrifice sleep for telephone time , internet browsing, and late night TV.
More and more people suffer with not getting sufficient rest time.
Although more fitness trackers aim to provide some form of sleep tracking, the newly launched startup out of SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
One of the most recent additions to the technology wearables marketplace is your Go2Sleep ring that tracks vital physiological functions to assist you monitor your sleep quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then links to your smartphone using Bluetooth to quantify and record essential sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on how your sleep is being affected by issues such as sleep apnea.
What is Sleep Apnea? Monitor Sleep Problems
Sleep apnea is a sleep issue that could have severe effects on your health. Sleep apnea disorder occurs when your breathing stops and starts throughout the night. A snorting or choking sound is because the breathing aids. Sleep apneas are frequent if you are a snorer and you also feel exhausted when you receive a full night’s rest.
The main reason why is that it disrupts your sleep causing your body not to find recovery that is long-term and the remainder.
If sleep apnea is left untreated, it can put you at risk for health problems including:
- High blood pressure
- irregular heartbeat
- stroke Monitor Sleep Problems
A lot of men and women would remain undiagnosed, Although as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may cause issues in school operation or hyperactivity.
Towards monitoring sleep quality many physical fitness wearables are making st4eps. Go2Sleep is a device that is concentrated primarily within this field of perception sleep quality, analyzing, and quantifying and assessing sleep apnea.
Goal: the greatest goal of the SleepOn device is to monitor vital sleep quality metrics that will help you identity via its Sleep report sleep apneaand also measure the severity of this disorder. It’s still suggested that you see your doctor for a confirmation of this diagnosis.
Substance: Go2Sleep is mild (weighs only 6oz), small in dimension, and the ring is made of food grade silicone. These design features make the device so comfortable to use that you won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep tracking and heart rate tracking are in the form of wrist rings. It is stated that data can be provided by ring Because this unit is in ring form. One reason is that there are lots of capillaries in your fingers.
Sizing: Three different band sizes have the device that will help you select the size that’s quite comfortable for the figure.
Battery The battery can last for as much as 3 days without charging. Because you have to wear the ring it can be used by you for approximately 3 nights. Put it on in the night and its own convent to keep the charging dock in your nightstand keep it energized time.
It’ll snap in place, and put the ring on the pier and charge the unit. The device takes 2 hours to charge from empty.
Go2Sleep link wirelessly to the SleepOn App. You can view your sleeping information such as AHI, sleep stages, your heartbeat, sleep debt, and body motions.
Another amazing feature is that you can log any activities you did during your day. This could help you see your sleep quality may be affecting.
Vibrates: You are able to personalize the placing in the app to offer you real time notifications if certain events happen on your sleep. As an example, if your blood oxygen levels drop because of a sleeping position or snoring, the app can trigger the device to vibrate.
The vibration goals to be subtle enough not to wake you completely but to raise your chances changing positions and reducing the odds of sleep apnea.
SleepOn Reporting Monitor Sleep Problems
Throughout the night the device that is Go2Sleep gathers from the information, the program will generate a sleep record. In this report, it is going to evaluate your daily, weekly, and yearly sleep data. It is also going to give you tips and recommendations which may improve your sleep quality.
Add Family Members: it’s possible to get multiple Go2Sleep apparatus soft your household and connect the devices to the SleepOn account. This will let you monitor critical data and share.
Go2Sleep features lifetime sleep quality.
Since this is a more recent product that recently went to production there aren’t many reviews available online. I’m curious to learn it has been to them and how other people have used this sleep monitor. As more folks try this apparatus I will add more information to the review on their own experiences.
I think this gadget is a excellent investment if you are interested in finding a better comprehension of your sleeping. If you’re always feeling fatigued throughout the afternoon and you continue waking up feeling tired, you could be suffering from sleep and have sleep apnea signs.
Even the ring that is Go2Sleep is a superb place to begin in regards to exploring your sleep patterns and quality. I like that the App was simple to navigate and showed all of the important sleep metrics to you the ring listed during the night.
I also thought it was awesome you do not require a monthly subscription and that the Sleep Report is completely free.
How to utilize Go2Sleep ring?
As soon as you’re prepared for bed, slide the Go2Sleep ring on your finger. The apparatus used the 3-axis detector in conjunction with blood oxygen sensor and the heartbeat monitor to capture your information as you sleep. One feature is more unique; it is that go2Sleep says it could even track your movement and restlessness.
As you sleep and the apparatus records the data. The technology supporting this gadget is a custom artificial intelligence algorithm. This translates the data contrasts it and collected.
I thought because I have been using it for a little over 6 weeks 27, I would check-in and provide you an update over the Go2Sleep ring! So far that is my favorite device for monitoring my sleeping quality, length, etc.
I think it is super conformable to utilize at night and the app syncs quite quickly with all the ring. The app dashboard is very well presented visually. Of the info isn’t hard to understand in a glance.
Monitor their sleep and I strongly suggest this device for those who are concerned with sleep apnea or want to learn more!
For Those Who Have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is easy to use, comfortable, and economical.
1 design feature that I love was the design that is unobstructed.
It’d take a little time to become used to it but then, it was unnoticeable. Monitor Sleep Problems
Features: This sleep tracking wearable offers many features which can allow you to assess your sleep quality. A few include heart rate, oxygen balance, sleep stages, and much more.
Design: The material is top quality and the ring is both soft and comfy to wear. It will not get at all as you are sleeping. This device also has great battery life and also the magnetic charging design is suitable.
Program: The Sleepon Program has a excellent layout and is very easy to navigate and view info. It has a”night mode” which makes it easier on the eyes and not super glowing in the dark. The graphs are easy to read and detailed.
Price/Value: For the price of $129.99, this sleeping tracker is a good value considering the high quality design, all the features you buy, and just how amazing the Program is.
It’s possible to get started monitoring your sleep now by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10 percent off your order.