Lucid Dream Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated areas of health. The level of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Lucid Dream Sleep Tracker
Poor sleep quality can be detrimental to our aid most of us are willing to sacrifice sleep for telephone time browsing, and TV.
An increasing number of people suffer with not getting enough rest at nighttime.
Even though more fitness trackers intention to provide some kind of sleep monitoring, the newly launched startup from SLEEPON expects to give you something more with its Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the most recent additions to the tech wearables market is your Go2Sleep ring that tracks key physiological functions that will help you monitor your sleeping quality and maybe even identification sleep abnormalities like sleep apnea.
This little device is worn on your finger as a ring and connects to a smartphone using Bluetooth to quantify and record key sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given insight on issues like sleep apnea are affecting your sleep by go2Sleep.
What is Sleep Apnea? Lucid Dream Sleep Tracker
Sleep apnea is a sleep issue that may have serious consequences on your health. Sleep apnea disorder occurs when your breathing stops and starts during the evening. There is often a snorting or choking noise as the breathing aids. Sleep apneas are regular if you are a snorer and you also are feeling tired even once you get a full night’s rest.
The reason why this sleep disorder is a challenge is that it disrupts your sleep causing your body not to get the remainder and recovery that is much-needed.
If sleep apnea is left untreated, it can put you at risk for numerous health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Lucid Dream Sleep Tracker
Many people would stay undiagnosed, though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to problems in school performance or hyperactivity.
Many physical fitness wearables are making st4eps towards monitoring sleep quality. Go2Sleep is a system that’s concentrated primarily within this region of measuring, assessing, and perception sleep quality and evaluating block sleep apnea.
Goal: the greatest objective of the SleepOn apparatus is to monitor crucial sleep quality metrics that will help you identity via its Sleep report sleep apneaand also gauge the seriousness of this disorder. It’s still advised that you visit with your physician for a verification of this identification.
Material: Go2Sleep is mild (weighs only 6oz), small in size, and the ring is made of food grade silicone. All these design features make the machine comfortable to use that you likely won’t detect it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which have features such as sleep tracking and heart rate tracking have been in the kind of wrist rings. Since this unit is in ring shape, it is said that ring based monitoring decides can provide data. 1 reason is that there are many capillaries in your palms.
Sizing: Three different band sizes include the device that will assist you select the size that is quite comfortable for your figure.
Battery: The battery could last for up to three days without charging. You can use it for about 3 nights, since you have to utilize the ring whilst sleeping. Its convent to maintain the charging dock on your nightstand that will assist you keep it energized and place it on in the night.
Charging: The charging base is a magnetic charging dock. It will snap in place, and place the ring on the dock and charge the device. The system takes 2 hours to charge from empty fully.
Go2Sleep and the SleepOn Program link wirelessly. From the program, you can view your sleep data including your heartbeat, sleep phases, AHI, sleep debt, and body motions.
Another cool feature is you may log any actions you did during your day. This might enable you to see how your habits and actions may be affecting your sleep quality.
Vibrates: if certain events occur on your sleep, You can personalize the setting in the program to give you notifications. As an example, if your blood oxygen levels drop because of snoring or your position, the program can trigger the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to increase your odds decreasing the chances of sleep apnea and subconsciously switching positions.
SleepOn Reporting Lucid Dream Sleep Tracker
From the data that the device that is Go2Sleep gathers throughout the night, the app will create a personalized sleep report. Within this report, it will evaluate your daily, weekly, and sleep data. With this data, it will also provide you recommendations and useful tips that can improve your sleep quality.
Insert Family Members: it’s possible to acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will allow you to monitor critical data and discuss.
Go2Sleep features life sleep quality coverage.
as this is a more recent product that recently went to production there are not a lot of reviews available online. I’m curious to see how this sleeping track has been used by other individuals and how beneficial it was to them. I will add more info as this device tries.
I think this gadget is a good investment if you are looking for a better comprehension of your sleeping. You continue waking up feeling tired and if you are always feeling fatigued throughout the day, you might be suffering from poor sleep and have sleep apnea signs.
The ring that is Go2Sleep is a terrific place to start in regards to investigating your sleep patterns and caliber. I like that the App was easy to navigate and showed the sleep metrics that are to you the ring.
I thought it was awesome that the Sleep Report is totally completely free and you don’t require a subscription.
The best way to utilize Go2Sleep ring?
Once you’re ready for bed, slip the Go2Sleep ring on your finger. As you possibly sleep the apparatus used the detector in conjunction with blood flow detector and the heart rate monitor to record your information. 1 feature is more unique; it is that go2Sleep says it could even monitor your movement and restlessness.
As you sleep along with the apparatus records the data continuously. The technology supporting this unit is a habit artificial intelligence algorithm. This interprets the information translates it at the sleeping report and accumulated.
I thought I would check-in and give you an update over the ring because I’ve been using it for a bit over 6 weeks now! So far this is my favourite apparatus for monitoring my sleep quality, duration, etc.
I think it is super conformable to utilize at night and the app syncs with all the ring. The app dash is presented. The information is easy to comprehend in a glance.
I only wish to know more and monitor their sleep or strongly suggest this device for those who are concerned with sleep apnea!
For Those Who Have any queries, please comment below or send a message to me and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and distinguishing symptoms and signs of sleep disturbances.
It is comfortable easy to use, and cheap.
One design feature that I love was the layout.
It did require a little time to get used to it initially, but after that, it was unnoticeable. Lucid Dream Sleep Tracker
Characteristics: This sleeping monitoring wearable offers many features which can allow you to evaluate your sleep quality. A few include oxygen saturation heart rate, sleep periods, and more.
Layout: The fabric is high quality and the ring is soft and comfy to wear. As you are sleeping it doesn’t get in the way. This device also has great battery life and the charging design is convenient.
App: The Sleepon App has a terrific layout and is very simple to navigate and view info. It’s a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are easy to read and quite detailed. You’ll also see how your sleep stats compare to sleep information.
Price/Value: For the cost of $129.99, this sleeping tracker is a good value considering the high quality design, all the qualities you get, and how awesome the Program is.
You’re able to begin monitoring your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10% off your order.