Lookee Ring Sleep Monitor Sleep Stages – Tracker Sleep, Improve Sleep
Sleep is one of the most crucial yet underrated areas of good health. The level of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Lookee Ring Sleep Monitor Sleep Stages
Poor sleep quality can be harmful to our help most of us are eager to sacrifice sleep for internet surfing TV, and telephone time.
More and more individuals suffer from not getting sufficient rest time.
While more fitness trackers goal to offer some form of sleep monitoring, the recently launched startup out of SLEEPON expects to give you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the technology wearables market is the Go2Sleep ring that tracks vital physiological functions to help you monitor your sleeping quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and links to your smartphone using Bluetooth to quantify and document essential sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also gives you insight on how your sleep is being affected by problems like sleep apnea, snoring and day to day actions.
What is Sleep Apnea? Lookee Ring Sleep Monitor Sleep Stages
Sleep apnea is a sleep issue that may have serious effects on your health. Sleep apnea disorder is if your breathing repeatedly stops and starts during the night. There’s frequently a snorting or choking noise as the breathing aids. Sleep apneas are regular if you are a loud snorer and you feel tired once you receive a full night’s sleep.
The main reason this sleeping disorder is a challenge is that it disrupts your sleep causing your body not to find the rest and recovery.
If sleep apnea is left untreated, it may put you at risk for health issues
- High blood pressure
- irregular heartbeat
- stroke Lookee Ring Sleep Monitor Sleep Stages
Lots of individuals would remain undiagnosed, Though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may result in problems in school performance or anxiety.
Towards tracking sleep quality fitness wearables have been making st4eps. Go2Sleep is a system that is concentrated within this area of assessing, measuring, and comprehension sleep quality and evaluating sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track key sleep quality metrics that will help you identity through its Sleep report sleep apneaand assess the seriousness of the disorder. It’s still suggested that you go to your physician for a verification of the identification.
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the band is made from silicone. These design features make the machine comfortable to wear that you won’t find it.
Ring vs. Wrist Band: The majority of fitness wearables which include features like sleep tracking and heart rate monitoring are in the kind of wrist bands. Since this device is in ring shape, it is stated that ring centered tracking determines can provide more accurate data. One reason is there are many capillaries on your palms.
Sizing: Three distinct band sizes include the device that will assist you choose the size that is most comfortable for the figure.
Battery The battery can last for as much as 3 days without charging. Because you just have to use the ring while sleeping, it can be used by you for about 3 nights. Its own convent to maintain the charging dock in your nightstand keep it energized and place it on in the night.
Just put the ring on the dock, and it’ll snap in place and charge the device. The gadget takes two hours to charge from empty entirely.
The SleepOn App is connected wirelessly to by go2Sleep. You can see your sleep data including your heartbeat, sleep phases, AHI, sleep debt, and body movements.
Another cool feature is you may log any activities you did during your day. This may enable you to see your sleep quality might be affecting.
Vibrates: You are able to personalize the setting in the program to give you notifications if certain events occur on your sleep. As an example, if your blood sugar levels fall due to snoring or your sleeping posture, the app can trigger the unit to vibrate.
The vibration goals to be subtle enough not to wake you but to boost your odds lessening the chances of sleep apnea and subconsciously switching positions.
SleepOn Reporting Lookee Ring Sleep Monitor Sleep Stages
Throughout the night the device that is Go2Sleep collects from the data, the app will produce a personalized sleep report. Inside this report, it is going to evaluate your daily, weekly, and sleep data. With this information, it is also going to offer you useful tips and recommendations that could improve your sleep quality.
Insert Family Members: you’re able to acquire multiple Go2Sleep devices soft your household and connect the devices to the SleepOn account. This will allow you to monitor critical data and share.
Go2Sleep offers life free sleep quality coverage.
as this is a brand new product that went to production there are not many reviews available on the internet. I am interested to understand how other individuals have used this specific sleep track and it has been to them. As more folks try this apparatus I will add more info.
Overall, I think this gadget is a fantastic investment if you’re interested in finding a better comprehension of your sleeping. You keep waking up feeling exhausted and if you’re always feeling fatigued throughout the afternoon, you have sleep apnea symptoms and might be suffering from poor sleep.
Even the Go2Sleep ring is a good place to start when it comes to investigating caliber and your sleeping patterns. I enjoy that the App was very easy to navigate and clearly showed all the sleep metrics to you the ring recorded throughout the night.
Additionally, I thought it was awesome that the Sleep Report is completely free and you don’t need a monthly subscription.
How to utilize Go2Sleep ring?
When you are prepared for bed, then slide the Go2Sleep ring on your finger. As you sleep the apparatus used the sensor in conjunction with blood oxygen detector and the heartbeat monitor to record your information. 1 attribute is unique; it’s that go2Sleep states it can even track your movement and restlessness.
As you sleep along with the apparatus records the data. The technology behind this gadget is a custom artificial intelligence algorithm. This translates the information translates it and accumulated.
I thought since I’ve been using it for a bit over 6 weeks today I’d check-in and provide you an update over the ring! So far this is my favourite device for monitoring my sleep quality, length, etc.
I think it is super conformable to put on at night along with the app syncs with all the ring. The app dash is very well presented. The information is easy to comprehend in a glance.
Track their sleep and I highly recommend this device or just need to learn more!
For Those Who Have any questions, please comment below or send a message to me and I’ll get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and distinguishing signs and symptoms of sleep disturbances.
It’s comfortable, simple to use, and inexpensive.
1 design feature that I really like was the layout.
It did require a little time to become used to it initially, but then, it had been almost unnoticeable. Lookee Ring Sleep Monitor Sleep Stages
Characteristics: This sleep monitoring wearable provides many features which will help you assess your sleeping quality. A few of the metrics you will have the ability to monitor include oxygen balance heart rate, sleep periods, and much more.
Design: The material is high quality and the ring is so soft and comfortable to wear. It doesn’t get in the way while you sleep. This device also has excellent battery life and also the charging layout is suitable.
App: The Sleepon App has a excellent layout and is extremely easy to navigate and view info. It’s a”night mode” making it easier on the eyes rather than super bright in the dark. The charts are easy to read and detailed. You will also see your sleep stats compare to sleep info.
Price/Value: For the purchase cost of $129.99, this sleeping tracker is a fantastic value considering the high-quality design, all the qualities you get, and how awesome the Program is.
You can get started tracking your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t forget to acquire 10 percent off your purchase.