Iwatch Series 1 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the elements of good health. The level of your sleep influences your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Iwatch Series 1 Sleep Tracker
Poor sleep quality can be detrimental to our help most people are prepared to sacrifice sleep for late night TV, internet surfing, and phone time.
More and more individuals suffer from not getting sufficient rest .
While more fitness trackers aim to provide some kind of sleep monitoring, the newly launched startup from SLEEPON hopes to offer you something more using its own Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the newest additions to the tech wearables market is the Go2Sleep ring that tracks crucial physiological functions that will assist you track your sleeping quality and maybe even identity sleep abnormalities such as sleep apnea.
This small device is worn on your finger as a ring and connects to measure and document sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you further insight on how your sleep is being affected by issues like sleep apnea, snoring and daytime to day activities.
What is Sleep Apnea? Iwatch Series 1 Sleep Tracker
Sleep apnea is a sleep problem that could have serious consequences on your health. Sleep apnea disease occurs if your breathing repeatedly stops and starts during the night. There’s frequently a snorting or choking noise as the breathing aids. Sleep apneas are frequent if you are a snorer and you also feel exhausted once you get a complete night’s sleep.
The main reason is the fact that it disrupts your regular sleep causing your body to not find the remainder and recovery that is long-term.
If sleep apnea is left untreated, it may put you at risk for many health problems
- High blood pressure
- irregular heartbeat
- stroke Iwatch Series 1 Sleep Tracker
A lot of individuals will stay undiagnosed, Though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can result in issues in school performance or anxiety.
Towards tracking sleep quality, exercise wearables have been making st4eps. Go2Sleep is a system that’s focused primarily in this region of assessing, quantifying, and comprehension sleep quality and assessing obstruct sleep apnea.
Goal: The ultimate goal of the SleepOn device would be to track key sleep quality metrics to assist you identity through its Sleep report sleep apneaand also gauge the intensity of the disorder. It is still suggested that you visit your doctor for a confirmation of the diagnosis.
Substance: Go2Sleep is light (weighs only 6oz), small in dimension, and the band is made from food grade silicone. These design features make the machine so comfortable to wear that you won’t detect it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables which include features such as sleep tracking and heart rate monitoring are in the form of wrist bands. It’s said that ring centered monitoring determines can provide significantly more accurate data, As this device is in ring shape. One reason is there are lots of capillaries on your fingers.
Sizing: Three different band sizes come with the device that will assist you pick the size that is most comfortable for your figure.
Battery The battery could last for as much as 3 days without charging. As you need to use the ring whilst sleeping, you can use it for around 3 nights. Place it on in the night and its convent to keep the charging dock in your nightstand to assist you remember to keep it energized time.
Put the ring and it will snap in place and charge the unit. The gadget takes two hours to charge from empty.
The SleepOn Program is connected into by go2Sleep. You can view your sleep info including sleep debt, sleep stages, AHI, your heartbeat, and body movements.
Another amazing feature is you may log any actions you did during this day. This could enable you to determine your habits and activities may be affecting your sleep quality.
Vibrates: You are able to personalize the placing in the program to give real time alarms to you if certain events happen in your sleep. For example, if your blood oxygen levels fall because of snoring or a posture, the program can trigger the unit to vibrate.
The vibration goals to be subtle enough to not wake you fully but to boost your chances subconsciously shifting positions and lessening the chances of sleep apnea.
SleepOn Reporting Iwatch Series 1 Sleep Tracker
From the information that the device that is Go2Sleep collects throughout the nighttime, the app will create a sleep record. In this report, it is going to compare your daily, weekly, and sleep data. It is also going to offer you helpful tips and recommendations which can enhance your sleep quality.
Add Family Members: You can get multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will allow you to monitor data and share.
Go2Sleep provides life free sleep quality.
as this is a more recent product that recently went to production there aren’t many reviews available on the market. I am interested to learn it was to them and how this specific sleeping track has been used by other individuals. As this apparatus tries I will add more info.
Overall, I think this gadget is a great investment if you’re looking for a better understanding of your sleep. You keep waking up feeling tired and if you’re constantly feeling tired during the afternoon, you could be suffering from sleep and have sleep apnea signs.
Even the ring that is Go2Sleep is a good place to begin when it comes to exploring your sleep patterns and quality. I enjoy that the App was easy to navigate and clearly showed you all the sleep metrics that are important the ring.
Additionally, I thought it was awesome you do not need a subscription and that the Sleep Report is completely free.
The best way to use Go2Sleep ring?
Once you’re ready for bed, then slip the Go2Sleep ring on your finger. The devices used the sensor in combination with the heartbeat monitor and blood flow detector to capture your data as you sleep. One feature is unique; it’s that go2Sleep states it could monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology behind this gadget is a habit manufactured intelligence algorithm. This translates the information translates it in the sleeping report and collected.
I thought since I’ve been using it for a little over 6 weeks 27, I would check-in and give you an update over the Go2Sleep ring! So far that is my preferred apparatus for tracking my sleeping quality, length, etc.
I find it super conformable to use at night and the app syncs with all the ring. The program dash is presented. The info isn’t difficult to understand at a glance.
Track their sleep and I strongly recommend this device or just want to know more!
For Those Who Have any queries, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It’s comfortable, simple to use, and cheap.
One design feature that I really like was the layout that is unobstructed.
It’d take a little time to become used to it at first, but after that, it had been almost unnoticeable. Iwatch Series 1 Sleep Tracker
Features: This sleep monitoring wearable offers many features which will help you assess your sleep quality. A few of the metrics you’ll be able to track include oxygen saturation heart rate, sleep stages, and more.
Layout: The fabric is high quality and the ring is soft and comfy to wear. As you are sleeping, it will not get at all. This device also has excellent battery life and also the charging layout is convenient.
App: The Sleepon Program has a excellent layout and is extremely easy to navigate and see info. It’s a”night mode” which makes it easier in the eyes and not super bright in the dark. The graphs are easy to read and detailed.
Price/Value: To the price of $129.99, this sleep tracker is a fantastic value considering the high quality design, all the qualities you get, and just how amazing the App is.
You can begin monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10 percent off your purchase.