How Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the areas of wellbeing. The level of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. How Sleep Tracker
Poor sleep quality can be detrimental to our help yet most of us are willing to sacrifice sleep for internet surfing TV, and phone time.
More and more people suffer from not getting enough rest at night.
Although more fitness trackers goal to provide some form of sleep tracking, the newly launched startup from SLEEPON hopes to give you something more using its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the most recent additions to the technology wearables marketplace is the Go2Sleep ring that monitors key bodily functions to help you track your sleeping quality and maybe even identification sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to quantify and document sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
Go2Sleep gives you insight on how your sleep is being affected by issues such as sleep apnea.
What is Sleep Apnea? How Sleep Tracker
Sleep apnea is a sleep issue that could have severe consequences on your health. Sleep apnea disease occurs when your breathing repeatedly stops and starts throughout the night. Because the breathing resumes a snorting or choking noise is often. Sleep apneas are regular if you are a loud snorer and you feel tired when you get a full night’s rest.
The reason why for this sleep disorder is a challenge is that it disrupts your usual sleep causing your body not to find the rest and much-needed recovery.
If sleep apnea is left untreated, it may put you at risk for health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke How Sleep Tracker
Though sleep apnea effects as numerous as XXXX million Americans, a lot of men and women would remain undiagnosed. Sleep apnea in children may cause problems in school operation or anxiety.
Many physical exercise wearables have been making st4eps. Go2Sleep is a device that’s concentrated within this region of analyzing, measuring, and understanding sleep quality and evaluating sleep apnea.
Goal: the best objective of the SleepOn apparatus is to monitor key sleep quality metrics to help you identity through its Sleep report sleep apneaand gauge the intensity of the disorder. It’s still recommended that you see your doctor for a confirmation of the identification.
Substance: Go2Sleep is mild (weighs just 6oz), small in proportion, and the ring is made from silicone. All these design features make the machine comfortable to wear that you won’t detect it.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep monitoring and heart rate tracking have been in the form of wrist bands. Since this unit is in ring form, it is stated that ring established tracking decides can provide data. 1 reason is that there are numerous capillaries in your palms.
Sizing: Three different band sizes include the device that will assist you choose the size that is quite comfortable for your figure.
Battery: The battery can last for as many as 3 days without charging. You may use it for about 3 nights since you need to wear the ring while sleeping. Its convent to maintain the charging dock in your nightstand that will help you keep it energized and put it on at night.
Put the ring and it will snap in place and control the unit. The device takes 2 hours to charge from empty.
The SleepOn App is connected into by go2Sleep. You can see your sleeping info including sleep debt, sleep stages, AHI, your heart rate, and body motions.
Another amazing feature is you may log. This may help you determine how your habits and actions may be affecting your sleep quality.
Vibrates: if certain events occur on your sleep, You can customize the placing in the program to give you notifications. For example, if your blood oxygen levels fall due to a sleeping position or snoring, the app can trigger the device to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to raise your odds lessening the chances of sleep apnea and shifting positions.
SleepOn Reporting How Sleep Tracker
From the information the device gathers throughout the night, the program will produce a sleep record. Inside this report, it will compare your daily, weekly, and monthly sleep data. It will also offer you tips and recommendations which can improve your sleep quality.
Add Family Members: you are able to get multiple Go2Sleep devices soft your household and connect the apparatus to the SleepOn account. This will allow you to track data and share.
Go2Sleep offers life sleep quality.
Since this is a brand new product that recently went to production there are not many reviews available on the market. I’m curious to see how other people have used this specific sleep track and how helpful it has been to them. As this apparatus tries I will add more info.
Overall, I think that this gadget is a good investment if you’re currently looking for a better comprehension of your sleeping. If you are constantly feeling tired during the day and you continue waking up feeling exhausted, you could be suffering from bad sleep and maybe have sleep apnea signs.
Even the Go2Sleep ring is a terrific place to start when it comes to exploring caliber and your sleep patterns. I enjoy that the Program was really easy to navigate and showed you of the sleep metrics that the ring listed during the night.
I also thought it was awesome you don’t need a monthly subscription and the Sleep Report is free.
How to use Go2Sleep ring?
Once you are ready for bed, slide the Go2Sleep ring on your finger. As you sleep the apparatus used the 3-axis sensor in combination with blood oxygen sensor and the heartbeat monitor to record your data. 1 feature is unique; it is that go2Sleep says it may track your movement and hardship.
As you sleep and the device records the data continuously. The technology behind this device is a custom manufactured intelligence algorithm. This interprets the information collected and translates it.
I thought I would check-in and give you an update over the Go2Sleep ring since I’ve been using it for a bit over 6 weeks! So far this is my preferred apparatus for tracking my sleeping quality, duration, etc.
I believe it is super conformable to wear at night along with the app syncs quickly with all the ring. The app dash is presented visually. The information is easy to understand at a glance.
I strongly suggest this device or want to learn more and monitor their sleep!
In Case You Have any questions, please send a message to me or comment below and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is comfortable simple to use, and cheap.
One design feature that I love was the layout.
It did take a little time to become used to it at first, but then, it had been virtually unnoticeable. How Sleep Tracker
Characteristics: This sleep tracking wearable offers many features which will help you assess your sleeping quality. A few include sleep stages, oxygen saturation, heart rate, and much more.
Design: The fabric is top quality and the ring is so soft and comfy to wear. It will not get at all as you are sleeping. This device also has great battery life and also the charging design is convenient.
Program: The Sleepon Program has a wonderful design and is extremely simple to navigate and see info. It has a”night mode” which makes it easier in the eyes rather than super bright in the dark. The graphs are easy to read and detailed. You will also see the way your sleep stats compare to sleep data that is normal.
Price/Value: For the cost of $129.99, this sleeping tracker is a fantastic value considering the high quality design, all the qualities you get, and how awesome the App is.
It is possible to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10 percent off your purchase.