Go2Sleep Home Sleep Test – Tracker Sleep, Improve Sleep
Sleep is one of the areas of good health. The level of your sleep influences your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Go2Sleep Home Sleep Test
Poor sleep quality can be harmful to our help most of us are prepared to sacrifice sleep for internet browsing TV, and phone time.
A growing number of individuals suffer with not getting sufficient rest at nighttime.
Although more fitness trackers intention to provide some kind of sleep monitoring, the recently established startup out of SLEEPON hopes to offer you something more with its own Go2Sleep bright ring.
What’s the Go2Sleep Ring?
One of the most recent additions to the technology wearables marketplace is your Go2Sleep ring that monitors crucial bodily functions that will help you track your sleep quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger as a ring and then connects to a smartphone via Bluetooth to measure and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given insight on how problems like sleep apnea are influencing your sleep by go2Sleep.
What is Sleep Apnea? Go2Sleep Home Sleep Test
Sleep apnea is a sleep problem that may have serious effects on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts throughout the night. As the breathing aids there is often a snorting or choking sound. Sleep apneas are regular if you’re a loud snorer and you also feel tired after you receive a complete night’s sleep.
The reason for this sleep disorder is a challenge is the fact that it disrupts your sleep causing your body to not find long-term recovery and the rest.
If sleep apnea is left untreated, it can put you at risk for health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Go2Sleep Home Sleep Test
Many folks would stay undiagnosed Despite the fact that as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can lead to issues in anxiety or school performance.
Towards monitoring sleep quality, many exercise wearables are making st4eps. Go2Sleep is a system that’s concentrated within this region of assessing, measuring, and understanding sleep quality and evaluating obstruct sleep apnea.
Goal: the greatest objective of the SleepOn device is to track key sleep quality metrics to assist you identity through its Sleep report sleep apneaand also gauge the intensity of this disorder. It’s still suggested that you see with your doctor for a verification of this diagnosis.
Layout
Substance: Go2Sleep is light (weighs just 6oz), small in dimension, and the ring is made from food grade silicone. All these design features make the device comfortable to use that you likely won’t notice it.
Ring vs. Wrist Band: nearly all fitness wearables which have features like sleep monitoring and heart rate tracking are in the kind of wrist bands. As this unit is in ring shape, it is stated that ring can provide data. 1 reason is there are lots of capillaries on your palms.
Sizing: Three different band sizes include the device that will help you decide on the size that’s most comfortable for the figure.
Battery: The battery can last for up to 3 days without charging. Because you need to use the ring you can use it. Its own convent to keep the charging dock in your nightstand that will help you remember to keep it charged and place it on at night.
It will snap in place, and Simply put the ring onto the dock and control the device. The device takes two hours to charge from empty.
SleepOn App
Go2Sleep connect wirelessly to the SleepOn App. You can see your sleep information such as body movements, sleep phases, AHI, sleep debt, and your heart rate.
Another cool feature is you may log any activities you did during your day. This might enable you to see your sleep quality might be impacting.
Vibrates: if certain events happen in your sleep, You are able to personalize the setting in the app to give you alarms. By way of instance, if your blood oxygen levels fall because of a sleeping position or snoring, the app can cause the unit to vibrate.
The vibration goals to be subtle enough not to wake you but to boost your odds lessening the odds of sleep apnea and subconsciously shifting positions.
SleepOn Reporting Go2Sleep Home Sleep Test
From the information the device that is Go2Sleep gathers throughout the nighttime, the program will generate a sleep report. Inside this report, it will evaluate your daily, weekly, and yearly sleep info. It will also give you useful tips and recommendations that may enhance your sleep quality.
Insert Family Members: you may get multiple Go2Sleep devices soft your family and connect the devices to the SleepOn account. This will allow you to monitor critical data and discuss with your loved one.
Go2Sleep offers lifetime free sleep quality reporting.
My Expertise
Since this is a more recent product that went to production there aren’t many reviews available on the internet. I’m interested to understand how helpful it was to them and how this specific sleeping track has been used by other individuals. I will add more information to this review in their experiences as the apparatus tries.
Overall, I think this gadget is a good investment if you are currently looking for a better understanding of your sleeping. If you’re always feeling tired during the afternoon and you keep waking up feeling tired, you maybe have sleep apnea signs and might be suffering from poor sleep.
The Go2Sleep ring is a superb place to start in regards to investigating caliber and your sleep patterns. I like that the App was very easy to navigate and showed you all of the important sleep metrics the ring.
Additionally, I thought it was amazing you do not require a monthly subscription and that the Sleep Report is completely free.
The best way to utilize Go2Sleep ring?
As soon as you are prepared for bed, slide the Go2Sleep ring on your finger. As possible sleep the devices used the detector to capture your information. 1 feature is more unique; it’s that go2Sleep says it may even track your movement and hardship.
As you sleep along with the apparatus records the information. The technology behind this unit is a custom artificial intelligence algorithm. This translates the information accumulated and translates it.
I thought I give you an update over the ring because I’ve been using it for a little over 6 months now and would check-in! So far this is my favourite apparatus for monitoring my sleep quality, duration, etc.
I think it is super conformable to use at night along with the program syncs quickly with all the ring. The program dash is presented visually. All the info isn’t hard to comprehend in a glance.
I wish to understand more and track their sleep or strongly suggest this device!
In Case You Have any queries, please send me a message or comment below and I will get back to you asap
Overview
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and identifying symptoms and signs of sleep disturbances.
It’s cheap, comfortable, and not hard to use.
One design feature that I really like was the design.
It did require a little time to get used to it at first, but then, it had been almost unnoticeable. Go2Sleep Home Sleep Test
Characteristics: This sleeping tracking wearable offers many features which will help you evaluate your sleep quality. A few of the metrics you’ll have the ability to track include sleep stages, oxygen balance, heart rate, and much more.
Layout: The fabric is high quality and the ring is so both soft and comfortable to wear. It doesn’t get at all as you sleep. This device also has great battery life and the magnetic charging layout is suitable.
Program: The Sleepon Program has a wonderful design and is very easy to navigate and see info. It has a”night mode” making it easier in the eyes and not super bright in the dark. The charts are easy to read and detailed.
Price/Value: To the price of $129.99, this sleep tracker is a fantastic value considering the high-quality design, all of the qualities you get, and just how awesome the App is.
You can get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to get 10% off your purchase.
