Garmin Fenix 6 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated elements of health that is good. The quality of your sleep impacts brain function, stress levels, food cravings, mood, your metabolism, energy levels, and much more. Garmin Fenix 6 Sleep Tracker
Poor sleep quality can be harmful to our help yet most people are eager to sacrifice sleep for internet browsing, TV, and phone time.
More and more individuals suffer with not getting sufficient rest at night.
While more fitness trackers goal to offer some kind of sleep tracking, the recently launched startup from SLEEPON hopes to offer you something more with its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
One of the newest additions to the technology wearables marketplace is your Go2Sleep ring that tracks key physiological functions that will assist you monitor your sleep quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then connects to quantify and record sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep provides you insight on how issues such as sleep apnea are affecting your sleep.
What is Sleep Apnea? Garmin Fenix 6 Sleep Tracker
Sleep apnea is a sleep problem that could have severe impacts on your health. Sleep apnea disorder is if your breathing repeatedly stops and starts throughout the evening. Because the breathing aids There’s frequently a snorting or choking sound. Sleep apneas are regular if you are a loud snorer and you also feel tired once you receive a full night’s sleep.
The reason this sleeping disorder is a challenge is the fact that it disrupts your normal sleep inducing your body not to find recovery and the rest.
If sleep apnea is left untreated, it may put you at risk for health issues such as:
- High blood pressure
- irregular heartbeat
- stroke Garmin Fenix 6 Sleep Tracker
A lot of men and women will remain undiagnosed, Though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to problems in school operation or hyperactivity.
Physical exercise wearables have been producing st4eps towards monitoring sleep quality. Go2Sleep is a system that is concentrated primarily within this region of assessing, quantifying, and understanding sleep quality and assessing obstruct sleep apnea.
Goal: the greatest goal of the SleepOn apparatus is to monitor crucial sleep quality metrics that will help you identity through its Sleep report sleep apneaand also measure the intensity of this disorder. It is still recommended that you go to with your doctor for a verification of this identification.
Design
Material: Go2Sleep is light (weighs only 6oz), small in dimension, and the ring is made of food grade silicone. All these design features make the device so comfortable to wear that you likely won’t find it.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep tracking and heart rate tracking are in the form of wrist rings. It’s stated that ring can provide data As this unit is in ring form. 1 reason is there are many capillaries in your fingers.
Sizing: Three different band sizes include the device to help you select the size that’s most comfortable for your figure.
Battery: The battery can last for up to 3 days without charging. Because you need to wear the ring while sleeping, you can use it. Place it on at night and its own convent to maintain the charging dock on your nightstand that will assist you keep it charged time.
It’ll snap in place, and set the ring onto the pier and control the unit. The device takes two hours to charge from empty completely.
SleepOn Program
Go2Sleep link to the SleepOn Program. From the app, you can view your sleep info.
Another cool feature is that you can log any actions you did during this day. This may enable you to see your sleep quality may be influencing.
Vibrates: if certain events occur on your sleep You can customize the placing in the program to offer you real-time notifications. As an instance, if your blood sugar levels drop due to a position or snoring, the program can trigger the device to vibrate slightly.
The vibration goals to be subtle enough to not wake you but to raise your chances lowering the chances of sleep apnea and shifting positions.
SleepOn Reporting Garmin Fenix 6 Sleep Tracker
Throughout the night the device that is Go2Sleep collects from the information, the app will generate a sleep record. Inside this report, it will compare your daily, weekly, and yearly sleep info. It will give you recommendations and helpful tips that could enhance your sleep quality.
Add Family Members: it is possible to get multiple Go2Sleep apparatus soft your family members and connect the apparatus to the SleepOn account. This will let you monitor critical data and share.
Go2Sleep offers lifetime free sleep quality.
My Expertise
as this is a brand new product that recently went to production there aren’t a lot of reviews available on the market. I’m interested to see how beneficial it was to them and how other individuals have used this specific sleep monitor. As more folks try this apparatus I will add more information to this review in their own experiences.
I believe that this gadget is a excellent investment if you are seeking a better understanding of your sleeping. You continue waking up feeling exhausted and if you are always feeling tired during the afternoon, you could be suffering from poor sleep and possibly have sleep apnea signs.
The ring that is Go2Sleep is a good place to begin when it comes to exploring your sleeping patterns and caliber. I enjoy that the App was easy to navigate and showed all the sleep metrics to you that the ring.
Additionally, I thought it was awesome you don’t require a monthly subscription and the Sleep Report is completely free.
The best way to use Go2Sleep ring?
Once you’re ready for bed, then slip the Go2Sleep ring on your finger. The apparatus used the 3-axis sensor in conjunction with blood oxygen detector and the heart rate monitor to record your data as you possibly sleep. One attribute is much more unique; it’s that go2Sleep says it can monitor your movement and hardship.
As you sleep and the device records the data continuously. The technology behind this unit is a custom manufactured intelligence algorithm. This translates the information contrasts it and accumulated.
I thought since I have been using it for a bit over 6 weeks 27, I would check-in and provide you an update over the Go2Sleep ring! So far that is my preferred device for tracking my sleep quality, length, etc.
I find it super conformable to utilize at night along with the app syncs quickly with the ring. The program dash is very well presented visually. All of the information is easy to understand at a glance.
I need to learn more and track their sleep or strongly suggest this device for people who are worried about sleep apnea!
In Case You Have any queries, please comment below or send me a message and I will get back to you asap
Summary
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and distinctive signs and symptoms of sleep disturbances.
It is comfortable, not hard to use, and cheap.
One design feature that I really like was the layout that is unobstructed.
It did require a little time to get used to it initially, but then, it was unnoticeable. Garmin Fenix 6 Sleep Tracker
Features: This sleep monitoring wearable provides many features that will allow you to assess your sleep quality. A few include heart rate, oxygen saturation, sleep stages, and much more.
Layout: The fabric is high quality and the ring is so both soft and comfy to wear. While you sleep it will not get at all. This device also has excellent battery life and the magnetic charging design is convenient.
App: The Sleepon Program has a wonderful design and is very simple to navigate and see info. It’s a”night mode” which makes it easier in the eyes rather than super glowing in the dark. The charts are easy to read and detailed. You will also see your sleep stats compare to normal sleep information.
Price/Value: For the cost of $129.99, this sleep tracker is a good value considering the high-quality design, all of the qualities you get, and how amazing the App is.
You’re able to begin monitoring your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Do not neglect to find 10% off your order.
