Flex 2 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is one of the elements of health that is good. The quality of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Flex 2 Sleep Tracking
Poor sleep quality can be harmful to our aid yet most people are prepared to sacrifice sleep for TV , internet surfing, and telephone time.
More and more people suffer with not getting sufficient rest time.
Although more fitness trackers goal to supply some form of sleep monitoring, the recently established startup from SLEEPON hopes to offer you something more with its own Go2Sleep bright ring.
What’s the Go2Sleep Ring?
Among the latest additions to the technology wearables marketplace is the Go2Sleep ring that monitors vital physiological functions to help you monitor your sleep quality and even identity sleep abnormalities such as sleep apnea.
This small device is worn on your finger as a ring and then connects to quantify and document sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (heartbeat power )
You are also given additional insight on how issues such as sleep apnea are influencing your sleep by go2Sleep.
What is Sleep Apnea? Flex 2 Sleep Tracking
Sleep apnea is a sleep issue that may have severe consequences on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts during the night. As the breathing aids, a snorting or choking sound is often. Sleep apneas are frequent if you’re a loud snorer and you are feeling exhausted once you receive a full night’s sleep.
The reason why is that it disrupts your sleep causing your body not to find the remainder and recovery.
If sleep apnea is left untreated, it can put you at risk for health problems such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Flex 2 Sleep Tracking
Lots of people will remain undiagnosed Despite the fact that as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can result in problems in school performance or anxiety.
Towards tracking sleep quality, many physical fitness wearables have been producing st4eps. Go2Sleep is a system that’s focused within this region of comprehension sleep quality, analyzing, and quantifying and assessing obstruct sleep apnea.
Goal: the greatest goal of the SleepOn device would be to monitor key sleep quality metrics to help you identity through its Sleep report sleep apneaand assess the intensity of the disorder. It’s still suggested that you visit your doctor.
Material: Go2Sleep is mild (weighs only 6oz), small in proportion, and the ring is made of food grade silicone. These design features make the device comfortable to use that you won’t notice it.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep tracking and heart rate tracking have been in the kind of wrist rings. It is said that more accurate data can be provided by ring established monitoring determines As this device is in ring form. 1 reason is that there are numerous capillaries on your fingers.
Sizing: Three distinct band sizes have the device that will assist you pick the size that is quite comfortable for your figure.
Battery: The battery can last for as many as 3 days without charging. It can be used by you for approximately 3 nights, As you have to wear the ring whilst sleeping. Its own convent to keep the charging dock on your nightstand remember to keep it charged and put it on at night.
Charging: The charging base is really a magnetic charging dock. It’ll snap in place, and just put the ring on the dock and control the unit. The device takes two hours to charge from empty.
Go2Sleep and the SleepOn Program connect wirelessly. You can view your sleep information including body movements, sleep stages, AHI, sleep debt, and your heart rate.
Another amazing feature is you may log. This might help you see your sleep quality might be influencing.
Vibrates: if certain events occur in your sleep, You are able to personalize the placing in the app to provide you alarms. For example, if your blood oxygen levels fall because of a position or snoring, the program can trigger the unit to vibrate slightly.
The vibration aims to be subtle enough not to wake you completely but to raise your odds subconsciously changing positions and lessening the odds of sleep apnea.
SleepOn Reporting Flex 2 Sleep Tracking
From the data the device collects throughout the night, the program will generate a personalized sleep report. In this report, it will evaluate your daily, weekly, and monthly sleep info. With this data, it will also provide you useful tips and recommendations which could improve your sleep quality.
Insert Family Members: it is possible to acquire multiple Go2Sleep apparatus soft your family and connect the apparatus to the SleepOn account. This will let you track critical data and discuss.
Lifetime is offered sleep quality coverage by go2Sleep.
as this is a newer product that went to production there are not a lot of reviews available online. I am curious to see how this specific sleeping track has been used by other people and how beneficial it has been to them. I will add more information as the device tries.
I believe that this gadget is a wonderful investment if you are interested in finding a better comprehension of your sleeping. If you’re always feeling tired during the day and you continue waking up feeling exhausted, you could be suffering from poor sleep and possibly have sleep apnea symptoms.
Even the ring is a superb place to begin in regards to exploring quality and your sleeping patterns. I like that the App was easy to navigate and certainly showed you of the sleep metrics that are important the ring.
I thought it was amazing that the Sleep Report is completely free and you don’t require a subscription.
The best way to use Go2Sleep ring?
Once you’re ready for bed, slip the Go2Sleep ring on your finger. As you sleep, the devices used the 3-axis sensor in conjunction with blood oxygen detector and the heart rate monitor to record your information. 1 attribute is unique; it is that go2Sleep says it could even monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology supporting this unit is a custom artificial intelligence algorithm. This translates the data contrasts it from the sleeping report and accumulated.
I thought because I have been using it for a little over 6 weeks I’d check and provide you an update over the Go2Sleep ring! So far that is my favorite device for monitoring my sleep quality, duration, etc.
I believe it is super conformable to use at night along with the program syncs quickly with the ring. The program dashboard is presented visually. Of the information isn’t difficult to understand in a glance.
I strongly suggest this device or need to learn more and track their sleep!
For Those Who Have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker can be a useful tool for monitoring sleep quality and identifying signs and symptoms of sleep disturbances.
It is comfortable simple to use, and economical.
One design feature that I love was the unobstructed design.
It’d take a little time to become used to it but then, it had been virtually unnoticeable. Flex 2 Sleep Tracking
Features: This sleep tracking wearable offers many features which can help you assess your sleeping quality. A few include oxygen balance, heart rate, sleep stages, and much more.
Layout: The fabric is top quality and the ring is so soft and comfortable to wear. It doesn’t get at all as you sleep. This device also has excellent battery life and the charging layout is convenient.
Program: The Sleepon Program has a terrific layout and is very easy to navigate and see information. It has a”night mode” which makes it easier in the eyes rather than super bright in the dark. The graphs are easy to read and very detailed.
Price/Value: To the price of $129.99, this sleep tracker is a good value considering the high quality layout, all the qualities you buy, and just how awesome the Program is.
You can get started tracking your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10% off your order.