Fitbit Versa Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the most important yet underrated elements of health that is good. The level of your sleep impacts stress levels, your metabolism, food cravings, mood, brain function, energy levels, and so much more. Fitbit Versa Sleep Tracker
Poor sleep quality can be harmful to our help yet most people are eager to sacrifice sleep for internet surfing, late-night TV, and phone time.
An increasing number of people suffer with not getting sufficient rest time.
While more fitness trackers aim to supply some kind of sleep tracking, the recently established startup from SLEEPON expects to give you something more using its Go2Sleep bright ring.
What’s the Go2Sleep Ring?
One of the newest additions to the technology wearables marketplace is the Go2Sleep ring that tracks key physiological functions that will help you monitor your sleeping quality and even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and then also links to measure and capture key sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given further insight on issues such as sleep apnea are affecting your sleep by go2Sleep.
What is Sleep Apnea? Fitbit Versa Sleep Tracker
Sleep apnea is a sleep problem that may have serious consequences on your health. Sleep apnea disorder is if your breathing repeatedly stops and starts throughout the night. As the breathing resumes a snorting or choking sound is. Sleep apneas are regular if you are a loud snorer and you feel exhausted after you receive a full night’s rest.
The main reason this sleeping disorder is a problem is that it disrupts your sleep causing your body to not get the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for many health problems
- Elevated blood pressure
- irregular heartbeat
- stroke Fitbit Versa Sleep Tracker
Although as many as XXXX million Americans are effected by sleep apnea, many folks would remain undiagnosed. Sleep apnea in children may cause issues in hyperactivity or school performance.
Towards monitoring sleep quality many physical exercise wearables are making st4eps. Go2Sleep is a device that’s focused primarily in this area of assessing, measuring, and perception sleep quality and assessing block sleep apnea.
Goal: The ultimate objective of the SleepOn device is to monitor key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand measure the severity of the disorder. It is still advised that you go to with your doctor.
Substance: Go2Sleep is light (weighs just 6oz), small in proportion, and the ring is made from silicone. All these design features make the device so comfortable to use that you won’t detect it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that include features like sleep tracking and heart rate tracking have been in the kind of wrist rings. Because this unit is in ring form, it’s stated that ring can provide data. One reason is there are many capillaries on your palms.
Sizing: Three different band sizes have the device to help you choose the size that is most comfortable for your figure.
Battery: The battery can last for as many as 3 days without charging. It can be used by you for about 3 nights since you need to use the ring whilst sleeping. Place it on at night and its convent to keep the charging dock in your nightstand to help you keep it charged .
Charging: The charging base is really a magnetic charging dock. It’ll snap in place, and just put the ring onto the pier and control the device. The system takes 2 hours to charge from empty.
The SleepOn Program is connected wirelessly into by go2Sleep. In the program, you can see your sleep data.
Another cool feature is you may log. This can help you see your habits and activities may be impacting your sleep quality.
Vibrates: if certain events occur on your sleep, You can customize the placing in the app to offer you real time alarms. As an instance, if your blood oxygen levels drop due to your posture or snoring, the app can trigger the device to vibrate.
The vibration aims to be subtle enough to not wake you but to boost your odds changing positions and lessening the odds of sleep apnea.
SleepOn Reporting Fitbit Versa Sleep Tracker
From the data the Go2Sleep device collects throughout the night, the program will generate a sleep record. Inside this report, it is going to evaluate your daily, weekly, and yearly sleep info. It will also offer you tips and recommendations which may enhance your sleep quality.
Insert Family Members: you’re able to get multiple Go2Sleep devices soft your household and connect the apparatus to the SleepOn account. This will allow you to track critical data and share.
Go2Sleep features life free sleep quality coverage.
because this is a newer product that went into production there are not a lot of reviews available on the internet. I’m interested to see it has been to them and how other people have used this sleeping monitor. As more folks try this apparatus I will add more info to the review on their experiences.
In general, I believe that this gadget is a good investment if you’re looking for a better understanding of your sleep. If you are constantly feeling fatigued throughout the afternoon and you keep waking up feeling exhausted, you have sleep apnea signs and might be suffering from poor sleep.
Even the Go2Sleep ring is a good place to start in regards to investigating caliber and your sleeping patterns. I enjoy that the App was so simple to navigate and clearly showed the sleep metrics that are to you the ring.
Additionally, I thought it was awesome that the Sleep Report is free and you don’t require a monthly subscription.
How to use Go2Sleep ring?
Once you are prepared for bed, then slip the Go2Sleep ring on your finger. The devices used the sensor to capture your data as you possibly sleep. One attribute is more unique; it’s that go2Sleep states it may even track your movement and hardship.
As you sleep along with the device records the information. The technology supporting this unit is a custom artificial intelligence algorithm. This translates the information accumulated and translates it in the sleep report.
I thought I’d check-in and give you an update on the Go2Sleep ring since I have been using it for a little over 6 weeks today! So far that is my favourite device for tracking my sleeping quality, length, etc.
I believe it is super conformable to utilize at night along with the program syncs with all the ring. The app dash is presented visually. Of the info isn’t difficult to understand in a glance.
Monitor their sleep and I strongly recommend this device for those that are concerned with sleep apnea or want to understand more!
For Those Who Have any queries, please comment below or send me a message and I will get back to you asap
The Go2Sleep sleep tracker can be a useful tool for tracking sleep quality and distinguishing signs and symptoms of sleep disturbances.
It is cheap, comfortable, and not difficult to use.
1 design feature that I really like was the unobstructed layout.
It did take a little time to get used to it at first, but after that, it was almost unnoticeable. Fitbit Versa Sleep Tracker
Features: This sleeping tracking wearable provides many features that can allow you to evaluate your sleeping quality. A few include oxygen balance heart rate, sleep stages, and more.
Design: The material is top quality and the ring is so both soft and comfy to wear. While you sleep it will not get in the way. This device also has excellent battery life and the charging design is suitable.
App: The Sleepon App has a excellent design and is extremely simple to navigate and see information. It has a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are detailed and easy to read. You will also see the way your sleep stats compare to sleep data.
Price/Value: For the purchase cost of $129.99, this sleeping tracker is a great value considering the high-quality design, all the qualities you buy, and how awesome the App is.
You can begin tracking your sleep now by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t forget to acquire 10 percent off your purchase.