Fitbit Versa 2 Sleep Tracking Review – Tracker Sleep, Improve Sleep
Sleep is among the elements of wellbeing. The quality of your sleep impacts your metabolism, stress levels, food cravings, mood, brain function, energy levels, and so much more. Fitbit Versa 2 Sleep Tracking Review
Poor sleep quality can be detrimental to our aid most of us are prepared to sacrifice sleep for phone time surfing, and TV.
An increasing number of individuals suffer with not getting enough rest at night.
While more fitness trackers intention to provide some form of sleep tracking, the newly established startup out of SLEEPON expects to offer you something more with its own Go2Sleep smart ring.
What is the Go2Sleep Ring?
Among the most recent additions to the tech wearables marketplace is your Go2Sleep ring that monitors vital physiological functions to help you monitor your sleep quality and even identity sleep abnormalities such as sleep apnea.
This little device is worn on your finger as a ring and then links to quantify and record essential sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep gives you additional insight on how your sleep is being affected by problems such as sleep apnea.
What is Sleep Apnea? Fitbit Versa 2 Sleep Tracking Review
Sleep apnea is a sleep problem that could have serious effects on your health. Sleep apnea disease is if your breathing repeatedly stops and starts during the evening. There is often a snorting or choking noise as the breathing resumes. Sleep apneas are regular if you’re a snorer and you also are feeling tired when you get a complete night’s sleep.
The reason why is that it disrupts your sleep causing your body not to find recovery that is much-needed and the rest.
If sleep apnea is left untreated, it can put you at risk for many health issues
- High blood pressure
- irregular heartbeat
- stroke Fitbit Versa 2 Sleep Tracking Review
Despite the fact that as many as XXXX million Americans are effected by sleep apnea, a lot of folks would remain undiagnosed. Sleep apnea in children may result in issues in hyperactivity or school operation.
Towards monitoring sleep quality, physical fitness wearables are producing st4eps. Go2Sleep is a device that’s concentrated primarily within this region of analyzing, quantifying, and comprehension sleep quality and assessing block sleep apnea.
Goal: the greatest objective of the SleepOn device would be to track key sleep quality metrics to help you identity through its Sleep report sleep apneaand measure the severity of this disorder. It is still advised that you see your doctor.
Material: Go2Sleep is light (weighs just 6oz), small in size, and the band is made from food grade silicone. These design features make the device so comfortable to wear that you likely won’t find it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that include features like sleep tracking and heart rate tracking are in the form of wrist bands. Because this device is in ring form, it’s stated that ring can provide data. One reason is that there are numerous capillaries on your palms.
Sizing: Three distinct band sizes have the device that will assist you select the size that’s quite comfortable for your figure.
Battery: The battery could last for as much as three days without charging. It can be used by you for about 3 nights, Because you have to wear the ring when sleeping. Its convent to keep the charging dock on your nightstand remember to keep it charged and place it on in the night.
It’ll snap in place, and just set the ring on the pier and control the device. The device takes 2 hours to charge from empty.
The SleepOn App is connected to by go2Sleep. You can view your sleep information including body movements, sleep stages, AHI, sleep debt, and your heart rate.
Another cool feature is you may log. This can help you see your everyday habits and activities may be influencing your sleep quality.
Vibrates: You can personalize the placing in the app to offer you notifications if certain events occur in your sleep. By way of instance, if your blood sugar levels drop due to a position or snoring, the program can trigger the unit to vibrate.
The vibration goals to be subtle enough not to wake you completely but to increase your odds decreasing the chances of sleep apnea and changing positions.
SleepOn Reporting Fitbit Versa 2 Sleep Tracking Review
Throughout the night the device collects from the data, the program will generate a sleep record. In this report, it is going to evaluate your daily, weekly, and monthly sleep data. With this information, it will provide you tips and recommendations that may improve your sleep quality.
Add Family Members: you’ll be able to get multiple Go2Sleep devices soft your household and connect the devices to the SleepOn account. This will let you monitor critical data and discuss with your loved ones.
Lifetime is offered free sleep quality by go2Sleep.
Since this is a newer product that went into production there aren’t many reviews available online. I’m interested to understand how this sleep monitor has been used by other individuals and it was to them. I will add more information to this review on their 17, as this device tries.
Overall, I believe that this gadget is a wonderful investment if you are seeking a better understanding of your sleeping. If you’re constantly feeling tired during the day and you continue waking up feeling tired, you have sleep apnea signs and might be suffering from sleep.
The Go2Sleep ring is a superb place to begin when it comes to exploring caliber and your sleeping patterns. I like that the Program was easy to navigate and showed all of the sleep metrics that are to you the ring.
I thought it was amazing that the Sleep Report is absolutely free and you don’t need a monthly subscription.
How to use Go2Sleep ring?
As soon as you’re ready for bed, then slip the Go2Sleep ring on your finger. The apparatus used the sensor to capture your information as possible sleep. 1 attribute is unique; it’s that go2Sleep states it could even monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology behind this unit is a habit manufactured intelligence algorithm. This interprets the information translates it and accumulated.
I thought because I have been using it for a bit over 6 months 27, I’d check and give you an update over the ring! So far this is my favourite apparatus for tracking my sleep quality, duration, etc.
I believe it is super conformable to utilize at night along with the program syncs with the ring. The app dashboard is well presented visually. All the information isn’t hard to comprehend in a glance.
I need to know more and track their sleep or strongly suggest this device for people that are concerned with sleep apnea!
If you have any queries, please send a message to me or comment below and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is not hard to use, comfortable, and economical.
One design feature that I love was the unobstructed layout.
It did require a little time to get used to it at first, but after that, it was unnoticeable. Fitbit Versa 2 Sleep Tracking Review
Characteristics: This sleep tracking wearable offers many features that can allow you to assess your sleep quality. A few of the metrics you’ll have the ability to monitor include oxygen balance, heart rate, sleep periods, and more.
Design: The fabric is top quality and the ring is soft and comfortable to wear. It doesn’t get at all as you sleep. This device also has great battery life and also the magnetic charging design is convenient.
App: The Sleepon Program has a wonderful design and is extremely simple to navigate and view info. It’s a”night mode” making it easier on the eyes rather than super bright in the dark. The graphs are easy to read and very detailed.
Price/Value: For the cost of $129.99, this sleep tracker is a good value considering the high-quality design, all the features you buy, and just how amazing the App is.
It’s possible to begin monitoring your sleep today by ordering your Sleepon Go2Sleep ring at sleepon.us. Do not neglect to find 10% off your purchase.