Fitbit Versa 2 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is one of the elements of good health. The level of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Fitbit Versa 2 Sleep Tracker
Poor sleep quality can be damaging to our help yet most people are prepared to sacrifice sleep for internet browsing, TV, and telephone time.
A growing number of individuals suffer with not getting enough rest at night.
Even though more fitness trackers intention to supply some form of sleep monitoring, the recently established startup from SLEEPON expects to offer you something more using its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the newest additions to the tech wearables market is your Go2Sleep ring that tracks vital physiological functions to help you track your sleeping quality and maybe even identification sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and then also connects to quantify and capture essential sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given additional insight on issues like sleep apnea, snoring and daytime to day tasks are impacting your sleep by go2Sleep.
What is Sleep Apnea? Fitbit Versa 2 Sleep Tracker
Sleep apnea is a sleep problem that can have severe effects on your health. Sleep apnea disorder occurs when your breathing stops and starts during the night. There is frequently a noise as the breathing aids. Sleep apneas are frequent if you’re a snorer and you feel tired even when you get a whole night’s rest.
The reason this sleep disorder is a challenge is that it disrupts your sleep causing your body to not get the remainder and recovery that is long-term.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- Elevated blood pressure
- irregular heartbeat
- stroke Fitbit Versa 2 Sleep Tracker
Though as numerous as XXXX million Americans are effected by sleep apnea, a lot of individuals would remain undiagnosed. Sleep apnea in children may cause issues in anxiety or school performance.
Towards tracking sleep quality exercise wearables are making st4eps. Go2Sleep is a system that is focused primarily within this region of assessing, quantifying, and perception sleep quality and evaluating obstruct sleep apnea.
Goal: the greatest objective of the SleepOn apparatus would be to monitor key sleep quality metrics that will assist you identity through its Sleep report sleep apneaand assess the seriousness of this disorder. It’s still recommended that you go to your physician for a verification of this diagnosis.
Material: Go2Sleep is mild (weighs only 6oz), small in proportion, and the band is made of food grade silicone. All these design features make the machine comfortable to wear that you won’t detect it in your sleep.
Ring vs. Wrist Band: The majority of fitness wearables that have features such as sleep tracking and heart rate monitoring are in the form of wrist bands. It is stated that ring centered tracking decides can provide more accurate data Because this unit is in ring shape. One reason is there are many capillaries on your palms.
Sizing: Three different band sizes come with the device to help you choose the size that’s most comfortable for your figure.
Battery The battery could last for as many as 3 days without charging. You may use it for about 3 nights, As you just have to use the ring while sleeping. Its convent to maintain the charging dock in your nightstand keep it energized and put it on at night.
Charging: The charging base is a magnetic charging dock. Set the ring onto the pier, and it will snap in place and control the unit. The system takes two hours to charge from empty fully.
Go2Sleep connect wirelessly to the SleepOn App. You can view your sleeping info including body movements, sleep stages, AHI, sleep debt, and your heartbeat.
Another amazing feature is that you can log. This can help you determine your sleep quality may be influencing.
Vibrates: if certain events happen in your sleep, You can personalize the setting in the program to offer you real time notifications. For instance, if your blood oxygen levels drop because of your posture or snoring, the app can trigger the device to vibrate slightly.
The vibration aims to be subtle enough to not wake you fully but to increase your chances changing positions and reducing the odds of sleep apnea.
SleepOn Reporting Fitbit Versa 2 Sleep Tracker
From the data the Go2Sleep device gathers throughout the nighttime, the program will generate a personalized sleep report. Within this report, it is going to compare your daily, weekly, and sleep data. It will also give you recommendations and tips that can improve your sleep quality.
Insert Family Members: you’ll be able to acquire multiple Go2Sleep devices soft your family members and connect the apparatus to the SleepOn account. This will let you track data and share.
Go2Sleep offers lifetime sleep quality reporting.
Since this is a brand new product that recently went to production there are not many reviews available online. I am curious to understand how this specific sleeping monitor has been used by other individuals and how beneficial it was to them. I will add more information as this device tries.
I believe that this gadget is a fantastic investment if you are seeking a better comprehension of your sleep. If you are constantly feeling fatigued throughout the day and you continue waking up feeling tired, you could be suffering from poor sleep and maybe have sleep apnea symptoms.
Even the ring is a terrific place to start when it comes to investigating your sleep patterns and quality. I enjoy that the Program was simple to navigate and showed the sleep metrics that are important to you that the ring.
Additionally, I thought it was awesome the Sleep Report is totally free and you do not need a subscription.
How to use Go2Sleep ring?
As soon as you are ready for bed, then slide the Go2Sleep ring on your finger. As possible sleep the apparatus used the 3-axis sensor in conjunction with blood oxygen detector and the heartbeat monitor to record your information. 1 feature is much more unique; it’s that go2Sleep says it could even track your movement and hardship.
As you sleep along with the apparatus records the information. The technology supporting this gadget is a habit manufactured intelligence algorithm. This translates the data translates it at the sleep report and collected.
I thought I provide you an update over the Go2Sleep ring since I have been using it for a little over 6 weeks and would check-in! So far that is my favorite apparatus for monitoring my sleep quality, duration, etc.
I find it super conformable to put on at night and the program syncs quickly with all the ring. The app dash is presented. All the information isn’t difficult to understand in a glance.
Monitor their sleep and I strongly suggest this device for people that are concerned with sleep apnea or need to know more!
In Case You Have any queries, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker can be a helpful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It is comfortable, not difficult to use, and cheap.
One design feature that I really like was the unobstructed design.
It did take a little time to become used to it but then, it was unnoticeable. Fitbit Versa 2 Sleep Tracker
Characteristics: This sleep tracking wearable provides many features which can allow you to assess your sleeping quality. A few of the metrics you will be able to track include heart rate, oxygen balance, sleep periods, and more.
Design: The fabric is high quality and the ring is so both more soft and comfortable to wear. While you are sleeping it doesn’t get at all. This device also has great battery life and also the magnetic charging design is convenient.
App: The Sleepon App has a excellent design and is quite easy to navigate and see information. It’s a”night mode” making it easier on the eyes and not super glowing in the dark. The charts are detailed and easy to read. You will also see how your sleep stats compare to sleep info that is normal.
Price/Value: For the cost of $129.99, this sleep tracker is a great value considering the high-quality design, all of the qualities you buy, and just how awesome the App is.
You’re able to get started tracking your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to acquire 10% off your purchase.