Fitbit Versa 1 Sleep Tracking – Tracker Sleep, Improve Sleep
Sleep is one of the elements of health that is good. The level of your sleep affects energy levels, stress levels, food cravings, mood, brain function, your metabolism, and so much more. Fitbit Versa 1 Sleep Tracking
Poor sleep quality can be harmful to our aid yet most of us are eager to sacrifice sleep for late night TVsurfing, and telephone time.
An increasing number of people suffer with not getting enough rest at nighttime.
Although more fitness trackers goal to provide some form of sleep monitoring, the newly established startup out of SLEEPON expects to give you something more with its Go2Sleep bright ring.
What is the Go2Sleep Ring?
Among the newest additions to the technology wearables market is the Go2Sleep ring that tracks vital bodily functions to help you monitor your sleeping quality and even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger like a ring and connects to measure and record crucial sleep quality indexes including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also provides you further insight on how your sleep is being affected by problems like sleep apnea, sleep and day to day actions.
What is Sleep Apnea? Fitbit Versa 1 Sleep Tracking
Sleep apnea is a sleep problem that could have severe impacts on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts during the evening. A snorting or choking noise is as the breathing resumes. Sleep apneas are frequent if you are a snorer and you also are feeling tired once you receive a full night’s rest.
The reason this sleep disorder is a challenge is the fact that it disrupts your normal sleep causing your body not to find recovery that is much-needed and the remainder.
If sleep apnea is left untreated, it may put you at risk for health issues including:
- Elevated blood pressure
- irregular heartbeat
- stroke Fitbit Versa 1 Sleep Tracking
Many individuals would stay undiagnosed, even though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to issues in hyperactivity or school performance.
Towards monitoring sleep quality, many exercise wearables are producing st4eps. Go2Sleep is a system that is focused in this area of analyzing, measuring, and understanding sleep quality and evaluating obstruct sleep apnea.
Goal: the best goal of the SleepOn device would be to monitor key sleep quality metrics to assist you identity through its Sleep report sleep apneaand gauge the seriousness of this disorder. It is still advised that you visit your physician.
Material: Go2Sleep is light (weighs just 6oz), small in proportion, and the band is made from food grade silicone. These design features make the device comfortable to use that you won’t find it.
Ring vs. Wrist Band: The majority of fitness wearables which include features such as sleep tracking and heart rate tracking are in the form of wrist rings. It’s stated that ring can provide considerably more accurate data Because this device is in ring form. 1 reason is that there are many capillaries on your fingers.
Sizing: Three distinct band sizes come with the device that will assist you select the size that is most comfortable for your figure.
Battery: The battery could last for as many as three days without charging. It can be used by you for approximately 3 nights since you need to use the ring when sleeping. Place it on at night and its own convent to maintain the charging dock in your nightstand that will assist you keep it charged time.
It will snap in place, and put the ring on the pier and control the unit. The gadget takes two hours to charge from empty entirely.
The SleepOn App is connected into by go2Sleep. From the app, you can see your sleeping data including your heart rate, sleep stages, AHI, sleep debt, and body motions.
Another cool feature is you may log. This might enable you to see how your sleep quality may be impacting.
Vibrates: if certain events happen on your sleep You are able to customize the setting in the app to offer you notifications. For instance, if your blood sugar levels fall because of your position or snoring, the app can cause the unit to vibrate.
The vibration aims to be subtle enough not to wake you fully but to increase the chances of you reducing the odds of sleep apnea and shifting positions.
SleepOn Reporting Fitbit Versa 1 Sleep Tracking
Throughout the nighttime that the Go2Sleep device collects from the data, the program will produce a personalized sleep record. Within this report, it is going to evaluate your daily, weekly, and sleep info. With this data, it will also give you tips and recommendations which may improve your sleep quality.
Add Family Members: you’re able to acquire multiple Go2Sleep apparatus soft your household members and connect the apparatus to the SleepOn account. This will allow you to monitor data and share with your loved ones.
Lifetime is offered sleep quality reporting by go2Sleep.
because this is a brand new product that recently went into production there are not a lot of reviews available on the market. I am curious to learn how helpful it has been to them and how other individuals have used this sleep monitor. I will add more information to this review in their own experiences as the apparatus tries.
I think this gadget is a fantastic investment if you’re interested in a better understanding of your sleep. You keep waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you possibly have sleep apnea signs and might be suffering from sleep.
Even the ring that is Go2Sleep is a great place to begin when it comes to exploring quality and your sleeping patterns. I enjoy that the Program was very simple to navigate and clearly showed the sleep metrics that are important to you that the ring listed during the evening.
I thought it was awesome you don’t require a monthly subscription and that the Sleep Report is absolutely free.
How to use Go2Sleep ring?
When you are ready for bed, slide the Go2Sleep ring on your finger. As you sleep the devices used the detector to record your information. One feature is more unique; it’s that go2Sleep says it may even monitor your movement and restlessness.
As you sleep along with the apparatus records the data. The technology behind this unit is a habit artificial intelligence algorithm. This interprets the information accumulated and translates it from the sleeping report.
I thought I would check and give you an update on the Go2Sleep ring because I’ve been using it for a bit over 6 weeks! So far that is my favourite device for tracking my sleeping quality, length, etc.
I believe it is super conformable to use at night and the app syncs very quickly with all the ring. The program dashboard is well presented. All the information isn’t hard to understand at a glance.
Monitor their sleep and I strongly recommend this device for those that are concerned with sleep apnea or only wish to understand more!
For Those Who Have any questions, please comment below or send me a message and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is inexpensive, comfortable, and easy to use.
1 design feature that I love was the layout.
It did require a little time to get used to it at first, but then, it was virtually unnoticeable. Fitbit Versa 1 Sleep Tracking
Features: This sleeping monitoring wearable provides many features which will allow you to assess your sleep quality. A few include sleep periods, oxygen balance, heart rate, and much more.
Design: The fabric is high quality and the ring is so more soft and comfy to wear. It will not get at all as you are sleeping. This device also has excellent battery life and the magnetic charging layout is convenient.
Program: The Sleepon Program has a excellent layout and is very easy to navigate and see info. It’s a”night mode” which makes it easier in the eyes rather than super bright in the dark. The charts are easy to read and detailed. You’ll also see the way your sleep stats compare to sleep info that is normal.
Price/Value: For the purchase price of $129.99, this sleeping tracker is a good value considering the high-quality design, all the features you get, and just how awesome the Program is.
You can get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to get 10 percent off your order.