Fitbit Ionic Sleep Monitor – Tracker Sleep, Improve Sleep
Sleep is one of the aspects of health. The level of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Fitbit Ionic Sleep Monitor
Poor sleep quality can be harmful to our aid most people are willing to sacrifice sleep for late-night TVsurfing, and telephone time.
More and more people suffer from not getting enough rest time.
Even though more fitness trackers aim to supply some kind of sleep monitoring, the recently established startup out of SLEEPON expects to offer you something more with its Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the newest additions to the tech wearables marketplace is your Go2Sleep ring that tracks vital bodily functions to help you track your sleeping quality and even identity sleep abnormalities such as sleep apnea.
This device is worn on your finger like a ring and then links to your smartphone via Bluetooth to measure and document crucial sleep quality indexes
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also provides you additional insight on how problems like sleep apnea, sleep and day to day activities are currently affecting your sleep.
What is Sleep Apnea? Fitbit Ionic Sleep Monitor
Sleep apnea is a sleep issue that could have severe consequences on your health. Sleep apnea disease occurs if your breathing repeatedly stops and starts during the night. Because the breathing aids there is frequently a snorting or choking sound. Sleep apneas are regular if you are a snorer and you are feeling exhausted even after you get a complete night’s rest.
The reason why is the fact that it disrupts your regular sleep inducing your body not to get the remainder and recovery.
If sleep apnea is left untreated, it can put you at risk for health problems
- High blood pressure
- irregular heartbeat
- stroke Fitbit Ionic Sleep Monitor
Lots of individuals will remain undiagnosed, Although as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may cause issues in school performance or hyperactivity.
Towards monitoring sleep quality many exercise wearables have been making st4eps. Go2Sleep is a device that is focused within this area of analyzing, quantifying, and comprehension sleep quality and assessing sleep apnea.
Goal: The ultimate objective of the SleepOn apparatus is to track crucial sleep quality metrics that will help you identity via its Sleep report sleep apneaand also assess the seriousness of this disorder. It’s still recommended that you see with your physician.
Material: Go2Sleep is mild (weighs just 6oz), small in proportion, and the band is made from silicone. These design features make the device comfortable to wear that you won’t find it.
Ring vs. Wrist Band: The majority of fitness wearables that include features like sleep tracking and heart rate tracking are in the kind of wrist rings. As this device is in ring form, it is stated that ring established tracking determines can provide significantly more accurate data. 1 reason is that there are lots of capillaries in your fingers.
Sizing: Three different band sizes have the device that will assist you select the size that is quite comfortable for the figure.
Battery: The battery can last for up to three days without charging. Since you only need to use the ring while sleeping, you can use it. Place it on at night and its own convent to keep the charging dock in your nightstand to help you keep it energized time.
It will snap in place, and Simply put the ring on the dock and charge the unit. The system takes two hours to charge from empty entirely.
Go2Sleep and the SleepOn Program link wirelessly. You can see your sleep information such as body motions, sleep stages, AHI, sleep debt, and your heartbeat.
Another cool feature is that you can log. This can enable you to determine how your habits and actions might be affecting your sleep quality.
Vibrates: if certain events happen in your sleep You can customize the setting in the program to give you real time notifications. For example, if your blood sugar levels fall due to a sleeping position or snoring, the program can trigger the device to vibrate.
The vibration aims to be subtle enough not to wake you fully but to raise your odds subconsciously switching positions and lessening the odds of sleep apnea.
SleepOn Reporting Fitbit Ionic Sleep Monitor
From the data that the device gathers throughout the nighttime, the program will generate a personalized sleep record. In this report, it is going to compare your daily, weekly, and sleep data. With this information, it will also provide you recommendations and helpful tips that can improve your sleep quality.
Insert Family Members: you are able to get multiple Go2Sleep apparatus soft your household and connect the devices to the SleepOn account. This will allow you to track critical data and share.
Go2Sleep features lifetime sleep quality coverage.
as this is a brand new product that recently went into production there are not many reviews available on the market. I’m curious to see it has been to them and how this specific sleeping monitor has been used by other people. I will add more info to the review on their 17, as the device tries.
Overall, I think this gadget is a excellent investment if you are seeking a better comprehension of your sleeping. You continue waking up feeling exhausted and if you are always feeling fatigued throughout the afternoon, you could be suffering from bad sleep and possibly have sleep apnea symptoms.
Even the ring is a good place to begin in regards to exploring caliber and your sleeping patterns. I like that the App was really easy to navigate and showed you all the sleep metrics that are important the ring listed during the evening.
I thought it was amazing you don’t need a subscription and the Sleep Report is absolutely completely free.
How to utilize Go2Sleep ring?
Once you are ready for bed, slip the Go2Sleep ring on your finger. As possible sleep the apparatus used the sensor in conjunction with blood oxygen detector and the heartbeat monitor to capture your data. One attribute is unique; it’s that go2Sleep states it may monitor your movement and hardship.
As you sleep and the device records the information. The technology supporting this unit is a custom artificial intelligence algorithm. This interprets the information accumulated and translates it in the sleep report.
I thought I provide you an update over the Go2Sleep ring since I have been using it for a bit over 6 weeks today and would check! So far that is my preferred device for tracking my sleep quality, length, etc.
I think it is super conformable to wear at night along with the app syncs with all the ring. The app dashboard is presented. All the info is easy to understand in a glance.
I only need to understand more and monitor their sleep or strongly suggest this device for those that are concerned with sleep apnea!
In Case You Have any queries, please send me a message or comment below and I will get back to you asap
The Go2Sleep sleep tracker may be helpful tool for monitoring sleep quality and identifying symptoms and signs of sleep disturbances.
It is economical, comfortable, and simple to use.
One design feature that I love was the unobstructed design.
It’d take a little time to become used to it but then, it was almost unnoticeable. Fitbit Ionic Sleep Monitor
Features: This sleep monitoring wearable offers many features which can help you evaluate your sleeping quality. A few of the metrics you’ll be able to monitor include oxygen balance heart rate, sleep stages, and much more.
Layout: The material is high quality and the ring is so both more soft and comfortable to wear. As you sleep it doesn’t get in the way. This device also has excellent battery life and also the charging design is suitable.
App: The Sleepon Program has a wonderful design and is quite simple to navigate and view information. It has a”night mode” making it easier in the eyes and not super glowing in the dark. The graphs are very detailed and easy to read. You’ll also see your sleep stats compare to sleep data that is regular.
Price/Value: To the price of $129.99, this sleep tracker is a good value considering the high-quality layout, all the features you get, and just how amazing the App is.
It is possible to get started monitoring your sleep now by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t neglect to acquire 10% off your purchase.