Fitbit 2 Sleep Tracker – Tracker Sleep, Improve Sleep
Sleep is among the most crucial yet underrated elements of health. The level of your sleep influences energy levels, stress levels, food cravings, mood, brain function, your metabolism, and much more. Fitbit 2 Sleep Tracker
Poor sleep quality can be harmful to our help yet most people are willing to sacrifice sleep for TV , internet surfing, and phone time.
More and more individuals suffer from not getting enough rest at nighttime.
While more fitness trackers intention to offer some form of sleep monitoring, the recently established startup out of SLEEPON hopes to give you something more using its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
Among the most recent additions to the tech wearables market is the Go2Sleep ring that monitors vital physiological functions to assist you monitor your sleep quality and maybe even identity sleep abnormalities like sleep apnea.
This small device is worn on your finger as a ring and links to a smartphone via Bluetooth to quantify and document sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given additional insight on issues such as sleep apnea, snoring and day to day activities are affecting your sleep by go2Sleep.
What is Sleep Apnea? Fitbit 2 Sleep Tracker
Sleep apnea is a sleep problem that can have serious consequences on your health. Sleep apnea disorder occurs when your breathing repeatedly stops and starts during the evening. Because the breathing resumes a snorting or choking sound is frequently. Sleep apneas are regular if you are a loud snorer and you also feel exhausted after you get a full night’s rest.
The main reason for this sleep disorder is a challenge is the fact that it disrupts your usual sleep causing your body to not find the remainder and recovery.
If sleep apnea is left untreated, it can put you at risk for numerous health issues such as:
- Elevated blood pressure
- irregular heartbeat
- stroke Fitbit 2 Sleep Tracker
Many people will remain undiagnosed, Although as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children may lead to issues in hyperactivity or school operation.
Towards tracking sleep quality many fitness wearables have been producing st4eps. Go2Sleep is a device that’s concentrated in this field of measuring, assessing, and understanding sleep quality and evaluating sleep apnea.
Goal: the greatest objective of the SleepOn apparatus would be to monitor vital sleep quality metrics to help you identity via its Sleep report sleep apneaand also measure the severity of this disorder. It is still suggested that you visit your doctor.
Substance: Go2Sleep is mild (weighs just 6oz), small in dimension, and the ring is made from food grade silicone. These design features make the machine comfortable to wear that you likely won’t detect it on your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that have features like sleep tracking and heart rate tracking have been in the kind of wrist rings. It is stated that ring can provide data, Because this device is in ring shape. 1 reason is there are many capillaries in your fingers.
Sizing: Three different band sizes have the device that will assist you choose the size that is most comfortable for your figure.
Battery The battery could last for up to 3 days without charging. Since you need to use the ring whilst sleeping, you may use it for around 3 nights. Its convent to keep the charging dock in your nightstand remember to keep it energized and place it on at nighttime.
It’ll snap in place, and Simply place the ring on the pier and control the device. The device takes two hours to charge from empty completely.
Go2Sleep connect wirelessly into the SleepOn App. You can view your sleeping info such as sleep debt, sleep phases, AHI, your heart rate, and body motions.
Another amazing feature is that you can log any actions you did during the day. This could enable you to see how your habits and activities may be influencing your sleep quality.
Vibrates: if certain events happen in your sleep, You are able to customize the placing in the app to provide you real-time alarms. For instance, if your blood sugar levels drop because of a posture or snoring, the program can trigger the unit to vibrate slightly.
The vibration goals to be subtle enough to not wake you but to raise the chances of you reducing the chances of sleep apnea and shifting positions.
SleepOn Reporting Fitbit 2 Sleep Tracker
From the data that the device that is Go2Sleep collects throughout the night, the program will create a sleep record. In this report, it is going to compare your daily, weekly, and monthly sleep data. It will also provide you recommendations and tips which may improve your sleep quality.
Insert Family Members: it is possible to get multiple Go2Sleep apparatus soft your household and connect the apparatus to the SleepOn account. This will allow you to track critical data and share with your loved one.
Lifetime is offered free sleep quality reporting by go2Sleep.
Since this is a brand new product that recently went to production there aren’t many reviews available online. I’m interested to learn it has been to them and how this specific sleeping track has been used by other people. I will add more info as the apparatus tries.
I believe that this gadget is a good investment if you’re seeking a better understanding of your sleep. If you’re always feeling fatigued throughout the afternoon and you keep waking up feeling tired, you could be suffering from sleep and possibly have sleep apnea signs.
Even the ring that is Go2Sleep is a great place to begin when it comes to exploring your sleep patterns and caliber. I like that the Program was simple to navigate and showed you of the sleep metrics the ring.
I also thought it was amazing you don’t need a monthly subscription and that the Sleep Report is absolutely completely free.
The best way to use Go2Sleep ring?
As soon as you are prepared for bed, slip the Go2Sleep ring on your finger. As possible sleep the devices used the 3-axis sensor in conjunction with blood flow sensor and the heart rate monitor to record your information. 1 attribute is unique; it is that go2Sleep states it may track your movement and hardship.
As you sleep along with the device records the data continuously. The technology behind this unit is a custom artificial intelligence algorithm. This translates the data accumulated and contrasts it.
I thought I’d check and provide you an update over the ring because I have been using it for a bit over 6 weeks now! So far that is my preferred apparatus for tracking my sleep quality, duration, etc.
I believe it is super conformable to put on at night along with the program syncs quickly with the ring. The program dashboard is very nicely presented. Of the info is easy to understand in a glance.
I wish to learn more and track their sleep or highly recommend this device for people who are worried about sleep apnea!
In Case You Have any queries, please comment below or send me a message and I’ll get back to you asap
The Go2Sleep sleep tracker may be helpful tool for tracking sleep quality and distinctive symptoms and signs of sleep disturbances.
It is simple to use, comfortable, and economical.
1 design feature that I really like was the design.
It did require a little time to get used to it but then, it had been unnoticeable. Fitbit 2 Sleep Tracker
Characteristics: This sleeping monitoring wearable provides many features that can allow you to assess your sleep quality. A few include sleep stages, oxygen balance, heart rate, and more.
Layout: The fabric is top quality and the ring is so soft and comfy to wear. It will not get in the way as you sleep. This device also has excellent battery life and the magnetic charging layout is suitable.
Program: The Sleepon App has a fantastic design and is quite simple to navigate and see information. It’s a”night mode” which makes it easier in the eyes rather than super glowing in the dark. The charts are easy to read and quite detailed. You will also see your sleep stats compare to sleep data.
Price/Value: To the purchase price of $129.99, this sleep tracker is a great value considering the high-quality layout, all of the features you get, and how awesome the App is.
It’s possible to begin monitoring your sleep today by ordering the Sleepon Go2Sleep ring in sleepon.us. Do not forget to get 10 percent off your order.