Fitbit 2 Sleep Tracker Accuracy – Tracker Sleep, Improve Sleep
Sleep is one of the aspects of good health. The level of your sleep affects your metabolism, stress levels, food cravings, mood, brain function, energy levels, and much more. Fitbit 2 Sleep Tracker Accuracy
Poor sleep quality can be harmful to our aid most of us are willing to sacrifice sleep for internet surfing, late-night TV, and phone time.
An increasing number of people suffer from not getting sufficient rest at nighttime.
Even though more fitness trackers goal to offer some kind of sleep monitoring, the recently established startup out of SLEEPON hopes to offer you something more using its own Go2Sleep smart ring.
What’s the Go2Sleep Ring?
One of the most recent additions to the technology wearables marketplace is your Go2Sleep ring that monitors crucial bodily functions to assist you monitor your sleeping quality and even identification sleep abnormalities like sleep apnea.
This little device is worn on your finger like a ring and also connects to your smartphone using Bluetooth to measure and document crucial sleep quality indicators including
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
Go2Sleep also provides you further insight on issues such as sleep apnea are currently influencing your sleep.
What is Sleep Apnea? Fitbit 2 Sleep Tracker Accuracy
Sleep apnea is a sleep issue that may have serious consequences on your health. Sleep apnea disease is if your breathing stops and starts during the evening. As the breathing aids a snorting or choking noise is frequently. Sleep apneas are regular if you are a snorer and you feel tired after you get a full night’s sleep.
The main reason for this sleep disorder is a challenge is the fact that it disrupts your sleep inducing your body to not find recovery that is much-needed and the remainder.
If sleep apnea is left untreated, it can put you at risk for numerous health issues
- Elevated blood pressure
- irregular heartbeat
- stroke Fitbit 2 Sleep Tracker Accuracy
Although as numerous as XXXX million Americans are effected by sleep apnea, many individuals will remain undiagnosed. Sleep apnea in children may lead to issues in school performance or hyperactivity.
Towards monitoring sleep quality, many exercise wearables are producing st4eps. Go2Sleep is a device that is focused primarily in this area of perception sleep quality, analyzing, and quantifying and evaluating obstruct sleep apnea.
Goal: the best goal of the SleepOn apparatus would be to monitor vital sleep quality metrics to assist you identity through its Sleep report sleep apneaand gauge the severity of the disorder. It’s still advised that you see with your doctor.
Layout
Substance: Go2Sleep is light (weighs just 6oz), small in proportion, and the band is made from silicone. These design features make the machine so comfortable to wear that you probably won’t notice it.
Ring vs. Wrist Band: The majority of fitness wearables which have features like sleep tracking and heart rate tracking are in the form of wrist rings. It’s stated that ring can provide data As this unit is in ring shape. One reason is there are lots of capillaries on your palms.
Sizing: Three different band sizes have the device to assist you choose the size that is quite comfortable for your figure.
Battery: The battery could last for as many as three days without charging. You can use it for about 3 nights Because you need to use the ring when sleeping. Place it on in the night and its convent to keep the charging dock in your nightstand keep it energized time.
Place the ring and it’ll snap in place and charge the unit. The device takes 2 hours to charge from empty.
SleepOn Program
Go2Sleep and the SleepOn App link. You can see your sleep data such as sleep debt, sleep stages, AHI, your heart rate, and body movements.
Another cool feature is you may log any activities you did during the day. This could enable you to determine your daily habits and actions might be impacting your sleep quality.
Vibrates: You can personalize the setting in the app to offer alarms to you if certain events happen on your sleep. By way of example, if your blood oxygen levels fall due to snoring or your posture, the program can cause the device to vibrate.
The vibration goals to be subtle enough to not wake you fully but to boost the chances of you decreasing the chances of sleep apnea and switching positions.
SleepOn Reporting Fitbit 2 Sleep Tracker Accuracy
Throughout the night that the device that is Go2Sleep gathers from the information, the app will generate a sleep record. In this report, it is going to compare your daily, weekly, and monthly sleep data. It is also going to give you tips and recommendations which can enhance your sleep quality.
Insert Family Members: you’ll be able to get multiple Go2Sleep devices soft your household members and connect the devices to the SleepOn account. This will allow you to track critical data and discuss with your loved one.
Lifetime is offered free sleep quality coverage by go2Sleep.
My Experience
as this is a brand new product that recently went into production there are not many reviews available on the market. I am interested to learn how other individuals have used this specific sleep monitor and how beneficial it has been to them. I will add more info to this review on their 17, as the apparatus tries.
I think this gadget is a good investment if you are interested in finding a better comprehension of your sleeping. If you’re constantly feeling fatigued throughout the afternoon and you continue waking up feeling exhausted, you could be suffering from bad sleep and possibly have sleep apnea symptoms.
Even the ring that is Go2Sleep is a superb place to start in regards to exploring caliber and your sleeping patterns. I like that the App was so simple to navigate and certainly showed you all of the sleep metrics that are the ring.
I thought it was awesome you don’t require a subscription and the Sleep Report is totally completely free.
The best way to use Go2Sleep ring?
As soon as you’re ready for bed, then slip the Go2Sleep ring on your finger. As you possibly sleep, the apparatus used the 3-axis sensor in combination with blood oxygen sensor and the heartbeat monitor to capture your information. 1 feature is unique; it’s that go2Sleep states it can even track your movement and restlessness.
As you sleep and the device records the data continuously. The technology behind this unit is a custom manufactured intelligence algorithm. This interprets the information accumulated and contrasts it.
I thought since I have been using it for a little over 6 months now I would check and give you an update on the ring! So far that is my preferred apparatus for tracking my sleeping quality, duration, etc.
I think it is super conformable to utilize at night along with the program syncs with the ring. The app dashboard is presented. The info isn’t difficult to understand at a glance.
I just wish to know more and track their sleep or highly suggest this device!
If you have any questions, please comment below or send me a message and I’ll get back to you asap
Overview
The Go2Sleep sleep tracker may be useful tool for tracking sleep quality and identifying signs and symptoms of sleep disturbances.
It is cheap, comfortable, and easy to use.
One design feature that I really like was the layout.
It did require a little time to get used to it initially, but after that, it had been almost unnoticeable. Fitbit 2 Sleep Tracker Accuracy
Features: This sleep tracking wearable provides many features that will help you assess your sleep quality. A few of the metrics you will be able to track include oxygen balance, heart rate, sleep stages, and more.
Layout: The fabric is top quality and the ring is soft and comfy to wear. As you are sleeping, it doesn’t get in the way. This device also has great battery life and the charging layout is suitable.
Program: The Sleepon Program has a fantastic design and is quite easy to navigate and view information. It has a”night mode” which makes it easier in the eyes rather than super bright in the dark. The charts are incredibly detailed and easy to read. You will also see your sleep stats compare to sleep info that is regular.
Price/Value: For the purchase price of $129.99, this sleeping tracker is a good value considering the high quality design, all the qualities you buy, and how amazing the App is.
It’s possible to begin tracking your sleep today by ordering your Sleepon Go2Sleep ring in sleepon.us. Don’t neglect to get 10 percent off your purchase.
